Cursing myself for deciding to update my computer software on a day I normally post to my blog, I tried to relax and redirect my self-talk. While faced with an unfamiliar computer application that the update forced on me, I remembered the words on a street sign I photographed in Los Angeles last week. Immediately, I turned off the negative self-talk and told myself, “Everything will be fine. You’re a smart gal. You’ll figure it out.” Life can be stressful, frustrating, and challenging at times, but at the heart of it all is you. You are the main character in your play. You write the script. You control character development. It’s your happy ending or not. Do you love yourself enough to let your light shine and be the hero of your life story?
#1 – Love Yourself
To some people, self-love does not come easy. “How To Love Yourself in 17 Ways” provides introspective and empowering suggestions.
#2 – Tea and Thee
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.” This quote by Thich Nhat Hanh, introduces Leo Babuta’s post Create a Sacred Space in Your Heart. The article is not so much about drinking tea as it is about recognizing the need to create sacred spaces in your heart for those things in your life that matter most.
#3 – Love That Traveling Dog
A couple of things strike me as I look through the photos in Photographer Takes His Rescued Dog Maddie On Epic Adventures. First off, I admire the ability of some people to pick up and go. Secondly, I like the composition of Theron Humphries’s photos – especially the images of Maddie in front of captivating scenery. And finally, I realize how much I miss my dog and having the love of a good dog.
#4 – Before I Die . . .
A while back, I took a class on learning how to live a more authentic life. Towards the end of the class, each student was given a piece of paper and asked to write his obituary. The point of the powerful assignment was to shed light on what each of us wanted to be remembered for and to help us focus on what and who were important in our lives. The following TED Talk follows a similar premise. “Before I die . . .” is the unfinished statement that artist Candy Chang asks people to complete. In her interactive public installations, she provides space for people to write down their answers. How would you complete the statement?
#5 – Self-Love and Light
“I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have.”
“Loving yourself . . . does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.”
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is light from within.”
Now go and spread joy!