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Archive for the ‘Environment and Ecology’ Category

chocolate truffles

photo by Linnell Chang

In the movie Forrest Gump, the main character repeatedly tells people that his mother always said, “Life was like a box of chocolates. You never know what you’re gonna get.”  In life each chocolate represents an adventure, an opportunity, a decision, a lesson, etc. You may not like what you’ve bitten off, but you had a choice and you made a decision. Good or bad, there’s always another piece of chocolate waiting for you.

#1 – Tiny Wisdom
From the site Tiny Buddha comes this tiny bit of wisdom on starting anew:

One of the greatest misconceptions in life is that we are somehow powerless to let go of what’s behind us. That we have to carry regret, shame, or disappointment, and that it has to dictate how today will unfold, at least on some level. It doesn’t. At any moment, you can let go of who you’ve been and decide to be someone new – to do something differently. It won’t always be easy, but it is always a choice you can make. You can either dwell and stay stuck, or let go and feel free. Give yourself space to fill with good feelings about the beautiful day in front of you – and the beautiful tomorrow you’re now creating.

#2 – Sharp or Dull, Serrated or Plain?
My father owned grocery stores and when he started in the business, he was both the produce man and the meat butcher for them. Having received professional butcher training, he taught his children how to identify the best cuts of meat, how to slice and bone meat, how to cook the different types and cuts of meat, and how to select, respect, and use knives skillfully. One of his bits of knife-wisdom is, “Keep your knives sharp, because you’re more likely to cut yourself on a dull knife than a sharp one.” This Hone Your Chops: the Chef’s Guide to Knives infograph is a nod to my Dad. Thanks Dad!

#3 – You’re Benched!
You wouldn’t mind being benched, if you could sit on one of these benches! Click on this link to see a photo series of amazingly creative benches for indoors and outdoors that are made from new and repurposed materials. Who said being benched was boring?

twist bench

Kenan Wang twist bench

#4 – Best Reads in 2013?
The Strongest Librarian Books are like chocolates, because you can’t tell by the cover what’s inside. Browse through The Huffington Post’s Best Books of 2013?: Our Picks For The Year’s Biggest Reads and see if a few don’t catch your fancy.

#5 – Beginning Again
“No matter how hard the past, you can always begin again.”
Buddha

Enjoy your first weekend in January!

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Pasadena, CA

Photo by Linnell Chang

Like clockwork, my hip started to ache as soon as the weather grew colder. The saying goes, “You’re only as OLD as you feel.” Or is it, “You’re only as YOUNG as you feel”? Let me think about this: My hip hurts, so I feel old OR my hip hurts, so I don’t feel young. Really, I think the sayings are one and the same. However, if I disregard my cranky hip and listen to my mind instead, I am young. My mind is my fountain of youth – like the fountain I photographed one warm summer day, my mind “bubbles” with energy and activity.

#1 – New Life for Old Bottles
glass bottle Christmas Tree What to do with old bottles? The obvious answer is to find ways to reuse them! Check out this post Impressive DIY Ideas With Empty Bottles for more creative ways to reuse bottles.

#2 – It’s Okay
Orca Bookstore sign This sign from the Orca Bookstore in Olympia, Washington, gives you permission, as an adult, to read young adult books (YA). It’s not like you need anyone’s permission to read these books, you just need to get over the self-limiting-stigma you impose on yourself. Besides popular series such as Harry Potter and The Hunger Games, good books with great story lines exist in the young adult categories. If you’re too embarrassed to purchase a YA book in person, order one online. After reading the comments to the 22 Words post and taking notes on particular authors, my “Must Read!” list is now longer.

#3 – Under the Sea
Twenty Thousand Leagues Under the Sea, Moby Dick, The Little Mermaid, and Finding Nemo reflect the interest of both the old and the young in sea creatures and the ocean. Oceanographer David Gallo said, “Today we’ve only explored about 3 percent of what’s out there in the ocean. Already we’ve found the world’s highest mountains, the world’s deepest valleys, underwater lakes, underwater waterfalls . . . . There’s still 97 percent, and either that 97 percent is empty or just full of surprises.” Watch this TED presentation and be prepared to be astonished at the amazing sea creatures captured on film.

#4 – Autumn Leaves
poplar leaves If the youthful side of you enjoys identifying familiar shapes in clouds, you might like New York Time’s illustrator and graphic designer Christoph Niemann’s Bio-Diversity collection of leaves.

#5 – As Young as You Feel
“You are as young as you feel. If you begin to feel the warmth of your soul, there will be a youthfulness in you that no one will be able to take away from you.”
― John O’Donohue, Anam Cara: A Book of Celtic Wisdom

Go ahead and feel young this weekend!

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Goldfinch molting

Photos by Linnell Chang

“Whatcha lookin’ at, lady?” the bird seemed to say crossly as it stared back at me. A rather rotund, but scraggly-looking bird sat on the ground, hardly moving, not even as I approached it. “It must be sick,” I said to myself as my brain tried to recall information on local bird rescue groups and as I considered the possibility of West Nile Virus. I sat there watching it for several minutes, willing the little bird to move, “Come on little one . . . get going . . . fly away.” And it finally did, but not very far. Sitting on a weeping cherry tree branch, five feet away from its original spot, the bird posed for my camera and dared me to observe it more closely. I noticed its feathers were dingy and bedraggled-looking. Some stuck out at odd angles on his head and neck.  Since some Goldfinches molt twice a year, I thought, “Maybe it’s molting.” I am hoping this is the case – that this little bird was merely changing into the fall version of its beautiful self.

#1 – Begging For Change
Holding a sign scrawled with the word “Change” and a small tin can, a homeless man sits on the pavement in front of a store. Is he asking for change, as in money, or for change, as in changing the world? Watch this 10 minute movie, written and directed by Sharon Wright, and think about her message.

#2 – Sugar High
How apropos that I came across this infograph the day after Halloween. With my own sweet tooth trying to sway the decision as to what to do with the leftover candy, this graph helped me change my mind. The candy is going to my husband’s office!

SugarGram

 #3 – Be the Change

Hurricane Sandy rescueMohatma Gandhi once said, “Be the change that you wish to see in the world.” We’ve seen the images and read the stories of the brutality of Hurricane Sandy. Now is our chance to “be the change” – to help change someone’s life. Check out How You Can Help After Hurricane Sandy and consider making a donation.

Hurricane Sandy dog rescue Sadly many evacuees left their homes quickly and either could not take their pets with them or became separated from them. For many people who have lost everything, they anxiously want to find and be reunited with beloved pets. To read about and to find ways to help with animal rescue as a result of Hurricane Sandy, check out these links:
Red Rover
North Shore Animal League
Hurricane Sandy Lost and Found Pets
Petfinder

#4 – Light Graffiti

TCB Light Graffiti

Light Graffiti by TCB, Twin Cities Brightest

In art, light is a key element. In light graffiti art, light is THE most important element, for in a mere second light can change the entire piece of artwork. Squiggles, curves, and lines of light create focal points, movement, and color that are captured in photographic compositions. Much imagination and skill goes into creating light graffiti. You can see spectacular examples in Light Graffiti: 10 Masters of Light Photography. Pablo Picasso is one of them.

#5 – Change
Life is change. Growth is optional. Choose wisely.
William Somerset Maugham

This weekend, change something for the better!

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Sycamore tree bark

Photo by Linnell Chang

Giant leaves crunched under our feet as we walked along a pathway. “You should see these trees,” my mom said as we approached a grassy common area in her neighborhood. A row of tall sycamore trees dominated the landscape. Incredible patches of bark, resembling camouflage, covered their large trunks. They looked like an artist splashed paint on them. Taking my camera out of my pocket, I focused on the bark of one tree and while looking through the viewfinder, I spotted something interesting. A profile of a face and a neck, complete with an Adam’s apple, sat in the middle of my LCD screen. Blotches of reddish hair, a round eye, and a curve of a smile further defined the face. “Art within art,” I said to myself as I snapped the photo. Can you see the face?

#1 – Oh, the Possibilities!
Seeing the possibilities in things is a talent upcyclers possess. Awhile back on this blog I mentioned that I shred empty toilet paper tubes and add them to my compost bin. Well, there are more creative ways to reuse those toilet paper tubes! Check out these upcycling ideas from other bloggers:

Toilet Paper Roll Wall Art

Paint With Toilet Paper Rolls

Painting with toilet paper tubes

Toilet Tube Gift Boxes

Toilet paper roll gift boxes

Toilet Paper Jewelry Tray

toilet paper jewelry box

Seed Starter Pots

tolilet paper seed pots

#2 – Strength Training
Don’t see any reason why you should lift weights? Take a look at the 10 Reasons to Strength Train infograph and you’ll discover more than one reason why it’s important. strength training infograph

#3 – Clever Science
Science World Museum clever ad To reinforce the notion that science is interesting and exists everywhere and to entice more people to visit their museum, the people at Science World in British Columbia presented a clever series of billboards. Which billboard catches your attention?

#4 – Pumpkin Beverage Dispenser
DIY pumpkin beer keg Seeing is believing. Picture apple cider streaming out of a spigot stuck into a pumpkin. Sounds pretty fun. Although the directions Carve Your Pumpkin Into a Beer Keg mention beer as the beverage of choice, I think serving any beverage in your “pumpkin keg” will make fall entertaining more festive!

#5 – Seeing the Distance
“Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you.”
― Heidi Johnson

Have a lovely autumn weekend!

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My BFF (Best Friend Forever) and I have known each other for forty years now. Next week we will celebrate our thirty-fifth wedding anniversary. How time flies when your life is filled with love.

#1 – Rescuing Dogs
I don’t know anything about the organization Hope For Paws, but if you love animals, particularly dogs, as much as I do, you will cry while watching the rescue videos on its site. If you would like to adopt/foster the puppies in the video below, please contact the Bill Foundation.

#2 – Don’t Throw These Away!

My neighbor and I were commiserating the other day about how we can never throw anything away, because we know we can ALWAYS find another use for it. In Don’t Throw That Old Pallet Away, you’ll see some pretty amazing ways to repurpose old wooden pallets. Don’t you just love creative people!

#3 – It’s Okay to Be Negative

Art By Tang Yau Hoong

The space around and in between subjects in an image or a piece of artwork is called negative space. According to Wikipedia, “Negative space may be most evident when the space around a subject, and not the subject itself, forms an interesting or artistically relevant shape . . . .” Check out these 22 Artworks With Clever Use of Negative Space and see how Malaysian artist Tang Yau Hoong manipulates negative space in his work.

#4 – Pictures of the Day

Photograph by Don McLeish

Who doesn’t love a great photograph that tells a story or transports you to another place? You won’t be disappointed by these Top 50 ‘Pictures of the Day’ for 2012. They’re almost as good as the 2011 series.

#5 – The Paradox of Love
I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.
Mother Teresa

Have a lovely weekend!

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As the doctor looked at my eye through a scope and leaned in with a pair of tweezers to remove one of the filaments that had grown on my cornea, I chastised myself for taking my eyesight for granted. I try to lead a grateful life and consider myself fortunate that I have so many things for which I am grateful, but sometimes it is easy to become aloof towards the most fundamental. My eye is fine now, but that does not mean more filaments won’t form in the future. This past week “opened my eyes” on how my world might change if I could not see.

#1 – Bottled Water
Many of us who live in the United States take clean water for granted. We should be grateful that potable water comes to us with a flick of the wrist. Even though we have safe drinking water, many people prefer to drink bottled water.  But what are the realities behind bottled water? Here are some facts about bottled water presented by Online Education:
The Facts About Bottled Water

#2 – Workout Food

I show respect and gratitude towards my body by eating healthy foods and exercising it. Because I tend to ignore my alarm clock and wake up late, I usually grab a banana before I workout at the gym. But after reading this article, Foods for Workouts: Cardio from Food Network’s Healthy Eats, I realized that if I woke up earlier I could justify eating a lot more food!

#3 – Forty Photos
The world we live in is amazing and these forty photos prove it. They are among the thousands of photos entered into the 24th annual National Geographic Traveler Photo Contest 2012. Spectacular images were submitted from around the world and the lucky winners will be announced in August. Want to see all of the contest entries? Click here.

#4 – Life According to Einstein

You can learn more than just physics when reading about Albert Einstein. Here’s an article from the site Dumb Little Man called 10 Amazing Life Lessons You Can Learn From Albert Einstein.

#5 – Just Be Grateful
You cannot be grateful and bitter.
You cannot be grateful and unhappy.
You cannot be grateful and without hope.
You cannot be grateful and unloving.
So just be grateful.

Author Unknown

Fill your weekend with gratitude. On Saturday, think about all the people in your life that you are grateful for and then on Sunday tell them how you feel! 

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“Seriously, can’t you hold onto your own chew?” I say as I look into the child-like brown eyes of Buster, my 90-pound grand-puppy. For several minutes now, I’ve sat next to him holding on to one end of his chew stick and watching him gnaw and tug on the other end. “Grandma’s got to get back to work now,” I say. He lets out a low bark, because I momentarily put his chew back down on the ground. “Such a spoiled boy,” I say to him as I gently pat his head. “Some of my friends get to babysit their grandchildren, but I get to watch you,” I say to him sarcastically. Buster cocks his head as if he is trying to understand what I’m saying. He then takes his chew and holds it between his giant paws and a few gnaws later, he looks up at me, as if to say, “See, Grandma, I can do it all by myself!”

#1 – Reusables!

Organic Cotton Rounds

I won’t be able to reuse my dinner napkin, because Buster ate it. Besides buying cloth napkins instead of paper napkins, here are 10 Things You Didn’t Know You Could Buy Reusable.”

#2 – Free Travel Ebooks

Traveling is so much easier these days, thanks to ebooks. No more lugging around heavy guide books from city to city! Here are some sites that offer free travel guides. Just download a book to your electronic device (laptop, iPad, etc.) and GO!

Bookboon.com – Textbooks and business books, too
Hostelworld.com – Pocket guides
ebook3000.com – Great variety of books
Tripadvisor.com – Free guides to members

#3 – New Art Amongst Old Art

Takashi Murakami

In this series of photographs, the Palace of Versailles provides an interesting backdrop to “manga-inspired sculptures” by Japanese pop artist Takashi Murakami. It’s an unusual juxtaposition of old and new that allows spectators to see the contrast in styles and to appreciate each style for what it offers.

#4 – Folding a Suit

This tip will come in handy next week when I mail my oldest son the suit he’s going to wear at his brother’s wedding. Watch the video to see how Jacky Tam of British Tailors in Hong Kong folds a suit and a dress shirt, so that they arrive in wearable condition. This a good tip for traveling, as well!

#5 – Happiness
A man once told the Buddha, “I want happiness.” The Buddha replied, “First remove the ‘I’ – that’s ego. Then remove the ‘want’ – that’s desire. And now all you are left with is, Happiness.”
Unknown

Have a great weekend!

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A mass of red Lady Bird poppies moves with the breeze and resembles lady bugs in flight. Bees buzz from flower to flower. In the background, water trickles over rectangular-shaped stones. The wonder that is the Central Garden of the Getty Museum surrounds me. Robert Irwin, artist and planner of this garden, wrote these words to describe this living work of art:

EVER

PRESENT

NEVER

TWICE THE

SAME,

EVER

CHANGING

NEVER

LESS THAN

WHOLE.

Robert Irwin 1997

But as I stand in this garden, his thoughtful words make me think about how they relate to moments, minutes, and my life.

#1 – Carrying a Torch

The Olympic flame arrived in the United Kingdom on May 18th. Since then it has traveled “through villages and cities, across lakes and mountain ranges, on foot, by train, on horseback, and through the air, from Cornwall to the Shetland Islands.” Follow it’s journey in this series of photographs from The Atlantic. 8,000 torchbearers will have had the privilege of carrying the Olympic flame by the time it reaches London for the start of the 2012 Summer Olympics – only 35 days away.

#2 – Breaking Point

A podiatrist once told me to buy “P-shaped or clown shoes.” Ha! Ha! Except he was serious. Did he realize how hard it is to find stylish clown shoes? For days, I have been walking around the house in a new pair of high heels that I bought for my son’s wedding. The idea of breaking them in before the big day is a good one, however, my splayed toes ultimately are not meant to be forced into pointy shoes! After some research I found a great post The Secrets My High Heels Are Hiding on the style blog Alterations Needed. The article suggests several shoe aids that ease foot pain as a result of wearing high heels and ill-fitting shoes. The author’s suggestions are good ones, particularly the slingback foot liners, as are some of the suggestions from her readers. For instance, taping toes 3 and 4 together makes wearing pointy-toed shoes more bearable. Even though my toes look funny while taped together, I think the technique helps!

#3 – Intolerable Beauty

Oil filters, Seattle 2003, by photographer Chris Jordan

Photographer Chris Jordan’s series Intolerable Beauty: Portraits of American Mass Consumption is both a sobering reminder of the wasteful, throw-away-world we live in and an example of art existing everywhere and in everything, even in the least expected places. Linger on his website a while and view the powerful photos of In Katrina’s Wake: Portraits of Loss from an Unnatural Disaster.

#4 – Re-purpose It!

Chris Jordan’s photos speak to us about our wasteful ways, so let’s find more ways to re-purpose things. I’ve saved Altoid tins and other metal candy containers for years and was excited to stumble upon these clever 15 Cool Crafts Made With Altoid Tins!

#5 – Peace
Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
Unknown

Have a peaceful weekend!

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Friends. They make our world infinitely better. Like a favorite pair of jeans, they are comfortable and without pretense. They are the twin sails of support as we steer through rough seas. They blanket us with gentle security, like the warm fuzzy blankets of our childhood. They listen, but need no answers. They bring laughter to our hearts and add sparkle to our eyes. They embellish our souls. Friends need no rewards or thanks and without them we are not whole.

#1 – Size Is Relative
A friend sent me this link to a wondrous lesson on perspective, The Scale of the Universe 2. Whether this perspective is 100% accurate or not, is not as important as the contemplation of the big picture of life.

#2 – It’s In The Jar

Source: Good Housekeeping

Ask your friends to start saving jars for you! There are so many ways to re-purpose glass jars. Serving drinks and food in them are very popular trends, but there are also many ways jars can be used to decorate your home and garden. Check out these links for creative ways to use glass jars:

DIY 101 Ways to Upcycle Glass Jars and Bottles
50 Ways to Re-Purpose and Reuse Glass Jars
20 Brilliant Things To Make In A Jar
Reduce, Reuse, Recycle: Repeat – Mason Jars
10 great Ways to Use Empty Glass Jars and Bottles

#3 – Easy Shopping

Most of the time I’m dressed in old jeans, a tee-shirt, and depending on the time of the year, either a pair of flip flops or Uggs. When I need to dress up, I always look to my friends for advice. Knowing that I’m frantically struggling to pull together a mother-of-the-groom outfit, one of my friends shared this shopping link with me. ShopStyle is like a personal shopper shopping the grandest and largest store in the world for you. It’s been said, “ShopStyle combines fashion, social networking, and shopping, providing readers with the tools to interpret style trends so they can create, share, and shop personalized looks.” Prices for items run from “Not too bad” to “Oh my!”

#4 – Friendly Photos

This series of photos about The True Meaning of Friendship was too cute and poignant to pass up! Enjoy!

#5 – Four For Friends
“I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff.”
Jon Katz

“How many slams in an old screen door? Depends how loud you shut it. How many slices in a bread? Depends how thin you cut it. How much good inside a day? Depends how good you live ’em. How much love inside a friend? Depends how much you give ’em.”
Shel Silverstein

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”
Anaïs Nin

“I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.”
Robert Brault

Have a great weekend!

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Always expect the unexpected. Life is unpredictable. With an open mind, on any given day, you can turn the corner and find hot pink alligators clinging to the sides of buildings. Open yourself to new ideas and new possibilities, for these are the things that make life richer and more rewarding. Friday’s Fresh Five! tries to engage your interest and nudge your conscience by exposing you to things you might not normally come across. Hope you enjoy its unpredictability and keep looking for those hot pink alligators!

#1 – Name Game
Can you name all fifty states in 5 minutes? Test your knowledge by taking this Name All 50 States quiz. Not challenging enough? Try to Name All 50 State Capitals! Thanks to mental_floss for always keeping us on our toes!

#2 – Low Cal Cocktails

Drinking refreshing cocktails can cool you down on a warm day, but they can also add a few extra calories to your diet. Check out these recipes for 200 calories or less cocktails that quench your thirst and help you watch your waistline! Tequila Bramble, anyone?

#3 – Draw a Stickman

Draw a stickman and use your artistic talents to assist him on his adventures. I discovered this cute site and discovered that I can’t draw worth beans. It’s a nice short diversion that breaks up hours of working at your desk!

#4 – Water, Water, Everywhere, Nor Any Drop to Drink
This line from The Rime of the Ancient Mariner, written by Samuel Taylor Coleridge, is a fitting description for All the Water on Earth, a Woods Hole Oceanographic Institution animated clip. After viewing it, you may think twice about ever wasting water again.

#5 – All Great Things
All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.
Winston Churchill

Give thanks to our veterans this holiday weekend.

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