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Posts Tagged ‘Helping Others’

Plein Air painting in Santorini

Photo by Linnell Chang

Wouldn’t it be fun to travel the world and become a plein air painter? If I close my eyes, I can envision myself sitting in front of an easel with a paintbrush in my hand. The only problem with that idea is that after taking a couple of painting classes, I realize that my destiny and my talent does not extend in that direction. I haven’t completely given up on learning to paint, but in the mean time, I’ll just have to paint my world with words.

#1 – 12 Things to Say to Yourself
If I’ve said it once, I’ve said it a million times: WORDS HAVE POWER. Reading the sentence, “Every breath you take is in sync with someone’s last,” from the 12 Things You Should Be Able to Say About Yourself, forced me to pause and reflect. Every second of every day people all over the world die, but I had never considered the synchronicity of our breaths. Acknowledging that my next breath is in sync with someone’s last breath, gave me a different perspective on life and an increased gratitude for being alive. Marc and Angel Hack Life have written another food-for-thought list that is well worth reading and thinking about.

#2 – Battle of the Potatoes
White Potato versus Sweet Potato There’s a lot of hoopla over sweet potatoes. Many restaurants serve sweet potato fries and many dog treats now contain sweet potato. Even my husband is on a sweet potato binge. Are sweet potatoes that much more nutritious than regular white potatoes? Compare their statistics on Food Face-Off: Which is Healthier? and decide for yourself.

#3 – The Heart of a Teacher
Teachers make a profound difference in the world every single day. With the school year coming to a close in many areas, I would like to share this video, based on the poem by Paula J. Fox, as a tribute to teachers around the globe.

#4 – Gifts For Teachers
Gifts for TeachersTrying to think of a nice way to thank your child’s teacher? iVillage’s 19 Homemade Teacher Gift Ideas: Thank-Yous They’ll Really Use – and Love! has some clever ideas that might be just what you’re looking for. The fact that your child can assist in making many of these gifts is a bonus, too.

#5 – Daily Motivation
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” —Zig Ziglar

Enjoy your weekend!

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Young Hummingbird Feeding

Photo by Linnell Chang

There’s quite a buzz around the water cooler these days, except in this case the water cooler is a hummingbird feeder. With their fuzzy-looking baby feathers and miniscule stature, young hummingbirds buzz around the feeder competing for food. Some of them are so small that they cannot stand on the perch to feed. If they did, they would be unable to reach the nectar. Most of the adult hummingbirds tolerate the young birds and some even feed simultaneously with the little ones. But like the human species, greed also exists in the bird world and some of the older birds bully and chase away the young ones. Watching the hummingbirds interact reminds me of all the times I told my children, “Please set a good example and share.”

#1 – Mosaic Marvels

Mosaic art by Laura Rendlen

Winters Beauty by artist Laura Rendlen

After viewing the incredible art at the Vatican several years ago, I left with a greater appreciation for the pain-staking art of mosaics. Mosaics may be an ancient art form, but they’re just as beautiful now in modern art installations. I’d like to share with you these 10 stunning examples of modern-day mosaic art.

#2 – Frisée or Mâche?
In my last post, I wrote about growing my own lettuce and serving a very fresh salad for dinner. Also growing in my yard are arugula, kale, and chard. Not bad for a container gardener with a brown thumb! With a variety of salad greens available for us to grow in our yards, buy at markets, or eat in restaurants, it can be difficult to tell them apart. Here’s a Visual Guide to Salad Greens, courtesy of Epicurious, to help you identify them, learn about their characteristics, and link to recipes using them.

#3 – More Great Ideas
Storing wrapping paper Some of the ideas in Even More Simple Ideas that Are Borderline Genius have been around the block a couple of times. However, there are a several of them that had me thinking, “Why didn’t I think of that?” I particularly like the idea of using wired shelving to hold rolls of wrapping paper vertically. Check out these ideas, because maybe there’s one that will make your life easier.

#4 – Furoshiki
Furoshiki are Japanese wrapping cloths. They serve to transport, protect, and/or decorate. Since Furoshiki are reusable, they prevent product waste, especially in the case of wrapping paper and bags. There are different ways to tie Furoshiki, depending on an item’s shape and size. Click here to learn about Furoshiki wrapping techniques.

#5 – Shared Words, Shared Worlds
I share this poem, written by Arab-American poet, songwriter, and novelist Naomi Shihab Nye, with the hope that you will share it with others. Its message is clear: that there’s so much good in a little kindness and that living in a “shared world” is a much better world.

Shared Words, Shared Worlds
–by Naomi Shihab Nye

After learning my flight was detained 4 hours,

I heard the announcement:
If anyone in the vicinity of gate 4-A understands any Arabic,
Please come to the gate immediately.

Well—one pauses these days. Gate 4-A was my own gate. I went there.
An older woman in full traditional Palestinian dress,
Just like my grandma wore, was crumpled to the floor, wailing loudly.
Help, said the flight service person. Talk to her. What is her
Problem? we told her the flight was going to be four hours late and she
Did this.

I put my arm around her and spoke to her haltingly.
Shu dow-a, shu- biduck habibti, stani stani schway, min fadlick,
Sho bit se-wee?

The minute she heard any words she knew—however poorly used—
She stopped crying.

She thought our flight had been canceled entirely.
She needed to be in El Paso for some major medical treatment the
Following day. I said no, no, we’re fine, you’ll get there, just late,

Who is picking you up? Let’s call him and tell him.
We called her son and I spoke with him in English.
I told him I would stay with his mother till we got on the plane and
Would ride next to her—Southwest.

She talked to him. Then we called her other sons just for the fun of it.

Then we called my dad and he and she spoke for a while in Arabic and
Found out of course they had ten shared friends.

Then I thought just for the heck of it why not call some Palestinian
Poets I know and let them chat with her. This all took up about 2 hours.

She was laughing a lot by then. Telling about her life. Answering
Questions.

She had pulled a sack of homemade mamool cookies—little powdered
Sugar crumbly mounds stuffed with dates and nuts—out of her bag—
And was offering them to all the women at the gate.

To my amazement, not a single woman declined one. It was like a
Sacrament. The traveler from Argentina, the traveler from California,
The lovely woman from Laredo—we were all covered with the same
Powdered sugar. And smiling. There are no better cookies.

And then the airline broke out the free beverages from huge coolers—
Non-alcoholic—and the two little girls for our flight, one African
American, one Mexican American—ran around serving us all apple juice
And lemonade and they were covered with powdered sugar too.

And I noticed my new best friend—by now we were holding hands—
Had a potted plant poking out of her bag, some medicinal thing,

With green furry leaves. Such an old country traveling tradition. Always
Carry a plant. Always stay rooted to somewhere.

And I looked around that gate of late and weary ones and thought,
This is the world I want to live in. The shared world.

Not a single person in this gate—once the crying of confusion stopped
—has seemed apprehensive about any other person.

They took the cookies. I wanted to hug all those other women too.
This can still happen anywhere.

Not everything is lost.

Have a great weekend!

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Come Alive
Don’t wait.
Don’t wait for the right time.
Don’t wait for the right time to figure things out.
Don’t wait for the right time to figure out who you are and why you’re here.
Don’t wait for the right time to figure out what special gifts you bring to the universe.
Don’t wait for answers to come to you – you must seek and find them.
Don’t wait, start now – for every day holds promises of discovery.
Don’t wait, it’s within your grasp.
Don’t wait, come alive.

Linnell Chang

#1 – What Type of Person Are You?
For more insight into your personality, take the Jung Typology Test, better known as the Myers-Briggs Type Indicator, offered by HumanMetrics. Answer the 72 questions without overthinking. Go with your first reaction. Hit the “Score It!” button and you will receive your score and a description of your “type.”

#2 – Ocean Pollution Solution?
Ocean Cleanup Array The world needs more creative thinkers to help solve world problems. A 19-year-old Dutch student named Boyan Slat is a prime example of a creative problem-solver. He designed a device called Ocean Cleanup Array to help solve plastic waste issues in the ocean. Watch this young man’s compelling and informative TED presentation and learn more about the enormity of ocean pollution and his project. In his own words, “. . . But we created this mess. Heck we even invented this new material first before we made this mess, so please don’t tell me we can’t clean this up together.”

#3 – Surreal Art
Surrealism mixes fact and fantasy together. Here’s an interesting collection of “12 Stunningly Surreal Sculptures” presented by My Modern Met.

#4 – Great Ideas
a-put-a-large-marshmellow-on-top-of-a-cupcake-before-its-done-and-it-will-melt-for-frostingGenerally, great ideas posted on this blog have to simplify life, repurpose something, bring joy to life, or make you wonder, “Why didn’t I think of that?” Some of the ideas highlighted in “Simple Ideas That Are Borderline Genius” do all of the above.

#5 – What Matters Most
Each morning we are born again. What we do today is what matters most.
Buddha

Enjoy your weekend!

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Road Blur

Photo by Linnell Chang

The road goes on for miles. Bright jagged streaks of light float over it and define its path. On and on it goes, passing one fence post after another, until finally, in a fiery explosion of color, it converges with the setting sun and the heavy night sky. Taken with my cell phone from a moving car, this photo is certainly not an example of my finest work, yet there’s something about it that captivates me. Perhaps its painting-like qualities, the broad brushstrokes of color and the soft fog-like illumination, draw me in. Or perhaps, the metaphoric symbol of the road, with its encouraging guiding light, carries me forward, on and on.

#1 – The Colors of Spring
Spring 2013 Colors Pretty spring colors are not just outside in the garden. They could be in your closet, too. I haven’t included a style or fashion post in a long time, so I thought some of you might appreciate this feature from Stylelist: Pantone Fashion Color Report Spring 2013. How many of these colors do you have in your spring wardrobe?

#2 – Reusing Mascara Brushes
Don’t throw away your used mascara brushes. Possessing an easy-to-hold handle and a small brush, mascara wands make the perfect tool for small jobs inside and outside of the home. Throw away the portion carrying the mascara and wash and dry the brush-handle part thoroughly. Here are a few ideas on how to reuse them that I found circulating on the internet, plus a few of my own ideas. If you can think of more ways to reuse mascara wands, send them to me. I’m always looking for new ways to reuse things!

Ways to Reuse Mascara Wands:

Separate clumpy eyelashes
Brush eyebrows
Exfoliate lips

Clean hummingbird feeders (the brushes need to be really clean for this use)
Clean jewelry
Clean heating and cooling vents (home and car)
Clean fingernails
Clean lint from hairdryer
Clean your computer keyboard
Clean out drilled holes

Unclog sink drains
Unclog soap or lotion dispensers
Paint with them
Get the last drop of paint out of a bottle/tube

#3 – Ice Castles
Harbin Ice Sculptures The Harbin Snow and Ice Festival is the largest ice festival on earth. After looking at these photos of the incredible ice sculptures, you’ll want to visit them in person. Add this festival to your bucket list!

#4 – Recipe Maker
From Fine Cooking comes this fun tool called Recipe Maker. The top of the website page states, “Our interactive tool guides your kitchen improvisation: You choose the specific ingredients and flavors; we provide you with the amounts and instructions.” I clicked on “Versatile and Variable Fritatta,” dragged virtual ingredients into a bowl step-by-step, and ended up with a delicious recipe that utilizes ingredients that I have in my refrigerator.

#5 – Love
“Remember that people are the least lovable when they are most in need of love.”
Sharon Randall

Enjoy your weekend!

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bird bath photo

Photo by Linnell Chang

Do you long for the bright sunny days of spring? Winter doldrums affect many of us and require us to find ways to recharge our batteries and to uplift our moods. When you find those seasonal “blahs” taking over, try to live in the present and try to find something for which you are grateful. There’s always something to be grateful for – for starters, you’re alive!

#1 – Soothing Music
winter sonata OST In the early morning hours when the house is quiet and still, I like to listen to soothing music while I sip my first cup of tea and gaze out my kitchen window. The music replays in my head all day long and sets a calming beat for my heart. Here’s a lovely piece of music that’s perfect for those quiet times. Hope you enjoy Nibanmenoai by Park Joung Won and, if not, do select something more suitable for your heartbeat, one that kicks off your day just the way you want.

#2 – Lessons For Your Memory
On my list of New Year’s resolutions is a category titled “Things I Want to Learn.” Among the things I want to do, learn, or  re-learn: how to knit something other than a scarf; try to brush up on my conversational French; play one of my favorite songs on the piano from beginning to end; learn to use my new camera proficiently; learn more silver-smithing techniques; continue taking ballroom dancing lessons. A Fox News article lists 9 Tricks to Improve Your Memory and one of those tricks is to learn something new. If I accomplish all on my list, my memory should be in good shape. Here are the 9 specific tricks, but do your brain a favor and read the whole article:

1. Change your font
2. Learn ballroom dancing
3. Switch hands
4. Take breaks
5. Write by hand
6. Play a computer game
7. Distract yourself
8. Meditate mindfully
9. Read out loud

#3 – Three Breaths Meditation
Whether you’re wanting to start your day calm and fresh or you want to de-stress, try doing a quick “Three Breaths Meditation.” Zen Master Mary Jaksch leads you through the basics in this short video. If you’re feeling “droopy, exhausted, dry, joyless, irritated or anxious,” she also has a post worth reading for those people who are suffering from spiritual fatigue.

#4 – The Power of Beautiful Photos
balloon in the sky Like a soulful song, beautiful and inspirational images stick in my head and help boost my mood. Here’s a series of stunning photos, one of which will surely catch your attention and brighten your spirits.

#5 – Candle of Joy
“Remember to light the candle of joy daily and all the gloom will disappear from your life.”
Djwhal Khul

Maintain your sunny outlook all weekend long!

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dog in raincoat One step out of the front door, one downward dour look, and one step back into the house – I could tell that no amount of coaxing was going to persuade my 14-year-old dog to go for a walk in the rain. Inside, he looked at me with pleading old eyes, as if to say, “I’m not going outside, Mom. The rain is one thing, but this silly raincoat is another! How embarrassing to be seen like this!” Even though I thought he looked cute, I relented and we headed to the backyard instead.

#1 – Dog Love
man and his dog Humans and dogs share a special bond. This series of photos titled, “Let’s Take A Minute To Appreciate Our Dogs” proves that point. Seeing these photos will tug at your heartstrings and make you smile.

#2 – Gifts that Give Back
Giving gifts that give back is a win-win situation. There are websites that organize lists of charities, so all you have to do is purchase a gift card from one of the sites, give it to someone, and let the recipient choose which charity to donate to. So whether the recipient’s worthy cause supports education, animal rescue, or food for the hungry, etc., you’ll both feel good about the gift. Here are a few sites worth checking out:

Network for Good

Donors Choose

Greater Good

#3 – Samsuta Candles
samsuta candles Seeing this photo of a DIY Samsuta Candle and reading the easy directions, I eyed the bag of freshly-picked Samsutas sitting on my kitchen counter. I can only imagine what a wonderful aroma this candle must release as it burns. Honestly, I haven’t had a chance to make one yet, but it’s definitely on my “to do” list.

#4 – Rockwell’s Inspiration
Norman Rockwell inspiration Have you ever wondered what or who provided the inspiration for some of Norman Rockwell’s paintings? Take a look at The Photographs Behind Norman Rockwell’s Iconic Paintings and then compare them to the images of the paintings. It’s interesting to notice what he added or changed along the way.

#5 – Within Each of Us
“There is within each one of us a potential for goodness beyond our imagining; for giving which seeks no reward; for listening without judgment; for loving unconditionally.”
― Elisabeth Kübler-Ross

Enjoy your weekend!

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Frank Ocean quote In the yin and the yang of life, dark cannot exist without light. Joy surrounds us everyday, but some days we relish it, some days we ignore it, and some days we have to dig deeper to uncover it. On a day-to-day basis, many emotions can overwhelm and mask the joy. But as dark, as sad, as pained, or as impassive as we feel, we must strive to find the yang in our lives – the light that keeps us going, the gratitude for what we have, and all the joy that exists in our lives.

#1 – Finding the Key to Empowerment
Singer Alicia Keys wrote an inspirational guest editorial on What It Means to Be Empowered. Here’s an excerpt, but you’ll want to read it in its entirety:

To be empowered to me means finding our own way every day– learning more about ourselves so we can be honest and bold in our choices and actions, and not let anyone deafen the voice that whispers within us to help us find our direction. Trust yourself! No one knows you better than you and it’s truly a beautiful thing!

#2 – The New Old
pumpkins made from old sweaters More ideas for upcycling, but his time it’s all about sweaters! Whether old, out-dated, or too small, you’ll want to hang on to some of those sweaters after you see these 30 Easy and Cuddly DIY Ideas for Recycling Old Sweaters.

#3 – Circle the Cat
How hard can it be to block a “cat” from jumping off a rectangle of green dots? Pretty darn hard! I played this addictive Circle the Cat computer game a few times with zero success. If you beat the game, let me know how you did it!

#4 – With A Little Thread . . .

Toshiko Horiuchi MacAdam play structure

Photo by Masaki Koizumi

Crocheting is not just for old ladies! Toshiko Horiuchi MacAdam, a Japanese fiber artist, noticed children jumping on one of her pieces of artwork and decided to take that concept to another level. Using her crocheting skills, she created a colorful, large-scale, play structure for children. See more of her incredible structures here.

#5 – Starlight
When it is dark enough, you can see the stars.
Ralph Waldo Emerson

Find joy this weekend.

This post is dedicated to the memory of Matthew Drag.

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Oooo . . .

how dark it was . . .

how dread it was . . .

walking the road

to the end of the town . . .

for the halfway tree . . .

the Ghost-Eye tree . . .

was feared by all . . .

the great and the small . . .

who walked the road

to the end of the town . . .

Rounding the bend and seeing the Ghost-Eye tree, that I had imagined many years ago, those words from a children’s book fluttered back into my consciousness. Deep-cut bark created a pattern reminiscent of some exotic animal skin, while twisted gnarly branches became sinewy “arms” that, in a moment’s notice, could reach out and snatch someone. Old branch scars bulged out like “eyes” keeping watch.

When my children were young, I would dramatically read them the tale of The Ghost Eye Tree by Bill Martin Jr. and John Archambault. They loved the scary story of a little boy and his sister who were forced to walk past the dreaded Ghost-Eye Tree in order to fetch a pale of milk on the other side of town. I always told my children it was just make-believe, that there was no real Ghost-Eye Tree. But standing in front of this tree, I realized I was wrong. The Ghost-Eye Tree exists in my imagination because someone planted the seed about it, but my imagination took it a step further and applied it to reality. The notion that minds can convert things in our imagination into reality is powerful. So much of progress and change stems from seedlings in our imaginations. Keeping our minds open to possibilities is what makes the impossible possible.

#1 – Make A Difference
Make a Difference Day Everyday is an opportunity to change lives and to make a difference in this world. But imagine a day when a nation collectively strives to make a difference. On October 27th join others around the nation and participate in Make A Difference Day: National Day of Doing Good. Click here to search for a Make a Difference Day event near you. It does not matter whether what you do to help is on a large or small scale. It just matters that you’re making a difference.

#2 – Virtual Choir


Using his imagination and creativity, composer Eric Whitacre gathered over 2,000 video submissions on You Tube and engineered them into a virtual choir. These beautiful voices from around the world sing together in perfect peaceful harmony.

#3 – Inspired Writing
Short Story Ideas When was the last time you sat down and wrote something for the sheer enjoyment of writing? A document for work or an expository piece for school certainly does not qualify on this count. Go to Short Story Ideas and click on the button that says “Inspire Me!” Three random words will appear in a small white box. Using those words as a source of inspiration, start writing. If you need more inspiration or a different type of inspiration, click on any of the headings in the toolbar at the top. For example, if given the first line, “It was never going to be an ordinary day” or if given the setting, “A bus stop is the location, money is the root of all evil is the theme. A fur coat is an object that plays a part in the story,” what would you write about? Let your imagination flow. Your writing doesn’t have to be perfect or well-thought out. It will not being graded or looked at by anyone else but you, so write because it’s fun, challenging, and good exercise for your brain!

#4 – Advice To Your 15-Year-Old Self
Arianna Huffington Advice Using your imagination, go back in time. Go back to when you were 15. What advice would you give to your 15-year-old self? What things do you wish you’d known back then? In honor of the International Day of the Girl, CNN collected these inspirational thoughts and reflections from remarkable women around the world. Read each of their Things I’d Wish I’d Known.

#5 – Speak Your Truth
“Speak your truth even if your voice shakes. By being yourself, you put something beautiful into the world that was not there before. So walk your path confidently and don’t expect anyone else to understand your journey, especially if they have not been exactly where you are going.”
Marc and Angel Hack Life

Have a wonderful weekend!

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Sycamore tree bark

Photo by Linnell Chang

Giant leaves crunched under our feet as we walked along a pathway. “You should see these trees,” my mom said as we approached a grassy common area in her neighborhood. A row of tall sycamore trees dominated the landscape. Incredible patches of bark, resembling camouflage, covered their large trunks. They looked like an artist splashed paint on them. Taking my camera out of my pocket, I focused on the bark of one tree and while looking through the viewfinder, I spotted something interesting. A profile of a face and a neck, complete with an Adam’s apple, sat in the middle of my LCD screen. Blotches of reddish hair, a round eye, and a curve of a smile further defined the face. “Art within art,” I said to myself as I snapped the photo. Can you see the face?

#1 – Oh, the Possibilities!
Seeing the possibilities in things is a talent upcyclers possess. Awhile back on this blog I mentioned that I shred empty toilet paper tubes and add them to my compost bin. Well, there are more creative ways to reuse those toilet paper tubes! Check out these upcycling ideas from other bloggers:

Toilet Paper Roll Wall Art

Paint With Toilet Paper Rolls

Painting with toilet paper tubes

Toilet Tube Gift Boxes

Toilet paper roll gift boxes

Toilet Paper Jewelry Tray

toilet paper jewelry box

Seed Starter Pots

tolilet paper seed pots

#2 – Strength Training
Don’t see any reason why you should lift weights? Take a look at the 10 Reasons to Strength Train infograph and you’ll discover more than one reason why it’s important. strength training infograph

#3 – Clever Science
Science World Museum clever ad To reinforce the notion that science is interesting and exists everywhere and to entice more people to visit their museum, the people at Science World in British Columbia presented a clever series of billboards. Which billboard catches your attention?

#4 – Pumpkin Beverage Dispenser
DIY pumpkin beer keg Seeing is believing. Picture apple cider streaming out of a spigot stuck into a pumpkin. Sounds pretty fun. Although the directions Carve Your Pumpkin Into a Beer Keg mention beer as the beverage of choice, I think serving any beverage in your “pumpkin keg” will make fall entertaining more festive!

#5 – Seeing the Distance
“Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you.”
― Heidi Johnson

Have a lovely autumn weekend!

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 OctoberOctober brings magnificent fall colors, birthday cheer for Libras and Scorpios, sausage and beer, pink ribbons, scary-looking pumpkins and sweet-tasting treats. L.M. Montgomery, author of Anne of Green Gables, once said, “I’m so glad I live in a world where there are Octobers.” Don’t you agree?

#1 – Thank a Teacher
World Teacher's Day Every October 5th UNESCO celebrates World Teacher’s Day. There are very few of us who cannot give credit to a teacher for helping to shape our lives in some way. I had many wonderful teachers who I didn’t appreciate until I was older. When I thought to thank them, they were gone. So don’t wait, today’s a good day to thank a teacher who’s made a difference in your life!

#2 – Pumpkin, Pumpkin, Who’s Got the Pumpkin?
50+-Pumpkin-RecipesOctober means it’s pumpkin time! Thanks to Lil’ Luna, who’s scoured the internet for us, we have a source for many delicious pumpkin recipes. If Pumpkin Chocolate Chip Bread, Glazed Pumpkin Buttermilk Donuts, Pumpkin Snickerdoodles, or Pumpkin Cheesecake Ice Cream sound good to you, you’d better go check out her list of links to 50+ Pumpkin Recipes.

#3 – Cyber Security
October is also National Cyber Security Awareness Month. Watch this 5 minute video from SANS on “how to spot and protect yourself from one of the most common attacks, email and phishing.” It could be 5 minutes that saves you from days, weeks, or months of future headaches.

#4 – Squish Your Pink
1 in 8 women will be diagnosed with breast cancerAlthough the color orange, as in jack-o-lanterns, comes to mind when we think about October, there is another color that dominates the month – the color pink. Pink ribbons are everywhere in support of breast cancer awareness. But this month just don’t wear pink or buy pink, please “squish your pink!” It’s a good month to remember to have a mammogram done and to encourage other women to have theirs done, too.

If cost is an issue for you or someone you know, many facilities have breast-screening specials this month. Here are links to sites with more information for free or low cost mammograms:

Planned Parenthood

YWCA

CDC National Breast and Cancer Early Detection Program

How to Find Where to Get a Free Mammogram During Breast Cancer Awareness Month

LIV

Find Free or Low-Cost Mammograms

And here are sites to check out if you want to help fund mammograms for women in need:

The Breast Cancer Site
“In just a few seconds each day, visitors can click on the pink “Click Here to Give – it’s FREE” button on the home page and, at no cost to them, help fund a free mammogram for a woman in need. The mammograms are paid for by The Breast Cancer Site’s sponsors and distributed by the National Breast Cancer Foundation.”

National Breast Cancer Foundation, Inc.

Susan G Komen

#5 – Think About This
“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” Dale Carnegie

Enjoy the treats of October!

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