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Zucchini Soup While waiting for a clerk at a used book store to sort through my bags of audio books, I casually walked up and down the aisles. A magnetic force, of some kind, pulled me to a bookcase in the far corner. That’s where my husband found me — sitting on the floor with a pile of cookbooks. He looked at me and said nothing. I could tell he was thinking, “Great, that’s all she needs is another cookbook.” I looked back at him and quickly said, “Don’t worry, I’m not buying all of these! I’m going to narrow it down to just one.” And I did. Susan Branch’s cookbook, with its tried and true recipes, lovely watercolor illustrations, handwritten pages, and a terrific price tag of $2.99, proved to be “the one” for me. It was serendipitous, as freshly harvested zucchini sat on my kitchen counter, waiting to be the stars in a delicately-flavored zucchini soup recipe from my new cookbook.

Zucchini Soup
From Heart of the Home by Susan Branch

Ingredients:
4 cups sliced zucchini
1 medium onion, chopped
3 tablespoons butter
1 cup water
1 10 ounce can of cream of chicken soup
1 cup milk
1 cup half & half
1 teaspoon dried basil
Salt and pepper

Directions:
1. Sauté onion in butter several minutes.
2. Add zucchini and water. Simmer 30 minutes.
3. Remove from heat; cool slightly.
4. Blend in blender at high speed until puréed.
5. Return to saucepan. Add the rest of the ingredients and heat to simmering. Serve.

Serves 4

Linnell’s Notes:
1. Because the zucchini from my garden were large and because I didn’t want to waste half a zucchini, I ended up using 5 cups. The next time I make this soup, I will use five cups of zucchini again.
2. I used fat-free half & half with perfect results.
3. Because condensed soup contains a fair amount of sodium, I added very little additional salt.
4. Since zucchini and basil are both summer produce, I will try adding fresh basil to the soup the next time I make it. The equivalent of dried herbs to fresh herbs is usually 1 teaspoon dried = 1 tablespoon fresh.

Enjoy!

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Cavatappi withSpinach, Beans, and Asiago Cheese

Part green salad and part pasta salad, but all parts delicious and fresh! Pair this Italian-influenced salad with rustic artisan bread for a quick and healthy meatless supper or throw it together for easy entertaining. With only nine simple ingredients, this salad is big on taste and big on convenience.

Cavatappi With Spinach, Beans, and Asiago Cheese
The Best of Cooking Light

Ingredients:
8 cups coarsely chopped spinach
4 cups hot cooked cavatappi (about 6 ounces uncooked spiral-shaped pasta)
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 can cannellini beans or other white beans, drained
2 garlic cloves, crushed
1/2 cup (2 ounces) shredded Asiago cheese
Freshly ground black pepper (optional)

Directions:
Combine first 8 ingredients in a large bowl, and toss well. Sprinkle with freshly ground black pepper, if desired.

Yield: 4 servings.

Linnell’s Notes:
1. Cavatappi is also known as cellentani, spirali or tortiglione.
2. Maybe I packed too much chopped spinach into each cup while measuring it out, but this made much more than 4 servings.
3. I thinly shaved the Asiago instead of shredding it.
4. In a side note, the recipe states, “The warm cavatappi slightly wilts the spinach and softens the cheese during tossing.”

Enjoy!

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Java-Style Cauliflower Salad Like an artist’s blank canvas, cauliflower’s subtle flavor provides the perfect background to let dynamic flavors shine. Cauliflower is rich in nutrients, low in calories, and high in fiber, so by adding the bright and zesty flavors of coconut, lime, cilantro, and cayenne pepper, you’ve got a winning combination. In addition, this cauliflower salad can be served hot or at room temperature which makes it a great make-ahead dish.

Java-Style Cauliflower Salad
Adapted from Living Low-Carb by Fran McCollough

Salad Ingredients:
1 medium head cauliflower, cut into small florets
Half a small red bell pepper, cored, seeded, and diced
2 tablespoons chopped fresh cilantro
2 tablespoons shredded coconut

Dressing Ingredients:
1 garlic clove, chopped
4 teaspoons fresh lime juice
1 teaspoon dark brown sugar
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
3/4 cup coconut cream

Directions:
1. Drop cauliflower florets into a large pot of well-salted boiling water. Boil just a few minutes, until barely tender. Drain and dry on a kitchen towel.
2. Dice the red pepper and set aside.
3. Wash and chop the cilantro and set aside.
4. Chop garlic and put in blender.
5. Add lime juice, brown sugar, cayenne pepper, salt and coconut cream to blender. Pulse until well-blended.
6. Pour dressing over the hot cauliflower. Toss well and transfer to a serving bowl, scattering the red pepper, cilantro, and coconut on top.
7. Toss before serving.

Serves 4

Linnell’s Notes:
1. Make sure the cauliflower florets are well-drained and reasonably dry before adding the dressing. If they still contain a lot of moisture, the dressing will become diluted and runny.
2. I had to rework the dressing recipe. The original recipe called for 1 cup of freshly-grated coconut and 4 tsp lime juice. There was just not enough liquid to make a dressing. I added some coconut cream I had in my pantry to make the dressing “flow.” The grated coconut became a topping, rather than part of the dressing.
3. Because of time constraints, I substituted shredded coconut in a bag instead of grating fresh coconut. Also, toasting the coconut first can bring out its flavor and give it more “crunch.” I will do this the next time I make this salad.
4. Adjust the seasonings to taste – more or less lime juice, sugar, cayenne pepper, and salt.
5. The cookbook author says, “Don’t be tempted to skip the tiny amount of brown sugar; it’s a secret ingredient that pulls everything together.”
6. The addition of coconut cream does not significantly raise the amount of carbohydrates in the recipe. The coconut cream has only 3 grams of carbohydrate per 1/3 cup.

Enjoy!

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Sushi Casserole Creating extraordinary sushi requires great skill and passion. After watching Jiro Dreams of Sushi, a documentary about Jiro Ono, an 87-year-old sushi master, I’m almost embarrassed to share the following recipe. This recipe is far removed from the precise art of sushi-making, but the rumblings of my imagination wouldn’t let go of the idea of creating a sushi casserole. I searched online, sorted through my notes and newspaper clippings, and reread my sushi cookbooks to figure out what layers I wanted for the casserole. My experiment began and, after a fair amount of improvising, I ended up with a tasty casserole that yielded bite-sized squares of “sushi” that were served with roasted Nori. There are endless possibilities to a layered recipe such as this. And, yes, it is possible to stick a square peg into a round hole!

Sushi Casserole
Sushi Rice
The ratio of vinegar solution added to sushi rice varies with the type of sushi being made. In this case, I’m using a vinegar solution used for making maki-sushi. Normally, the vinegar solution is added to the rice after the rice is cooked. The rice is usually fanned while cooling to give the grains a lustrous or shiny appearance. I cheated by adding the vinegar solution into the rice cooker at the beginning and didn’t fan the rice at all.

Ingredients:
4 cups of uncooked sushi rice (rice must be short or medium grain only)
1/2 cup (8 tablespoons) of plain rice vinegar
5 tablespoons sugar
1 teaspoon salt
Water (approximately 4 cups plus 4 tablespoons)

Directions:
1. Wash and drain rice.
2. Put the rice in the rice cooker.
3. Combine vinegar, sugar, and salt in a small bowl.
4. Add vinegar solution to rice in rice cooker.
5. Add water up to the specified cup level.
6. Start the rice cooker.
7. After the rice is cooked, let it cool to body temperature.

Crab Layer
Ingredients:
1 pound imitation crab
3/4 cup mayonnaise
1 cup sour cream

Directions:
1. Chop the imitation crab or place it in a food processor and pulse. Small chunks are desired, not large chunks nor a smooth paste.
2. Combine mayonnaise and sour cream in a medium-sized bowl.
3. Add crab to mayo-sour cream mixture and stir until thoroughly combined.

Spicy Sauce
Ingredients:
1/2 cup mayonnaise
2 tablespoons Sriracha sauce

Directions:
1. Blend both ingredients together.
2. Pour into a squeeze bottle with a small nozzle tip.

Additional Toppings
Smoked salmon slices
Shrimp tempura
Cucumber sticks
Avocado slices
Aji Nori Furikake (a seasoned mix in a jar)

Assembling Casserole
1. In a small bowl, mix 1 cup of water with 2-3 tablespoons of vinegar. Rub this solution on your hands and on any utensils you use to prevent the rice from sticking.
2. Take handfuls of rice and gently and evenly press it into the bottom of a 9-inch by 13-inch pan. This layer should be at least 1/2-inch thick, but no more than 3/4-inch thick. There may be leftover rice.
3. Spread the crab layer over the rice.
4. At this point I put a thin layer of smoked salmon slices over the crab mixture.
5. The next layer, I alternated between the shrimp tempura, avocado slices, and cucumber strips.
6. Finally, I sprinkled some Aji Nori Furikake over the top of the casserole and then drizzled the spicy sauce up and down the rows of toppings.

To Serve
Ingredients:
Nori/sheets of seaweed
Wasabi
Pickled ginger

Directions:
1. Cut the casserole into small squares. You can either serve the sushi squares directly from the pan or you can plate them on a serving platter.
2. Accompany sushi casserole with squares of roasted Nori, wasabi, and pickled ginger.

Linnell’s Notes:
1. Sushi should not be put in the refrigerator, because the rice will become hard. It’s most delicious when served just after making it.

2. I made my rice base too thick, so I recommend using enough rice to form a solid base, but not so much that each bite is all rice.

3. I used frozen shrimp tempura from Costco and baked it in the oven while the rice was cooling.

4. For easier cutting and serving, the shrimp tempura could be cut into bite-sized pieces and placed intermittently in rows across the casserole. Another consideration might be to place the shrimp tempura under the crab layer. The same goes for the cucumber sticks. The cucumber sticks could be diced and sprinkled over the casserole.

5. Instead of toasting sheets of Nori/seaweed and cutting them into squares, I cheated and opened several roasted-seasoned seaweed snack packs. See packages in photo along with Furikake and rice vinegar: Partial Ingredients for Sushi Casserole

Enjoy!

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Strawberry Agua Fresca

Luscious in color and bright in flavor, this refreshing strawberry agua fresca makes the perfect summer drink. Agua fresca is Spanish for “fresh water” and this beverage is just that — light and fresh! With its ease of preparation and its ability to be made ahead, this beverage invokes effortless summer entertaining. Try adding a splash of tequila to make an easy strawberry margarita or try experimenting with other flavors, such as watermelon, cantaloupe, honeydew, or cucumber. This agua fresca will make you long for the hot days of summer!

Strawberry Agua Fresca
Cooking Light, May 2005

Ingredients:
4 cups water
1/3 cup sugar
6 cups hulled fresh strawberries
1/4 cup fresh lime juice (about 2 limes)

Directions:
1. Combine water and sugar, stirring until sugar dissolves.
2. Place strawberries in a blender, and process until smooth.
3. Combine the sugar mixture, strawberry puree, and juice; stir well.

Yield: 8 cups (serving size 1-1/3 cups)

Linnell’s Notes:
1. I used Splenda in place of sugar with great results. Because the strawberries I had were farm-ripe sweet, I used less sweetener than the recipe called for. The original recipe states that there are 71 calories per serving, so by substituting Splenda, there will be even fewer calories!

2. Because the two limes I had yielded only 1/8 cup juice, I added 1/8 cup fresh lemon juice to the mix.

3. This beverage should be served well-chilled.

Enjoy!

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coco's Special Cheese Dressing Feeling very proud of the heads of lettuce growing in two small planters in my backyard, I announced to my husband that we were having a very fresh salad for dinner. With lettuce that fresh, I wanted to serve it with a good homemade salad dressing instead of a bottled dressing. Coincidentally, earlier in the day, while flipping through the pages of a book, I found a newspaper clipping containing a recipe for a requested salad dressing from the Coco’s restaurant chain. Finding the recipe and having all the ingredients on hand, I felt destined to make it. Sometimes the moon and the stars align and everything works out perfectly!

Coco’s Special Cheese Dressing
Recipe from Kathy Shepard

Ingredients:
1/4 to 3/4 cup milk
3/4 cup mayonnaise
1/2 cup sour cream
1/4 cup buttermilk
4½ teaspoons cider vinegar
1½ teaspoons garlic salt
1/2 teaspoon fresh ground pepper
2 tablespoons grated Parmesan cheese

Directions:
1. Combine milk, mayonnaise, sour cream, and buttermilk. Whisk until blended.
2. Place vinegar in cup and stir in garlic salt and pepper.
3. Add to mayonnaise mixture and blend in cheese.
4. Store in the refrigerator.

Makes about 2 cups

Linnell’s Notes:
To keep this salad dressing on the healthier side, I substituted Greek yogurt for the sour cream.

Enjoy!

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Korean Barbecued Hamburgers

Instead of eating ordinary hamburgers on a bun, take your hamburger dining experience to a whole new gastronomical level. By creatively substituting and adding different elements, you can successfully fuse together the flavors of different cultures. Last weekend I created Korean Barbecued Hamburgers for a weekend backyard barbecue. Soy sauce, sesame seeds, brown sugar, and chopped green onions flavored the hamburger meat. After grilling the patties, the fun began! Spicy kimchi topped the burgers instead of traditional pickles and a small handful of fresh pea shoots, instead of alfalfa sprouts, added a nice crunchy texture. And, in lieu of ketchup, I substituted Korean Ssamjang sauce. Ssamjang sauce is a thick spicy condiment normally made from doenjang (Korean soybean paste), gochujang (Korean chili pepper paste), sesame oil, onion, garlic and green onions. With everyone asking for MORE, these tasty burgers were deemed a huge hit!

Korean Hamburger Elements
Ingredients:
Korean barbecued hamburger patties (recipe below)
Hamburger buns
Lettuce leaves
Tomato slices
Kimchi
Pea shoots (AKA pea sprouts)
Ssamjang-Mayo sauce (recipe below)

Korean Barbecued Hamburgers
Meat recipe revised from the Favorite Island Cookery: Book II

Ingredients:
1 lb. ground beef
2 stalks green onion, chopped
1-2 cloves of garlic, minced
1½ T. soy sauce
Dash pepper
1 egg
2 tsp. brown sugar
1/2-inch piece of ginger root, minced
1 tsp. sesame seed, toasted
1 tsp. sesame seed oil

Directions:
Combine ingredients and form into patties. Broil 3 to 5 minutes on each side, pan fry or grill them on the barbecue.

Yields 3 to 4 servings

My Ssamjang-Mayo Sauce:
2 T. mayonnaise
1-2 T. Ssamjang sauce, depending on desired level of spiciness

Mix both ingredients together in a small bowl.

Assembly:
1. Spread Ssamjang-Mayo sauce on buns.
2. Add lettuce leaf to bottom portion of bun.
3. Place hamburger patty on lettuce leaf.
4. Place tomato slice on top of hamburger patty.
5. Put a few slices of kimchi on top of tomato.
6. Place a small handful of pea shoots on top of the tomato.
7. Place top portion of bun on top of shoots.

Linnell’s Notes:
1. I always double the meat recipe when serving 5 people.
2. Kimchi, Ssamjang sauce, and pea shoots can be purchased at most Asian markets. Kimchi and pea shoots can often be found at Trader Joe’s and I’ve purchased pea shoots at farmers’ markets, although they’re more expensive there.
3. If you can’t find Ssanjamg sauce, any chile garlic sauce like Sriracha can be used.
4. Recipes for two great side dishes to accompany these Korean Barbecued Hamburgers can also be found on this blog:
Asian Coleslaw
Asian Cucumber Salad

Enjoy these flavorful burgers and make sure to have plenty of napkins on hand!

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Lemon-Rosemary Crumb Cake

The strong flavors of rosemary and lemon can oftentimes dominate a recipe. Not so, in this case. From the crunchy lemon crumb on top to the tender cake speckled with bits of rosemary, this cake is delightful from top to bottom. With its perfect blend of flavors and its ease of preparation, it will quickly become one of your “go to” cakes. Serve it for breakfast, brunch, lunch, snack, or dessert!

Lemon-Rosemary Crumb Cake
Cooking Light Magazine, May 1998

Ingredients:
1¼ cups all-purpose flour
2/3 cup sugar
1/8 teaspoon salt
1/4 cup chilled stick margarine or butter, cut into small pieces
3/4 teaspoon minced fresh or 1/4 teaspoon dried rosemary
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/3 cup low-fat buttermilk
2 tablespoons fresh lemon juice
1 large egg
Cooking spray
2 teaspoons grated lemon rind
3/4 teaspoon water
Rosemary sprigs (optional)
Lemon slices (optional)

Directions:
1. Preheat oven to 350 degrees F.

2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, and salt in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Reserve 1/2 cup flour mixture for topping; set aside.

3. Combine remaining flour mixture, rosemary, baking powder, and baking soda; add buttermilk, lemon juice, and egg. Beat at medium speed of a mixer until blended. Spoon batter into and 8-inch round cake pan coated with cooking spray. Combine reserved 1/2 cup flour mixture, lemon rind, and water; stir with a fork. Sprinkle crumb mixture over batter. Bake at 350 degrees for 30 minutes. Cool on a wire rack. Garnish with rosemary sprigs and lemon slices, if desired.

Yield: 8 servings or 8 wedges

Linnell’s Notes:
1. I used butter instead of margarine. Why not splurge on flavor since the recipe only calls for a 1/4 cup of it?

2. I only have a 9-inch cake pan, so the cake would have been taller if I had used an 8-inch cake pan.

3. Using the larger pan, I was careful to check the cake after 20 minutes. It was baked by 25 minutes.

4. To test the cake to see if it is done, gently press on the top of it with your fingers. If it springs back completely when lightly touched in the center, the cake is done.

Enjoy!

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Breakfast Pizza

Pizza for breakfast? Sure, what kid or hungry adult hasn’t eaten leftover pizza for breakfast? But here’s a recipe for a pizza that is covered with ingredients more appropriate for breakfast and is also just as delicious eaten the morning after! This is an easy and wonderful dish to serve at breakfast or brunch, but could be served anytime of the day. The only hard part about this recipe is remembering to defrost the frozen pizza dough in the refrigerator the night before!

Breakfast Pizza
Recipe adapted from DHC Fine Foods catalogue

Ingredients:
2 tablespoons extra virgin olive oil
1 pound purchased pizza dough, room temperature
Flour for rolling the dough
4 ounces ham, thinly sliced
6 asparagus spears, blanched and cut into 1/2-inch pieces
4 large eggs
1/2 cup Fontina cheese, grated
1/4 Parmesan cheese, grated
2 teaspoons parsley, chopped, optional

Directions:
1. Preheat oven to 450 degrees.
2. Coat the bottom of a rimmed baking pan with the olive oil.
3. Roll out the dough to a rectangle about 9 x 13 inches. Transfer to the baking pan.
4. Arrange the ham slices evenly over the dough, leaving about a 1-inch border.
5. Scatter the asparagus pieces over the ham.
6. Carefully break the eggs on top of the pizza. (The asparagus will “trap” the eggs and keep them from rolling.)
7. Sprinkle the fontina and parmesan cheeses over all.
8. Bake the pizza for 15 minutes or until browned and bubbling.
9. Sprinkle with the chopped parsley for garnish.

Serves 4

Linnell’s Notes:
1. The next time I make this, I will roll the dough out a little larger and bake it on a shallow rimmed baking sheet instead of a 9 x 13 inch pan. The crust was a little too thick for me when baked as specified.

2. To make it easier to cut the pizza, I cut the pieces of ham into 1/2-inch pieces instead of laying whole pieces of it.

3. An extra egg could have been cracked in the center and would have given more people more egg to eat.

4. Arugula or chopped cilantro would add more dimension to the flavors if sprinkled on top compared to the specified chopped parsley.

Enjoy!

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Fresh Banana Sorbet

“Can I throw these away?” my husband inquires. I look at the bunch of dark bananas in his hand and scream, “Noooooooooooo!” Guilt washes over me at the thought of wasting food. I come from a long line of “savers.” Nothing gets wasted, everything is saved. So when my husband sees a bunch of ugly and disgusting bananas, I see something with potential. Normally, if I’m on top of my game and I see brown bananas with freckles sitting on the kitchen counter, I’ll put them in the freezer for future baking projects. But occasionally, I’m too preoccupied to notice their demise and I end up sending them to the compost bin instead. When I came across this recipe for banana sorbet, I was thrilled. The only ingredient in this recipe are very ripe bananas! You’ll need a blender or a food processor – no ice cream maker is required. This frozen treat couldn’t be easier, healthier, and less wasteful!

Fresh Banana Sorbet
Recipe from Chocolate and Zucchini

Ingredients:
Very ripe bananas

Directions:
1. The day before, peel the bananas, slice them, and place them in a freezer-safe container in the freezer.

2. Remove the frozen banana slices from the freezer and process them in a sturdy food processor or blender. At first it will look like a mess, but if you press on, it will soon come together and become smooth.

3. At this point, you could choose to add mix-ins, such as candied nuts, chopped chocolate, dried coconut flakes, caramel sauce or melted chcolate to create swirls, etc.

4. Serve immediately or return to the freezer for later consumption.

Yields: A single medium banana will yield two small scoops or one large scoop.

Linnell’s Notes:
1. My husband likes to eat ice cream while watching television at night. I think this sorbet would be a healthier alternative for him. For the initial taste test, I presented him with a bowl of banana sorbet with chopped candied pecans sprinkled over the top. He gave it a thumbs up.

2. Because this sorbet does not contain anything artificial, it would make a great frozen treat for babies and young children. You could make a large batch and freeze it in small paper cups to make mini fruit pops for the kids.

ENJOY!

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