Feeds:
Posts
Comments

Archive for the ‘Community’ Category

July 24, 2015 Edition “Stop right there! Don’t take another step!” I called out to my dad. He stopped suddenly, looked around for signs of potential danger, and then looked at me as if I’d lost my mind. “Why?” he replied impatiently. During a walk to the beach with my family, I noticed words etched into the sidewalk. As I read the words, I saw that my dad was on the verge of stepping on them. The moment was too perfect; I had to interrupt his stride. At his feet, scrawled in the concrete, were the words, “WE LOVE YOU GRAMPA.” Surrounded by his family for the weekend to celebrate his birthday, I couldn’t pass up an opportunity to capture our love for him more “concretely.”

#1 – Ageless Graffiti
Senior Citizens Learn to Graffiti According to Merriam-Webster, “writing or drawing made on a public structure without permission” is graffiti. That means the etchings in the sidewalk could be considered graffiti. Is graffiti always a bad thing? That’s not so, in sections of Portugal. In an attempt to “banish ageist stereotypes through the art of graffiti,” an urban art workshop called Lata 65 brings together senior citizens and well-known street artists. Read the article and take a look at some of the artwork that comes out of this unique creative workshop by clicking here.

#2 – The Power of One
Great Invention: Shoes That Expand Imagine buying shoes for your children that grow with your children’s feet and last for years. Kenton Lee, “a normal guy with an idea,” designed a sandal-like shoe that does exactly that. His invention The Shoe That Grows can grow 5 shoe sizes and last at least 5 years. These leather and compressed rubber shoes protect the feet of children in Kenya, Rwanda, Uganda, Nicaragua, Guatemala, Peru, Columbia, Vietnam, and Laos and prevent the children from having to go barefoot. One person with one idea is helping children around the world.

#3 – The Hubbub About BookBub
BookBub: Free EBooks BookBub is a daily email service that finds free or discounted ebooks for its subscribers. It provides readers with opportunities to sample new authors and discover new books. Since readers can specify genres of books they are interested in, BookBub sends out emails with titles matched to readers’ preferences.

#4 – You Have Today
Interview with Tom Rath Don’t dwell on the events of yesterday and don’t fantasize about tomorrow; today and the present moment need your attention. Susan Cain shares her interview with author, researcher, and speaker Tom Rath on her blog Quiet Revolution. Mr. Rath’s philosophy of life resonates with me. Click on the link above to read the entire interview. Here’s one of my favorite quotes from it:

The broader learning for me, after battling cancer for a couple of decades, is: you have to do something today that will continue to grow after you’re gone. I may have a more constant threat to my mortality than the average person, but in reality the only thing any of us can count on with extreme certainty is that we have today to do what matters most.

#5 – A Bit of Perspective
“My granddaughter came to spend a few weeks with me, and I decided to teach her to sew. After I had gone through a lengthy explanation of how to thread the machine, she stepped back, put her hands on her hips, and said in disbelief, “You mean you can do all that, but you can’t play my Game Boy?”
Author Unknown

Now go and spread joy!

Advertisements

Read Full Post »

June 12, 2015 Edition Rotti doesn’t dwell on his disability. In fact, he’s a pretty darn happy guy. Despite the fact that he has a disease that caused his hind legs to become lame, his infectious joyful demeanor remains constant. Rotti runs on all fours now and the only thing that would make him happier would be for someone to adopt him.

#1 – A Home For Rotti
Rotti Needs a Home Rotti is a super cute and loveable 4½ year-old male tri-color Welsh Corgi with IVDD who is in need of a “furever” home. Rotti had back surgery and is currently being fostered by my oldest son. Being an energetic dog, Rotti’s disability never slows him down or prevents him from enjoying all the things that dogs love. Rotti recently received a set of “wheels” to help strengthen his muscles and to help improve his mobility. After watching video clips of him running with the aid of his cart, all I could do was smile and say, “Run Rotti, run!” If you are interested in learning more about Rotti, check out these links:

The Adventures of Super Rotti
Dogs of Instagram
The Daily Corgi

Rotti Needs a Family and Home And, even better, if you’re interested in adopting this adorable and affectionate dog, contact Queen’s Best Stumpy Dog Rescue.

#2 – Enabling the Future
Enabling the Future Last month, one of my friends attended the 2015 Maker Fair and came across a booth sponsored by Enabling the Future. She learned that this organization solicits volunteers from around the world to use their 3-D printers to fabricate mechanical hands for children in need. With Rotti in mind, my friend asked the representatives if they ever made prostheses for dogs. They had not, but thought it could be possible. She brought me back some literature to read. I found the organization’s website to be very inspirational. Here is a segment from its “About” page:

What originally started out as a couple of guys who created something to help one child in need . . . has grown into a world wide movement of tinkerers, engineers, 3D print enthusiasts, occupational therapists, university professors, designers, parents, families, artists, students, teachers and people who just want to make a difference.

They are coming together to create, innovate, re-design and give a “Helping hand” to those that need it – whether it is helping to print parts for them, creating a completed device for them or simply helping to guide them as they build one themselves.

There are people around the Globe – 3d printing fingers and hands for children they will never meet, classes of high school students who are making hands for people in their local communities, hundreds of Scout troops working together to assemble hands for children in underserved areas around the globe, a group of people that are risking their lives to get these devices onto people in 3rd World countries and new stories every day of parents working with their children to make a hand together.

If this project interests you and you want to give someone a “helping hand” check out the link above.

#3 – Who’s Disabled?
The Amazing Art of Disabled Artists Could you be an artist, if you didn’t have arms or eyes? Looking through the artwork in The Amazing Art of Disabled Artists, I realized that if a person is an artist, he will always be an artist, no matter what his circumstance. I am blessed with four limbs and eyesight, but never in a million years could I ever paint or sculpt anything as incredible as the work of these artists.

#4 – Touching Two Lives
Soldier's Best Friend If the dog is man’s best friend, then the pairing of a shelter dog with a wounded veteran makes for the most compelling bond imaginable. Assisting veterans and combatting pet overpopulation is the mission of Soldier’s Best Friend, a non-profit corporation. Its work focuses on “touching two lives at once.”

#5 – Are You Disabled?
“The only disability in life is a bad attitude.”
Scott Hamilton

Now go and spread joy!

P.S. Remember Duke, the Corgi-Dachsund-Jack Russell-mix dog I wrote about back in March? Well, I’m happy to report that someone adopted him!

Read Full Post »

April 24, 2015 Edition Movement caught my eye as I stood at the kitchen sink and stared out the window. Something landed on a nearby bush, sat for a while, and then flew away. I wondered if a hummingbird had built a nest there. When I went outside to look, a butterfly flew within inches of my face and landed on a leaf in front of me. She repeated the process – landing, resting, flying away – for more than 20 minutes. “She must be laying eggs,” I thought to myself. The fascinating metamorphosis of butterflies happens right in front of our eyes, but most of us don’t see it. In a larger sense, the challenges we encounter during our own metamorphosis oftentimes prevent us from seeing the transformations of others.

#1 – Proving the Butterfly Effect
Chris Rosati Since being diagnosed with ALS, also known as Lou Gehrig’s disease, North Carolina resident Chris Rosati has become an inspiration to many people around the world. He created BIGG, Big Idea for the Greater Good Initiative, that challenges people “to change the world with just one act of kindness.” Watch the short video of how Chris is “proving the butterfly effect with a single act of kindness.”

#2 – Forge Meaning, Build Identity
Writer Andrew Solomon gives an inspirational and powerful TED presentation on “How the worst moments in our lives make us who we are.” Eloquently, he shares stories of adversity and encourages us to forge meaning from our struggles. Here’s one of my favorite passages from his presentation: When we’re ashamed, we can’t tell our stories, and stories are the foundation of identity. Forge meaning, build identity, forge meaning and build identity. That became my mantra. Forging meaning is about changing yourself. Building identity is about changing the world. All of us with stigmatized identities face this question daily: how much to accommodate society by constraining ourselves, and how much to break the limits of what constitutes a valid life? Forging meaning and building identity does not make what was wrong right. It only makes what was wrong precious.

#3 – Simple Things
Small things In Life That Bring HappinessCar rides, belly rubs, walks in the park – it’s obvious that little things bring joy to dogs. What types of things bring joy to humans? A United Kingdom healthcare group surveyed 2,000 people and asked them what types of things made them feel good. Check out 50 Simple Things that Make Us Feel Great and see how many of these feel-good activities are on your list.

#4 – Butterfly Blues
Tropical Morpho butterflies have beautiful blue wings. This three-minute video shows how the structure of their wings generates their incredible iridescent color.

#5 – Transformation
Change Makes the Butterfly More Beautiful

Now go and spread joy!

Read Full Post »

Tuesday's Thoughts The words return, recover, and regroup define Mondays. Return to routines and schedules. Recover some semblance of order. Regroup by checking calendars, prioritizing, and taking inventory. I’m not a big fan of Mondays.

On Tuesdays, however, I allow myself to breathe. I write and let my mind stretch and my thoughts wander. I call these my Tuesday’s Thoughts. Starting today, I will throw some of these thoughts into the mix of my usual Tuesday content of food and crafts. Consider Tuesday’s Thoughts as food for thought. I am pleased to present this inaugural edition.

Today, I’m going to teach an art class at the Wellspring Women’s Center. The Center “nurtures the innate goodness and personal self-esteem of women and their children” and provides “all of the services in an atmosphere of hospitality with dignity and love.” Located in an impoverished area, the Center offers many services that “bolster the dignity and hope of people under duress.” I am most impressed that alongside food, counseling, wellness, and advocacy programs, it offers a free art therapy program called Art of Being: Wellness Through Creativity. Some of you may wonder, if the needs of these women are great and many, then why offer art classes? To this point, the Center states, “Creative expression is a powerful tool to cultivate the positive qualities of mindfulness and insight. Being present in our lives can help us to tap into our inner strength and wisdom and increase our feelings of well-being and joy.” Even though these women’s lives may be difficult, they are learning through art to see the world differently, to express themselves without fear and judgment, and to share their journeys. They are learning that who they are is more than where they live.

Tuesday’s Thoughts: Take a moment for yourself and feed your soul. Let loose your creativity. Be present in the moment. Do not judge or critique your creativity, because, if you do, you negate the joy you felt while freely expressing yourself.

Now go and spread joy!

Read Full Post »

Pipevine Swallowtail Pupae Living to evolve and evolving to live, a butterfly’s short life is one of purposeful change. From egg to caterpillar to pupa to adult, the butterfly develops through a process of metamorphosis. The Greek word metamorphosis means to transform or to change shape. How is your metamorphosis going? Are you a butterfly, yet?

#1 – Who’s Got the Button?
Augusto Esquivel's Button Art Augusto Esquivel clearly has a button and, in fact, he has millions of them. Using sewing buttons and monofilament, this Miami-based artist transforms the function and appearance of buttons into three-dimensional sculptures and portraits. In his own words, I realize how insignificant and small a simple sewing button can be as it lays in my grandmother’s sewing box, but at the same time how unique and precious it can become as part of a work of art. Like an atom in a molecule, each button serves and shapes the whole. Click here to go to his website and then click on a year to see button pieces completed that year.

#2  – Work It Out
Hit the Gym Motivations Need a little motivation to exercise and change your body? Here’s All the Motivation You Need to Hit the Gym from the Daily Zen List. If you don’t belong to a gym, don’t let that stop you from exercising. Open your front door and just start walking!

#3 – Food With A View
22 Incredible Restaurants with Insane Views Transform your dining experience with a visit to one of the restaurants listed in 22 Incredible Restaurants With Insane Views. If you could travel to any one of these restaurants in the world tomorrow, which one would you choose?

#4 – Make It a Beautiful Day in Your Neighborhood
If anyone tried to change the world for the better, Fred Rogers, host of the children’s television program Mr. Rogers’ Neighborhood, did. Themes of self-acceptance, acceptance of differences, grace, and kindness resonated with both children and adults. Watch this old, but inspiring 5-minute video as Mr. Rogers accepted his Lifetime Achievement Award.

#5 – Change
“When you change the way you look at things, the things you look at change.”
Wayne Dyer

Now go and spread joy!

Read Full Post »

Buster and Ruca With his Santa’s hat askew, Buster, a black Lab, looks warily over at Ruca, his playful Corgi cousin from New York. “Is she still there?” one could only imagine him thinking as he tries to avoid eye contact with her. Despite their size difference, Ruca herds Buster over to the sofa and makes sure he remains there. Watching the two interact with each other, I am reminded of how looks can be deceiving.

#1 – Not All Things Are What They Seem
25 Things That Are Not What They Seem While thinking about how looks can be deceiving, I came across this list of 25 Things That Are Not What They Seem. It’s an interesting read, especially for trivia buffs!

#2 – The Science of Happiness
Many people fall prey to the deception of what will make them happy. Why are some people happier than others? What do happy people possess that others don’t? Check out this infographic to learn about the science of happiness.

How to Be Happy

#3 – What Do You Want To Be When You Grow Up?

He’s young, but he’s wise. When 13-year-old Logan LaPlante is asked what he wants to be when he grows up, he answers, “happy and healthy.” In this TEDx Talk, he discusses Hackschooling and how it differs from traditional schooling. Traditionally “school is geared toward making a better living, rather than a better life.” Watch his thought-provoking presentation and see if it doesn’t get you thinking about your own education or your children’s education.

#4 – Trash or Treasure?
Do It Yourself Craft Ideas Upcycling is the art of taking something no longer used and converting it into something useful. We deceive ourselves every day by trashing objects that can be transformed and given a new life. Make this the year you begin upcycling and for ideas, check out these Do It Yourself Craft Ideas.

#5 – Self-Deception
“Human potential is the same for all. Your feeling, ‘I am of no value,’ is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master.”
Dalai Lama

Now Go and Spread Joy!

Read Full Post »

DSC03095

#1 – A New Year
A new year is unfolding – like a blossom with petals curled tightly concealing the beauty within.
Unknown 

#2 – The End and the Beginning
For last year’s words belong to last year’s language
And next year’s words await another voice.
And to make an end is to make a beginning.
T.S. Eliot

#3 – Room By Room
We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives . . . not looking for flaws, but for potential.
Ellen Goodman

#4 – Look Inside
Carl jung quote

#5 – Resolve to Keep Happy
Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.
Helen Keller

#6 – Be at Peace
Be at Peace not in pieces

#7 – How to Live
We live in deeds, not years; in thoughts, not breaths;
In feelings, not in figures on a dial.

We should count time by heart-throbs. He most loves
Who thinks most – feels the noblest – acts the best.
Philip James Baile

#8- Do You Have Any Idea?
lives you touchedFrom the TUT Adventures Club

#9 – A New Book
We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.
Edith Lovejoy Pierce

#10 – I Know Something Good About You

Wouldn’t this old world be better
If the folks we meet would say –
“I know something good about you!”
And treat us just that way?

Wouldn’t it be fine and dandy
If each handclasp, fond and true,
Carried with it this assurance –
“I know something good about you!’

Wouldn’t life be lots more happy
If the good that’s in us all
Were the only thing about us
That folks bothered to recall?

Wouldn’t life be lots more happy
If we praised the good we see?
For there’s such a lot of goodness
In the worst of you and me!

Wouldn’t it be nice to practice
That fine way of thinking, too?
You know something good about me;
I know something good about you.

Author unknown

 #11 – Change Your Programming

"change your programming" inspiration

#12 – Becoming
There is no such thing as a “finished” person; whatever your circumstances are, it is your challenge to keep asking yourself the tough question that will move you forward in your life. What I’ve discovered is that joy isn’t waiting on the other side of that process; joy is that process . . . The greatest joy lies not in simply being but in becoming.
Oprah

May 2013 bring you abundant joy!

With much gratitude,

Linnell

Read Full Post »

Older Posts »

%d bloggers like this: