What about this?

Hooray! I am the proud mother of a thirteen ounce cucumber! I just harvested my first cucumber of the season and although it may be the first and only one I ever harvest this summer, I can at least say that I finally grew something I could eat! Other veggies in the garden are looking good, too – the tomatoes are are still clinging to their vines and the “squashettes” and “eggplantettes” have not yet shriveled up. Life is good! Keep your fingers crossed for me!

#1 – Trip Tip
If you are planning a trip, I would recommend you check out TripAdvisor. Prior to planning our trips abroad, my husband and I consult the site and we’ve always found it to be extremely helpful. While searching for hotels we learn valuable information by reading reviews submitted by other travelers. The reviews often contain comments such as the pros and cons of staying at different hotels, location advantages, restaurant recommendations, numerous sight seeing tips, and photos taken from and of the hotels.

#2 – Seafood Savvy
How savvy are you when it comes to purchasing seafood at the market or ordering it at a restaurant? The Environmental Defense Fund’s website lists which seafoods are eco-best, eco-okay, or eco-worst. It also provides better alternatives and recipes. You can download a Seafood Pocket guide or a Sushi Pocket guide from the site, too.

Here’s a recap of the EDF’s categories:

Eco-Best choices describe:

• wild fish from healthy, well-managed populations, caught using fishing gear that does little harm to sea life and marine habitats;
• or farmed fish raised in systems that control pollution, the spread of disease, chemical use and escaped fish.

Most fish on this list are also low in environmental contaminants and can be safely eaten at least once per week.

Eco-OK fish have mixed records on:

• how they are managed,
• the health of their habitat,
• or how they are caught or farmed.

Some fish on this list may have elevated levels of environmental contaminants – such as mercury or PCBs – and should be eaten in moderation.

Eco-Worst choices have one or more serious environmental problems, such as overfished populations, poor management, high bycatch, extensive habitat damage; or come from farms that allow widespread pollution, the spread of disease, chemical use and escaped fish.

We work with many of these fisheries to help them become more sustainable and keep fishermen on the water. As fisheries improve, they are moved up the list.

Many fish on this list have elevated levels of environmental contaminants – such as mercury or PCBs – and should be eaten in moderation, if at all.

#3 – Rainbow in Your Hand
There is no end to creativity. Someone created a flipbook that, instead of creating animated images as the pages are flipped, creates a three dimensional rainbow in your hand! How very clever!

#4 – Men’s Summer Style Tips
Askmen.com had an article called, “Men’s Summer Fashion Mistakes” that I read because I was curious to see what kind of fashion trouble men could get into during the summer months.

Read the article yourself, but otherwise I offer my quick synopsis:
1. Do not wear socks with sandals, boat shoes, or drivers.
2. Cargo shorts are out.
3. Switch to a lighter, more refreshing fragrance.
4. Do not wear flip flops, Teva-type sandals, or thin-strapped European sandals for any outing other than to a beach or a barbecue.
5. Do not wear tank tops.
6. Billowy board shorts don’t cut it anymore.
7. Outside of athletic activity don’t wear wraparound shades.

My husband scored fairly well. He only got dinged for two out of the seven entries and, believe me, I’ve been working on those two issues with him!

#5 – Fill Yourself Up
“What I know for sure is this: You are built not to shrink down to less, but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.” -Oprah

As always, enjoy your weekend!