What about this?

Originally the words embedded in the wall struck me as being cute, but after a little more consideration, I thought they were perfect. I spotted this sign in the village of Oia in Santorini, Greece – a no hurry and no worries destination. In Oia it’s okay to be slow and to rest. How many restaurants in America boast slow food? My guess is not very many, but maybe that’s what our country needs to return to – savoring our food and enjoying the company of others.

#1 – Slow Food and Eco-Gastronomy
Coincidentally, I found an organization online called Slow Food that has a snail as its logo. Read Slow Food’s philosophy below and if you want to find out more about the organization, click on the link above.

We believe that everyone has a fundamental right to pleasure and consequently the responsibility to protect the heritage of food, tradition and culture that make this pleasure possible. Our movement is founded upon this concept of eco-gastronomy – a recognition of the strong connections between plate and planet.

Slow Food is good, clean and fair food. We believe that the food we eat should taste good; that it should be produced in a clean way that does not harm the environment, animal welfare or our health; and that food producers should receive fair compensation for their work.

#2 – Slow Dancing
Do you remember the song you danced your first dance to as a married couple? Looking for a perfect song to slow dance to at your daughter’s wedding? Here’s a link to a D.J.’s list of his most popular and most requested slow dance songs. Is your favorite slow dance song on his list?

#3 – Slow Cooking
Most of us own slow cookers and enjoy the convenience of this type of food preparation. To remind everyone of food safety tips when using a slow cooker, here’s the link to the USDA’s article on slow cookers and food safety.

#4 – Slow Brain?
Is your brain a little sluggish these days? Sharpen them up with some brain games! I’ve posted links to sites with brain games before and here’s another one I just discovered.

#5 – Slow Down
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.”
Eddie Cantor

Enjoy a slow weekend!