Archive for October, 2011

She: “This photo is kind of gross.”
He: “What’s the photo of?”
She: “A close-up I took of a pumpkin.”
He: “What’s gross about a pumpkin and why’d you photograph it anyway?”
She: “Because it reminded me of something.”
He: “Reminded you of what?”
She: “Rolls of abdominal fat and stretchmarks . . . .”
He: “But it’s only a pumpkin!”
She: “Yeah, but it’s a pumpkin with PUMPKIN ROLLS!”
He: “No comment.”

#1 – Pumpkin Art
If you haven’t carved your pumpkin yet and you’re looking for inspiration and amazing examples of pumpkin carving, check out the galleries on the sites below. You’ll find yourself saying, “How did they do that?”

Ray Villafane and Andy Bergholtz
Pumpkin Gutter

#2 – Reuse It!
Don’t you dare throw away used aluminum foil – that is not until you’ve used it a few more times! Here are several ways to reuse aluminum foil:

Scrunch it up into a ball and use it to scrub baked-on food off of oven racks, barbecues, grills, pots and pans.

Wipe it down with soap and water and reuse it. Aluminum foil that has not been in contact with raw meat can be used to cover other foods again.

Sharpen scissors and garden shears by folding a piece into several layers and cutting through it with scissors or shears. Paper punches can be sharpened in this way as well.

Stuff clean used foil in your shoes and boots to help them keep their shape.

Deter birds, deer and other unwanted pests by hanging strips of foil around your garden.

Throw a crumbled piece of foil into the clothes dryer with your clothes to reduce static electricity.

Place some under your ironing board cover to reflect heat and iron more efficiently.

Save it for arts and craft activities: make cards, pretend jewelry for your kids; mold it into a sculpture; use it to create interesting textures in paint.

Stuff some around pipe holes to prevent rodents from entering your home.

Clean your silver by putting aluminum foil in your sink with salt, baking soda and hot water.

Wrap some around stripped screws before screwing it in for a quick, temporary fix.

Click on links to read entire articles:
Chasing Green
How to Make Silver Polishing Dip
SF Gate

#3 – Oh My Aching Back!

My lower back and hip area was stiff and achy from standing all day. I mentioned this to my husband and before I could finish my sentence, he ran out of the room to get something. A few minutes later he came back with two tennis balls duct-taped together. “Here,” he said, “Roll on this, it will really help!” I looked at him incredulously and said, “Seriously?” But he was right, after a minute or two of rolling on the tennis balls and enduring shiatsu-massage-type discomfort, my back pain significantly diminished. If you suffer from back and hip pain, don’t let the simplicity of this gadget fool you and do give tennis ball therapy a try!

#4 – Sushi Cat
Halloween conjures up images of black cats, but Sushi Cat creates FAT CATS! Sushi Cat is a fun computer game that combines pinball-like skills with eating sushi! Drop a cat from the top of your screen and watch him eat sushi as he eats his way around obstacles. He must eat the prerequisite number of sushi pieces at each level to become a FAT CAT or else you must try again!

#5 – The Simplest Words
“All the great things in life are expressed in the simplest words: friends and family; purpose and meaning; love and work; caring and community; appreciation and gratitude.” – Dan Zadra

Enjoy this last week of October!

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The sweet scent of caramel corn permeates my kitchen and transports me back in time. As a young child I remember shopping with my mom at Valley Fair Mall. Back in those days it was an outdoor mall anchored by big stores called the Emporium and Joseph Magnin. While walking from store to store, we would always pass a little caramel corn shop and be seduced by the smell wafting out of the door. My sister and I would beg our mom to stop and buy us some. Having a sweet tooth of her own, my mom usually consented. Carrying a cardboard carton bearing a capital “K”  filled to the brim with the most delicately-coated, buttery- sweet, caramel popcorn imaginable, my sister and I would lag behind mom while grabbing handfuls of the treat and stuffing our faces. Valley Fair is now an enclosed mall and the Emporium and Joseph Magnin stores are long gone, as is the little caramel corn shop whose name I can no longer remember. I make my own caramel corn now and it seems fitting that this great recipe came from my sister. With butter, brown sugar, and its secret ingredient – Mrs. Butterworth’s Original Syrup – it’s almost as good as the caramel corn of my youth!

Caramel Corn
Adapted from a recipe from my sister Nancy

12 cups popped popcorn
1 cube butter
1/4 cup Mrs. Butterworth’s Original Syrup
1 cup brown sugar
1/2 teaspoon salt
1/2 teaspoon baking soda
2 cups Wheat Chex
1 cup cocktail peanuts

1. Preheat the oven to 200 degrees F.

2. Line two baking sheets with parchment paper.

3. Put popped popcorn, Wheat Chex, and peanuts in a large bowl and toss to mix. Set aside.

4. Using a medium-large saucepan with high sides, melt the butter, syrup, and sugar on medium heat until bubbles form on the side of the pot. Heat for 5 minutes longer. DO NOT OVERCOOK!

5. Remove pot from heat and stir in salt and baking soda. The mixture will get foamy.

6. Pour caramel foam over popcorn mixture and quickly stir to coat evenly.

7. Spread mixture onto the two baking sheets.

8. Bake for one hour, stirring the caramel corn every 15 minutes.

9. Remove from oven and let cool completely.

10. Store in an airtight container.

Linnell’s Notes:

1. Be very careful with the hot caramel. Being hot and sticky, it can cause a bad burn! One time I accidentally got some on my knuckle and ended up with a pretty significant burn blister.

2. If you do not want to add the cereal or the nuts, use 15 cups of popped popcorn instead. Also, any type of Chex-type cereal can be substituted for the Wheat Chex.

3. Containers of this caramel corn make great gifts. When my husband and I were poor college students we often made several big batches of this caramel corn, packaged it in cute containers and gave them away as Christmas gifts.


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Are there only three simple rules in life? Is life really that straightforward and uncomplicated? I hardly think so, but these three rules command us to take action and to be in charge of our own lives. It’s a rather egocentric outlook on life, but we all know that thinking about things doesn’t make them happen and that the best intentions are often times just not good enough. Being proactive on all fronts of our lives pushes us to be better and helps us to strive towards the lives we want. After all is said and done, we can only blame ourselves if our lives didn’t evolve the way we’d hoped.

#1 – Commercial Break Workout
Take action while you watch television. This is the best of both worlds – watching television and working out. I don’t watch a lot of television, but after viewing Heidi Klum’s Commercial Breaks workout and breaking out the exercise mat, I won’t  feel quite as guilty on the days that I don’t hit the gym!

#2 – Sending Text Messages From Your Computer
If you’re sitting at your computer and need to text message someone, say your child who only communicates via texts or your boss who is in a meeting, there’s no need to get out your cell phone. You can send a text message from any computer to any cell phone that has instant messaging abilities. Practically all cell phones have an established email/text address, but you must know the phone’s service carrier first to figure out its email address. This is a great way for my parents’ generation, who are computer savvy, but not text savvy, to get in touch with family in a jiffy.

To set up an email contact for a cell phone:  Create a new contact/new address in your computer’s email program, e.g., Jane’s iPhone. Add the email address which consists of the phone’s 10 digit cell phone number (without spaces or dashes) and its service provider’s email information.*  Jane’s iPhone carrier is AT&T, so her cell phone’s email address looks like this: 5303214567@txt.att.net.

*Every phone carrier has a unique email suffix (all the information after the @ sign), so you will need to know the service provider for each particular phone. Click here for a link to service carriers’ suffixes.

Now when you want to send a contact a text message, just type in the name and the corresponding cell phone email address will pop up. Shortly after typing in your message and sending it, the contact will receive an instant message alert on their cell phone.

#3 – Reusing Floppy Disks
Got Junk? Help out British artist Nick Gentry by sending it his way. Check out these interesting portraits he made by reusing computer floppy disks. Mr. Gentry states on his website: “The life and personality of these objects are a big part of each artwork. If you’ve got some old junk or floppy disks, feel free to send them my way. I try to use objects that have come to the end of their useful life.”

#4 – Icy Wisdom
Recently my cousin told me her son was going to have his wisdom teeth removed. I shared with her a tip that one of my sons used to reduce his post-surgery swelling and then decided it was a tip worth sharing with all of you. After I brought my son home from the oral surgeon’s office, he went to his room and put on a hoodie-type sweatshirt. He then went to the freezer, grabbed a couple bags of frozen peas and settled himself down on the family room sofa to rest. When I checked to see how he was doing, I saw the bags of frozen peas nestled in between the outsides of his cheeks and the hood of his sweatshirt. He had pulled the drawstring of his hood tight, so that the frozen bags contoured around his face and stayed in place. He figured this way he could ice four quadrants all at once. Clever boy that son of mine!  Of course, frozen gel ice packs or bags of crushed ice would also work!

#5 – Your Lot in Life
“The important thing about your lot in life is whether you use it for building or parking.” – Unknown

Have a beautiful weekend!

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It all began this morning after I spotted a pot of unruly Corkscrew Grass sitting on a shelf in a grocery store. I thought to myself, “That would make a great head of hair for something.” Then in a Martha Stewart-moment, I turned my shopping cart around and went outside to find a head, or a pumpkin to be more specific. After selecting three “perfect” pumpkins and taking them home, the five-year-old in me began sawing away at them with no special design in mind. That’s not to say, though, that I didn’t have a purpose in mind. With a pumpkin carving saw in hand, I cut classic sawtooth edges around the tops of each pumpkin. And after a gentle tug on each stem, the lids came off to reveal a stringy mass and a cache of seeds. I imagined this must be similar to what a neurosurgeon feels after he’s removed a piece of skull and gets his first look into the brain!

Although a session of pumpkin carving interrupted my morning schedule, I felt very satisfied after I put my three pumpkin flower pots on my door steps. Nothing ingenious or original about this project, but the look of autumn has finally come to my house!

Pumpkin Flower Pots
One plant for each pumpkin
Tape measure
Push pin
Knife or pumpkin carving saw
Bowl for seeds
Wood excelsior, optional

1. Wash and dry exteriors of pumpkins.
2. Decide which plant will go into which pumpkin.
3. Measure diameter of the top of each potted plant container.
4. With tape measure, center the number of inches of the pot’s diameter across the pumpkin top. Using a push pin, poke holes in the pumpkin to serve as a cutting guide.
5. Carefully cut a sawtooth pattern around the top.
6. Remove lid and scoop out seeds. Save the seeds for roasting or making Pumpkin Brittle.
7. Clean inside of pumpkins thoroughly. Using a spoon’s edge, scrape the sides of the pumpkins interiors until all stringy fibers are gone. Put that stringy stuff into your compost pile!
8. Cut a hole in bottom of the pumpkins, around the blossom spot, for plant drainage.

9.  Either take the plant out of the pot and plant it directly into the pumpkin – recognizing that after Halloween, you are going to plant the whole thing, pumpkin and all, into the ground – or position the potted plant, plastic pot and all, into the pumpkin. If you find the pot does not fit, take a sharp knife and trim away some of the pumpkin flesh on the inside.

10. It’s optional, but I elected to put a little wood excelsior between the edges of the pots and the pumpkins to soften the look.

Update: These pumpkin pots will last longer if you spray the interiors with a disinfectant like Lysol before placing potted plants inside them.


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Going to scenic Monterey, California, was no longer an option. Undeniably, I was coming down with some poorly-timed illness and my hopes of tagging along on one of my husband’s business trips were swallowed along with an Advil. Allowing myself only a half-hour-long pity-party, I decided to spin the situation into a positive one. I could prevent a few pesky pounds of weight gain by not dining out at all those wonderful seafood restaurants, right? And I considered the perk of being housebound as a gift of much desired reading time. Plus, I rationalized that nobody could oversee the recovery from Xylitol poisoning of Romeo, my neurotic dog, better than his mommy. Disappointment evaporated into gratitude.

#1 – Are You Rich?
Having a bad day? From Marc and Angel Hack Life comes another great list. This list is a reminder of how the ups and downs in life are a matter of perspective.

10 Reasons You Are Rich
1. You didn’t go to sleep hungry last night.
2. You didn’t go to sleep outside.
3. You had a choice of what clothes to wear this morning.
4. You hardly broke a sweat today.
5. You didn’t spend a minute in fear.
6. You have access to clean drinking water.
7. You have access to medical care.
8. You have access to the Internet.
9. You can read.
10. You have the right to vote.

#2 – Glowing, Night Show
A collection of photos titled Red Tide, Blue Surf depict an example of a natural phenomenon called bioluminescence. In these photos tiny red plankton “emit a light blue glow that can be seen in the dark” as a result of chemical reactions taking place in their bodies. Although, this phenomenon occurs in oceans around the world, the beaches of Southern California have been attracting a lot attention of late. In addition to the photos, check out the incredible blue surf in this video:

#3 – Autumn Is Here, Chili Is In The Air
As the weather changes, so do our menus. With football games and crisp autumn air come bowls of piping hot chili! If you are making a big pot of chili and run out of chili powder, mix up a batch of this quick substitute:

1 teaspoon cayenne or red pepper
3 tablespoons paprika
1 tablespoon ground cumin
1/2 teaspoon garlic powder
2 tablespoon oregano

#4 – Muscle Myths
From the Huffington Post slideshow on 7 Myths About Your Muscles comes this tidbit of information that may change your workout:

While cardio burns more calories than resistance training during your workout, lifting weights torches more fat overall. In a study published in The Journal of Strength and Conditioning Research, women who completed an hour-long strength-training workout burned an average of 100 more calories in the 24 hours afterward than those who skipped the weights. The more muscle owned, the more fat burned.

#5 – What Are You Waiting For?
“The greatest weakness of most humans is their hesitancy to tell others how much they love them while they’re alive.” Orlando A. Battista

Tell someone you love them this weekend!

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Tried-and-true recipes that are handed down from mother to child or shared from friend to friend are the jewels in every woman’s recipe collection. A tattered pink index card holds an all-time favorite sour cream coffee cake recipe of mine, and is a good example of a jewel in my collection. Even though I can’t recall the source of the recipe, the delicious ribbons of nuts, sugar and cinnamon swirling through a moist cake are unforgettable. Coffee cakes just don’t get better than that. That is, until now! From the Grand Central Baking Book comes this easy and well-written recipe that has several great things going for it. One – the recipe is from the Grand Central Bakery, a renowned bakery in the Pacific Northwest. Two – the coffee cake bakes in a 9 by 13-inch pan instead of a deep tube or bundt pan, thus decreasing baking time. Three – this coffee cake offers the versatility of adding a layer of fresh seasonal fruit on top of a delicate, moist cake. Four – a crunchy oat streusel covers the fresh fruit. The author likens it to a fruit crisp on top of a cake. You’ll want to add this “jewel” of a recipe to your own collection!

Sour Cream Coffee Cake
Recipe from the Grand Central Baking Book


½ cup (4 ounces, or 1 stick) cold unsalted butter
½ cup (3.5 ounces) granulated sugar
1 cup (7 ounces) packed light brown sugar
½ cup (2.5 ounces) all-purpose flour
Pinch of salt
¾ cup (2.75 ounces) rolled oats

3 cups (15 ounces) all-purpose flour
¾ cup (5.25 ounces) granulated sugar
1 tablespoon baking powder
1 teaspoon salt
4 eggs
¾ cup (6 ounces, or  1 ½ sticks) unsalted butter, melted and slightly cooled
1 teaspoon vanilla extract
1 ½ cups (12.75 ounces) sour cream

2 cups diced fresh fruit or berries


1. Preheat the oven to 350 degrees F. Lightly grease and flour a 9 by 13-inch baking pan.

2. Dice the butter into ¼- to ½-inch cubes, then combine it with the granulated and brown sugars, flour, and salt. Use two knives, a pastry blender, or your fingers to mix the ingredients until crumbly, then mix in the oats. If you’re making the streusel ahead of time, cover and refrigerate it until you’re ready to proceed with the recipe.

3. Sift the flour, sugar, baking powder, and salt into a bowl with high sides. Make a well in the center.

4. In another bowl, lightly whisk the eggs, butter, and vanilla together. Pour the mixture into the well, then add the sour cream by evenly distributing large spoonfuls around the edges of the dry ingredients. Gently mix the batter, using a large spatula to fold the dry ingredients into the wet ingredients. Use big, slow, circular strokes that scrape the bottom and sides of the bowl with each motion. Don’t worry if the batter appears slightly lumpy, or if there are streaks of sour cream. The delicate texture of this batter is achieved through minimal mixing. (Some small patches of flour may still be visible; this is okay, as they’ll be absorbed during the baking process.)

5.  Scrape the batter into the prepared pan. Distribute the fruit in an even layer over the batter, then sprinkle evenly with the streusel. Bake for 45 minutes, rotating the pan halfway through the baking time. The streusel should be crunchy and brown, and a skewer inserted in the center should come out clean.

Serve the coffee cake straight from the oven with plenty of fresh, piping hot coffee.

Serves 12

Linnell’s Notes:
I used fresh blueberries that I tossed in a little bit of flour first to prevent them from sinking and turning the batter purple.

This cake stays moist for days – not that it would last that long, but there are only two of us at home to eat it!


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Sitting at my desk and admiring the sleek beauty of my iMac computer, I think with sadness about the passing of Steve Jobs. His combination of creative intelligence and technological genius definitely put the “ding in the universe” that he so wanted. He challenged and inspired us with his innovations and changed the world forever.

#1 – Inspirational Quotes by Steve Jobs
Take a moment and read the 20 Most Inspirational Quotes By Steve Jobs.

#2 – Picture Perfect
Using the site iPiccy, I downloaded the graphic of Steve Job’s silhouette and the Apple logo, quadrupled the image, selected colors, and added text all within 15 minutes. Because iPiccy is so easy to use and is fun to experiment with, you’ll find yourself searching your photo library for more photos on which to test techniques and effects. Why not plan ahead and create something interesting for your holiday cards?

#3 – Apple Trivia
Apple season is here, so check out how much you know about this popular fruit:

• Over 2,500 varieties of apples are grown in the United States and 7,500 varieties are grown worldwide.

• Apples are grown in all 50 states.

• The first recorded apple tree planting was in 1629 by the Massachusetts Bay Colony.

• Americans eat about 19.6 pounds of fresh apples annually, compared to about 46 pounds consumed annually by residents of European countries.

• Apples are a member of the rose family.

• A medium-sized apple contains about 80 calories.

• Apples float because 25% of an apple’s volume is air.

• Two pounds of apples make one 9-inch pie.

• Apples contain no fat, cholesterol, or sodium.

• Apples are a great source of pectin, a water-soluble fiber found to reduce levels of cholesterol by removing it from the blood stream.

• Apples contain boron, an essential trace element that helps to harden bones, which may reduce the onset of osteoporosis.

• Apples are best stored in a plastic bag in your refrigerator.

Read more apple facts at:
Knouse Foods
Sweetwater Cellars

#4 – Color Quiz
I wasn’t expecting much after I took this quick and simple Color Quiz. I knew color selection affects behavior and learning styles, but I didn’t really appreciate how much it could reveal about a person’s emotional state. Maybe it was just my mood yesterday, but my test results were interestingly accurate. Take the quiz and find out what color selection says about you?

#5 – Happiness
“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh

Have a lovely weekend!

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Cardboard letters, strung across the fireplace mantle, spelled out a colorful “Happy Birthday!” Green, blue, and purple paw prints cheerfully decorated party hats and balloons. Guests, human and canine, filled the room and doted on the birthday boy who had dried mud on his nose. Buster, my son’s Black Lab puppy, happily celebrated his first birthday last weekend by eating special doggy treats and playing with all his new toys.

Wanting to make treats for all of Buster’s canine guests, I found two recipes online and asked my daughter to help me make them. Using only ingredients safe for human consumption, I figured these healthy dog treats had to be far better than the usual mass-produced ones. The ultimate test, though, was to see if the birthday boy and his canine guests liked these treats. They didn’t just like them, they devoured them! Reward your pet’s unconditional love by making him healthy homemade treats using these easy recipes adapted from Dog Treat Recipes.

Easy Peanut Butter Dog Treats

2 cups whole wheat flour
1 tbsp baking powder
1/2 cup oatmeal
1 cup peanut butter (smooth only)
1 cup milk

1. Preheat your oven to 375 degrees F and lightly grease or cover a baking sheet with parchment paper.

2. In a medium bowl, add flour, baking powder, and oatmeal. Thoroughly mix and then add peanut butter and milk. Stir it all together until a dough forms.

3. Turn dough out onto a lightly floured surface and knead the dough.

4. Roll out dough to 1/4-inch thick. Use cookie cutters or a pizza cutter to cut the dough into desired sizes and shapes.

5. Bake treats on prepared baking sheet for about 20 minutes or until golden brown.

6. Cool. Store in airtight container.

Note: Depending on desired thickness, these could be rolled out thinner than specified. They puff up during baking due to the baking powder.

Low Fat Carrot Dog Treats

1 medium ripe banana
1 cup shredded carrots
1/4 cup unsweetened applesauce
1/8 cup water (more, as needed)
1-1/2 cup whole wheat flour (additional will be needed for rolling dough)
1 cup rolled oats

1. Preheat oven to 350 degrees F and lightly spray or cover a baking sheet with parchment paper.

2. Whether you use store-bought shredded carrots or you grate your own, give them a coarse chop first. This will make it easier to cut the dough with the cookie cutters. If you grate your own carrots, wash them first and grate them with the peel on for added nutrition.

3. In a medium bowl, mash up banana and mix in shredded carrots. Add water and applesauce. Stir to combine. Add flour and oats. Stir until all ingredients are thoroughly combined.

4. Using you hands, knead the mixture until a dough forms. Dump the dough onto a lightly floured surface. Roll out dough until it is a 1/2-inch thick. Using cookie cutters, cut dough into treats and place on prepared baking sheet.

5. Bake for 25 minutes. For crunchier treats, turn off the oven at the end of the baking time and let cool overnight before storing in an airtight container.

6. Makes about 24 low fat healthy dog treats. They last about 3 weeks if stored in the refrigerator and up to 6 months in the freezer.

Note: You may have to add additional flour or liquid to get the right consistency of dough.

“Bone” Appétit!

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