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Posts Tagged ‘inspirational quote’

White Mum by Linnell Chang One thing always leads to another: While putting a colorful Mother’s Day bouquet in a vase of water, I decided I should snap some photos of the flowers before they passed their prime. The following morning, I got out my camera and looked at the flowers from different angles. As my camera lens zoomed closer and closer to the delicate chrysanthemum petals, I became intrigued with their spoon-shaped curves and concentric rows. Soon I found myself “Googling” chrysanthemums on my computer. I learned from Symbolic-Meanings that Dreaming of chrysanthemums indicates an unfolding of the inner self, during a tumultuous time of life. More specifically, it may represent a time of deep personal growth forged by hardship or conflict. The result leading to a stronger, more realized self. At another site, I found out that John Steinbeck wrote a short story in the 1930s titled The Chrysanthemums. After reading the story, I sought more information about Steinbeck’s use of symbolism and how they relate to the development of his characters. As the morning passed, and as one discovery lead to another, all I could think of was how the beautiful bouquet of flowers was a gift that kept on giving.

#1 – Humanity

Act of Kindness

A man giving his shoes to a homeless girl in Rio de Janeiro

Reading the newspaper or watching the news every day can be a depressing experience when story after story highlights crimes against humanity. View this series of 35 Photos That Will Restore Your Faith in Humanity and remember that acts of kindness can set a chain of positive events in motion.

#2 – A Two Minute Respite
Need to relax, unwind, take a break, de-stress, recharge, or refocus? If so, go to the Do Nothing For 2 Minutes site. Close your eyes or gaze at the photo of the sun peeking over the horizon. Relax and listen to the sound of ocean waves while the timer ticks down. Breathe in deeply and exhale slowly. The instructions state, “Just relax and listen to the waves. Don’t touch your mouse or keyboard.” If you dare ignore these instructions, a red “FAIL” appears on your screen. Give yourself a gift of 2 relaxing minutes.

#3 – One Sentence
After taking a 2 minute break and recharging your creative juices, how about trying your hand at writing a true story in only one sentence? That is the challenge of the site One Sentence. The site says, “One Sentence is an experiment in brevity.” The entertaining part of the site is to read what other people have submitted. If Ernest Hemingway could write a six word short story, you can write a story in one sentence!

#4 – One Recipe, Two Uses
The May issue of the Nutrition Action newsletter features a versatile recipe for a “Greek-inspired topping for grilled or roasted salmon or other fish — also doubles as a delightfully tangy salad dressing.” For more healthy recipes check out the “Healthy Recipes” section at Nutrition Action.

Yogurt-Dill Dressing:
Combine 6 oz. of fat-free Greek yogurt with 1 cup of fresh dill sprigs, 1 Tbs. of lemon juice, 1 Tbs. of Dijon mustard, 1 small shallot, and 1/4 tsp. of salt in a food processor. Process until smooth.

#5 – Happy to Be Grateful
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.
Brother David Steindl-Rast

Wishing you a weekend of grateful happiness!

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Plein Air painting in Santorini

Photo by Linnell Chang

Wouldn’t it be fun to travel the world and become a plein air painter? If I close my eyes, I can envision myself sitting in front of an easel with a paintbrush in my hand. The only problem with that idea is that after taking a couple of painting classes, I realize that my destiny and my talent does not extend in that direction. I haven’t completely given up on learning to paint, but in the mean time, I’ll just have to paint my world with words.

#1 – 12 Things to Say to Yourself
If I’ve said it once, I’ve said it a million times: WORDS HAVE POWER. Reading the sentence, “Every breath you take is in sync with someone’s last,” from the 12 Things You Should Be Able to Say About Yourself, forced me to pause and reflect. Every second of every day people all over the world die, but I had never considered the synchronicity of our breaths. Acknowledging that my next breath is in sync with someone’s last breath, gave me a different perspective on life and an increased gratitude for being alive. Marc and Angel Hack Life have written another food-for-thought list that is well worth reading and thinking about.

#2 – Battle of the Potatoes
White Potato versus Sweet Potato There’s a lot of hoopla over sweet potatoes. Many restaurants serve sweet potato fries and many dog treats now contain sweet potato. Even my husband is on a sweet potato binge. Are sweet potatoes that much more nutritious than regular white potatoes? Compare their statistics on Food Face-Off: Which is Healthier? and decide for yourself.

#3 – The Heart of a Teacher
Teachers make a profound difference in the world every single day. With the school year coming to a close in many areas, I would like to share this video, based on the poem by Paula J. Fox, as a tribute to teachers around the globe.

#4 – Gifts For Teachers
Gifts for TeachersTrying to think of a nice way to thank your child’s teacher? iVillage’s 19 Homemade Teacher Gift Ideas: Thank-Yous They’ll Really Use – and Love! has some clever ideas that might be just what you’re looking for. The fact that your child can assist in making many of these gifts is a bonus, too.

#5 – Daily Motivation
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” —Zig Ziglar

Enjoy your weekend!

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Peace Rose

Peace Rose by Linnell Chang

My high school photography teacher used to say that black and white photography was an art form that required a fair amount of skill, whereas, color photography required less skill, because it got an assist from Mother Nature. I agree with him. My photograph of a Peace rose is nice, but Mother Nature did the lighting and the color for me. For this to be a good black and white photo, more forethought would have been necessary prior to the shoot. When color is stripped away, the viewer’s appreciation of the subject matter changes. A black and white photo, with its shades of grey and exposed lines and angles, bares its soul and tells a different story. What do you think?Peace Rose in black and white

#1 – Who Is Vivian Maier?
As a longtime fan of black and white photography, an old news feature caught my attention. Until recently, Vivian Maier’s existence as a photographer was unknown. She lived on the East Coast in the 1950s and was a nanny by profession. Decades later, when the contents of a storage locker went up for auction, her skills as a street photographer would be revealed to the world. Watch the video to learn more about the interesting discovery of her work and check out the Vivian Maier website to view historical social commentary through her black and white photographs.

#2 – Re-purpose Plastic Bottles into Gift Boxes
plastic pillow box repurposed from plastic bottles Who doesn’t have plastic bottles at home waiting to be recycled? How about making pillow boxes out of them? Pillow boxes make great gift boxes and storage containers. Follow the tutorial provided by Too Good To Waste and re-purpose some plastic bottles today!

#3 – 10 Winning Words
If Scrabble is your game, you’ll want to learn these 10 words and keep them in the back of your head:

Oxyphenbutazone
Quizzify
Oxazepam
Quetzals
Quixotry
Gherkins
Quartzy
Muzjiks
Syzygy
Za

To learn more about these words and to check if I spelled them correctly, read 10 Words That Will Win You Any Game Of Scrabble.

#4 – Fork Bows
This is one of those ideas that needs to be shared – how to tie perfect little bows using table forks. If you’re clever, you’ll find a way to extrapolate this knowledge and create bows on a larger scale. I’m already thinking about wood pasta rakes and pitchforks!

#5 – Life’s Challenges
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”
Bernice Johnson Reagon

Have a perfectly lovely weekend!

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Purple Violas

Purple Violas by Linnell Chang

Although small in stature, purple violas dominate a bed of flowers. Their deep rich colors and delicate yellow centers beg for attention and ask you to take notice. Do you stop to appreciate them or do you walk on by? Do you take their beauty for granted? Do you take the colors you see for granted?  Wake up your senses and adjust your attitude. Be grateful for the beauty around you.

#1 – Psychology of Color
There’s no doubt that color adds joy to our lives. Imagine how depressing it would be to live in a world devoid of color. This Psychology of Color infograph points out their different meanings and how they affect our lives.
Psychology of Color Infographic
#2 – Lemon Zest
Lemon zest adds bits of color and flavor to food. For recipes that call for any type of citrus zest, try using this method. Hold the microplane upside down while you lightly run it across the peel. This method catches the zest – which makes collecting it much easier than scraping it out of a bowl. Zesting a lemon

#3 – Random Acts of Kindness
If what goes around, truly comes around, then we all need to spread more kindness in the world. Be inspired to perform random acts of kindness today by reading 101 Ideas For Random Acts of Kindness.

#4 – Seeing in Color

phan Thu Trang

Painting by artist Phan Thu Trang

Artist Phan Thu Trang “always tries to use color and light to create different sensation for each piece of art.” Through her colorful and seemingly simplistic artwork, she tries to describe how she feels about everyday scenes in her native Vietnam, rather than just documenting what she sees. Check out this site to see more of her artwork.

#5 – Colors of the Day
“People observe the colors of a day only at its beginnings and ends, but to me it’s quite clear that a day merges through a multitude of shades and intonations with each passing moment. A single hour can consist of thousands of different colors. Waxy yellows, cloud-spot blues. Murky darkness. In my line of work, I make it a point to notice them.”
― Markus Zusak, The Book Thief

This weekend, admire and be grateful for all the color in your world!

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Come Alive
Don’t wait.
Don’t wait for the right time.
Don’t wait for the right time to figure things out.
Don’t wait for the right time to figure out who you are and why you’re here.
Don’t wait for the right time to figure out what special gifts you bring to the universe.
Don’t wait for answers to come to you – you must seek and find them.
Don’t wait, start now – for every day holds promises of discovery.
Don’t wait, it’s within your grasp.
Don’t wait, come alive.

Linnell Chang

#1 – What Type of Person Are You?
For more insight into your personality, take the Jung Typology Test, better known as the Myers-Briggs Type Indicator, offered by HumanMetrics. Answer the 72 questions without overthinking. Go with your first reaction. Hit the “Score It!” button and you will receive your score and a description of your “type.”

#2 – Ocean Pollution Solution?
Ocean Cleanup Array The world needs more creative thinkers to help solve world problems. A 19-year-old Dutch student named Boyan Slat is a prime example of a creative problem-solver. He designed a device called Ocean Cleanup Array to help solve plastic waste issues in the ocean. Watch this young man’s compelling and informative TED presentation and learn more about the enormity of ocean pollution and his project. In his own words, “. . . But we created this mess. Heck we even invented this new material first before we made this mess, so please don’t tell me we can’t clean this up together.”

#3 – Surreal Art
Surrealism mixes fact and fantasy together. Here’s an interesting collection of “12 Stunningly Surreal Sculptures” presented by My Modern Met.

#4 – Great Ideas
a-put-a-large-marshmellow-on-top-of-a-cupcake-before-its-done-and-it-will-melt-for-frostingGenerally, great ideas posted on this blog have to simplify life, repurpose something, bring joy to life, or make you wonder, “Why didn’t I think of that?” Some of the ideas highlighted in “Simple Ideas That Are Borderline Genius” do all of the above.

#5 – What Matters Most
Each morning we are born again. What we do today is what matters most.
Buddha

Enjoy your weekend!

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Road Blur

Photo by Linnell Chang

The road goes on for miles. Bright jagged streaks of light float over it and define its path. On and on it goes, passing one fence post after another, until finally, in a fiery explosion of color, it converges with the setting sun and the heavy night sky. Taken with my cell phone from a moving car, this photo is certainly not an example of my finest work, yet there’s something about it that captivates me. Perhaps its painting-like qualities, the broad brushstrokes of color and the soft fog-like illumination, draw me in. Or perhaps, the metaphoric symbol of the road, with its encouraging guiding light, carries me forward, on and on.

#1 – The Colors of Spring
Spring 2013 Colors Pretty spring colors are not just outside in the garden. They could be in your closet, too. I haven’t included a style or fashion post in a long time, so I thought some of you might appreciate this feature from Stylelist: Pantone Fashion Color Report Spring 2013. How many of these colors do you have in your spring wardrobe?

#2 – Reusing Mascara Brushes
Don’t throw away your used mascara brushes. Possessing an easy-to-hold handle and a small brush, mascara wands make the perfect tool for small jobs inside and outside of the home. Throw away the portion carrying the mascara and wash and dry the brush-handle part thoroughly. Here are a few ideas on how to reuse them that I found circulating on the internet, plus a few of my own ideas. If you can think of more ways to reuse mascara wands, send them to me. I’m always looking for new ways to reuse things!

Ways to Reuse Mascara Wands:

Separate clumpy eyelashes
Brush eyebrows
Exfoliate lips

Clean hummingbird feeders (the brushes need to be really clean for this use)
Clean jewelry
Clean heating and cooling vents (home and car)
Clean fingernails
Clean lint from hairdryer
Clean your computer keyboard
Clean out drilled holes

Unclog sink drains
Unclog soap or lotion dispensers
Paint with them
Get the last drop of paint out of a bottle/tube

#3 – Ice Castles
Harbin Ice Sculptures The Harbin Snow and Ice Festival is the largest ice festival on earth. After looking at these photos of the incredible ice sculptures, you’ll want to visit them in person. Add this festival to your bucket list!

#4 – Recipe Maker
From Fine Cooking comes this fun tool called Recipe Maker. The top of the website page states, “Our interactive tool guides your kitchen improvisation: You choose the specific ingredients and flavors; we provide you with the amounts and instructions.” I clicked on “Versatile and Variable Fritatta,” dragged virtual ingredients into a bowl step-by-step, and ended up with a delicious recipe that utilizes ingredients that I have in my refrigerator.

#5 – Love
“Remember that people are the least lovable when they are most in need of love.”
Sharon Randall

Enjoy your weekend!

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pink spring bud

Photo by Linnell Chang

Spring promises hope with its mix of weather. Rain washes away dusty days and dim outlooks. The sun hastens growth and invigorates. Renewal and rebirth for all  – inside and out. Life is transformed on many levels.

#1 – Women Unite!
Global Mom Relay Women unite! We have the power to change the world! By sharing a daily post on the Global Mom Relay site everyday, we are helping a woman or a child somewhere in the world.

The United Nations Foundation states this about its Global Mom Relay:
From now until May 8, moms are powering an online conversation about motherhood to unlock donations. Every time you share a relay post on Facebook, Twitter, or email or donate $5 or more as part of the relay, a $5 donation (up to $8,000 per day) will be donated by Johnson & Johnson and the Bill & Melinda Gates Foundation to one of four initiatives that are helping women and children lead healthy and happy lives – Girl Up, the Global Alliance for Clean Cookstoves, Mobile Alliance for Maternal Action (MAMA), and the Shot@Life campaign. Led by co-chairs, Arianna Huffington, Jennifer Lopez, Lynda Lopez, Elizabeth Gore, and Sharon D’Agostino, the relay is in support of Every Woman Every Child, a movement launched by UN Secretary-General Ban Ki-moon to save the lives of 16 million women and children by 2015.

The first step is easy. Read this article, Mothers Rewriting the Future and share it!

#2 – The Joy of Books
Hey book lovers – you know how books have a way of coming alive? This video is for you!

#3 – An Eight Letter Game
Get those cobwebs out of your head. Play Eight Letters!  It’s a little like playing Boggle. You must create as many words as possible with the eight letters you are given, in the allotted amount of time. There are extra challenges, too. Each level has a target amount of points for you to reach, plus after every five levels there is a bonus anagram to solve.

#4 – Find Your Passion
find your passion test There are only ten questions in the Find Your Passion exercise. The first one reads, “When I was a kid, I dreamed of _______.” Working through these questions, I surprised myself with some of my answers. The answers were so obvious, but evidently not to me, until now. It’s taken me decades to come around full circle and to finally see that the things I have passion for are the same things I enjoyed doing as a kid. The Find Your Passion exercise is part of O’s 4-Step Guide to Discovering Who You’re Meant to Be.

#5 – Dare to Bloom
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Anais Nin

 Enjoy your weekend! Bloom!!

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pink camellia

Photo by Linnell Chang

The sun, like a shot of whiskey, warms my face and soothes my bones. My old dog Romeo sits on the deck and squints his eyes to block out the bright light of morning. A choir of birds provides background music, while a red-bellied worm snake slithers slowly across the pavement. And providing color to an otherwise monochromatic canvas, camellia blossoms command attention. With the spring equinox only a few weeks away, spring’s potential is poised to reveal its splendor. I appreciate this lovely first day of March and hope that the month brings many more joyful moments.

#1 – Life’s Detours
“A truly happy person is one who can enjoy the scenery on a detour.” This anonymous quote opens an essay titled, “Circumnavigating Life’s Detours,” written by Alina Williams, M.SC. Everyone faces detours in life, but some people seem to navigate around them more skillfully. What characteristics and skills are needed to help us navigate challenging moments? Read the article and find out.

#2 – Re-Purpose Those CD Cases!
CD case wall art I love this DIY CD Jewel Case Frame project I found on the site Photojojo. Who doesn’t have a stash of CD cases taking up space somewhere in his home? I think the key to this wall art is to have a cohesive element in the CD cases, whether it be color or subject.

#3 – Beautifully Imperfect
This three-minute promotional film, made for Think Family, reminds us to appreciate the small imperfect things that exist in a relationship. The message is told through a humorous and touching eulogy a wife gives for her husband.

#4 – Go Fly A Kite!

kite festivals

Semaphore Kite Festival

It’s almost spring, so get your kites ready! To get in the mood, check out these 23 Huge Kite Festivals Around The World.

#5 – Open Your Mind
“The mind is like a parachute. It doesn’t work if it is not open.”
Frank Zappa

Enjoy your first March weekend of the year!

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Daphne

Daphne by Linnell Chang

If you walk up to my front door right now, there’s a gift waiting for you. For, at this very moment, the sweet fragrance of Daphne flowers infuse the air. Such a delightful way to be greeted, but how will you reply? Will you bask in the moment or will you move on?

#1 – Tolkien’s Ents?

Methuselah tree

Photo by Rick Goldwasser

From a flower-strewn bush of Daphnes to the sky-high tops of trees, nature’s gifts always impress. Mother Nature Network assembled this photo series of “The World’s 10 Oldest Living Trees.” Looking at these photos of ancient trees, one has to wonder if any of them were the inspiration for Tolkien’s wise Ents?

#2 – A Bright Idea
DIY project: Aluminum Lanterns Here’s a really clever decorating idea that was inspired by a creative person’s shopping trip to Home Depot. These lanterns are made from aluminum sheets and require minimal supplies to construct them. Looks like a fun project for the weekend!

#3 – The Skinny on Salad Dressings
Eating a salad for lunch or dinner is a nutritious and low-calorie meal, right? Well, that all depends on the salad dressing you’re pouring over those fresh greens. Not only do many salad dressings contain fat, many of them are also high in sodium. Here’s registered dietician Joy Bauer’s recipe for a low calorie (59 calories per 2 tablespoons) and low sodium (40 mg per 2 tablespoons) salad dressing:

Joy’s Skinny Balsamic Vinaigrette
Ingredients:
1/2 cup balsamic vinegar
3 Tbsp olive oil
1/4 cup water
1 Tbsp mustard
1 tsp honey
1 tsp garlic powder

Directions:
In a jar, combine all ingredients. Shake until everything is well combined. It’ll stay fresh in the fridge for five days.

Makes eight 2-Tbsp servings

#4 – Made Me Smile
Made Me Smile Just looking at this graphic made me smile, but I loved the introduction to Marc and Angel Hack Life‘s post “7 Things Happy People Say Every Day.” The introduction reads, “You have the right words within you to make every day a happy one.” Words have power – say the right ones!

#5 – Flowery Thoughts
Couldn’t decide, so here are two:

“The earth laughs in flowers. “
e.e. cummings

“Every flower is a soul blossoming in Nature. “
Gerard De Nerval

Get out and smell the flowers this weekend!

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Robert Chang If men are from Mars and women are from Venus, then my father-in-law and I certainly came from different galaxies. For forty years our relationship resembled a roller coaster ride with its undulating highs and lows. My touchy-feely-emotional ways and his rigid self-righteous attitude were like oil and water – existing together, but with slim chance of permanently blending. Throughout our relationship, he brought out an intensity of emotions inside of me that I never knew existed. But as I matured and gained a better understanding of his modus operandi, I suspected that his arrogance and bravado masked something deep inside of him. Early Monday morning he passed away in his sleep at the age of 90. How do I go about reconciling my feelings for this proud and highly-principled man? How do I remember a man who made me so angry I screamed or who wounded me so deeply I cried? Despite some rough times with him, my best answer is to remember him with kindness. For in the end he was just a man, a person fraught with human frailties, fears, and insecurities, like the rest of us. He was far from perfect, but I believe he did the best that he knew how.

#1 – Notes from the Universe
Notes from the Universe Every weekday morning I wake up to a “personalized” inspirational email message. Reading these messages, helps me start my day inspired and motivated. It’s a little like having a personal cheerleader. So, if you’re interested in having a little food for thought along with your breakfast every morning, check out and subscribe to Notes From The Universe.

#2 – Ways to Make Your Groceries Last Longer

Freezing and preserving fresh herbs in olive oil

Freeze and preserve fresh herbs in olive oil. From the Kitchn.com

A shopping trip to the grocery store nowadays costs a small fortune. Check out these 27 Ways to Make Your Groceries Last As Long As Possible and get some great ideas that will, in the long run, save you money.

#3 – Left Brain Vs. Right Brain
Mercedes Benz Left brain Right Brain graphic This Mercedes-Benz graphic illustrates the inherent differences between left-brained and right-brained people, but it also reflects two different approaches to life – much like the differences between my father-in-law and me. Click on the image to enlarge it.

#4 – Whose Life Is It Anyway?
If your life is not how you imagine or dream it should be, you need only look at who’s in the driver seat – you! Writer and blogger Shelli Johnson wrote a post called, “Need Permission To Follow Your Dream?” regarding her own moment of realization that she needed to take charge of own her life.

#5 – Live a Life Worth Remembering
The key to immortality is first living a life worth remembering.
Bruce Lee

Enjoy your weekend!

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