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He Did It!


No Friday’s Fresh Five! today, but a few thoughts to share while riding in the car.

“I have big doubt that he’ll ever be successful.” Those hurtful words uttered by a relative years ago replay in my mind as I think about the upcoming weekend. I think about how someone, who should be in a position of love and support, could declare such discouraging and dismissive words about someone still so young. At the heart of the matter is my son’s chosen life path – art. In defense of my son, I try to reason with this relative. I explain that my son has not chosen art, but it has chosen him. I am told that I should have forced my son to become a doctor. There is no reasoning with this person. If my son ignores his gift, he would deny his authentic self and would be unable to truly share himself with the world.

This weekend my oldest son will graduate from a prestigious art and design college and will start a position with one of the top advertising agencies in the country. Filled with zigs and zags, his path has not been an easy one, but with perseverance, belief in himself, and supportive parents, he’s on his way to living his dream. So bravo! Hip-hip-hooray! Congrats to you, son, for staying true to yourself and not listening to the naysayers.

“An artist cannot fail; it is a success to be one.”
Charles Horton Cooley

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Summer isn’t summer unless watermelons are on the menu. There’s nothing quite like biting into a slice of crisp, juicy-sweet watermelon on a hot summer day. To that end, I double your delight by presenting two recipes that highlight the qualities of watermelons and create surprising melon moments at the beginning or at the end of your meals!

Recipe Number One: The Beginning
Watermelon for appetizers? You betcha! This appetizer has it all: a salty and tangy dip juxtaposed against the sweet crunchiness of melon, with an added a kick at the end. So unexpected, but so delicious!

Watermelon Appetizer with Asian Dipping Sauce
Adapted from an August 1992 Sunset Magazine recipe

Ingredients:
1 small (6-8 lb.) or 1 cross-cut piece (4-5 in. long) watermelon
1/3 cup lime juice
1/3 cup seasoned rice vinegar*
1 T minced pickled ginger
1 T sugar
1 T fish sauce (nuoc mam or nam pla) or soy sauce
About 1 T crushed dried hot red chilies

Directions:
1. Cut melon into small 1-inch wedges (with rind) and place on serving platter.
2. Make Asian Dipping sauce by mixing together the lime juice, rice vinegar, pickled ginger, sugar, and fish sauce.
3. Place dipping sauce in a small, shallow serving dish next to watermelon platter.
4. Place crushed red chilies in another small, shallow serving dish and place this next to the watermelon platter as well.
5. To eat, dip melon into sauce, then into chilies, as desired.

*or 1/3 cup rice vinegar and 2 teaspoons sugar

Recipe Number Two: The End
Eating watermelon for dessert is not unusual, but this recipe for Watermelon Icicles shines because of its simplicity. It’s a perfectly refreshing and low-calorie treat for a hot summer day.

Watermelon Icicles
Adapted from a 1992 August Sunset Magazine recipe

Ingredients:
Wooden ice cream sticks or “Popsicle” sticks
1 Seedless watermelon

Directions:
1. Cut watermelon into triangular-shaped pieces about 1-inch thick and 3-inches wide at the base. Remove rind.
2. Push an ice cream stick into the wide part of the slice, almost all the way through.
3. Cover a flat baking sheet with wax paper or parchment paper.
4. Lay the watermelon wedges in a single layer on the baking sheet.
5. Cover with plastic wrap.
4. Freeze until solid, about four hours.
5. Serve, or transfer to a freezer container and freeze up to 1 month.

Enjoy!

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Full Moon Rising - Manarola, Italy - Adam Chang 2007

Day or night? Which time of day do you prefer? There are some (not just vampires and werewolves!) that feel a sense of renewal during the evening. Maybe it’s the peaceful quiet that envelops them as the day’s rhythm shifts and settles down or maybe it’s the sight of the calming moon replacing the fiery sun that soothes their souls. Where I live, evenings are the best part of the day during the summer; pleasant, often-breezy nights replace high-temperature days to create perfect scenarios for outdoor activities. Years ago, before the trees grew tall and before the ambient light from surrounding homes and local businesses grew bright, stargazing was a favorite summertime activity for my family. With blankets to lie on, we would settle down on the steep slope of our driveway and enjoy the spectacular stadium-like view of the dark night sky. Although our neighbors must have thought we were crazy, there was magic in just being together and identifying summer constellations and wishing on shooting stars. I wonder how many of those wishes have come true?

#1 – Starry Night
Ever wonder what prompted Van Gogh to paint his famous Starry Night masterpiece? Here’s an artist’s concept of what Van Gogh’s inspiration may have looked like. Compare the two by clicking on their links. Which “starry night” do you like better?

#2 – How to Save Time
Do you want to save time during the day, so that you have more free time in the evening? Start by being more efficient at everything you do. A video titled How to Do Ordinary Things Quickly shows creative time-saving tips. The clothes-folding segments are fascinating, but I don’t recommend trying to park a car as shown!

#3 – Life Lessons
I’ve linked to Marc and Angel Hack Life before, but here’s another one of their lists that made me stop and think. It’s called 111 Lessons Life Taught Us and it centers around  “. . .  all the things you would love to tell yourself if you could travel back in time to give your younger self some advice about life.” If you could, what advice would you give to your younger self? The list is comprised of submissions from a sister site Everyday Life Lessons. Here are a few examples:

You are capable of loving and of being loved. You deserve nothing less. You are not perfect. There may be parts of you that you would change if you could, but accept that some things cannot be changed. This acceptance isn’t easy, but it makes you a stronger person. Try your best not to dwell on your imperfections. Instead, try to see them as just part of a beautiful whole. The same things that make you different make you beautiful.

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.

There is a difference between giving up and letting go. Giving up is sacrificing what was rightfully yours, letting go is forgetting what was never yours. We can’t gain if we can’t let go. There’s no love without tears, there’s no happiness without sacrifice, and there’s no forever without goodbye. It’s not giving up, it’s more like . . . letting go.

Complaining is like slapping yourself for slapping yourself. It doesn’t solve the problem, it just hurts you more.

There will be two dates on your tombstone. Everyone is going to be looking at them, but all that’s going to matter is that little dash in between them.

#4 – Somewhere Over the Moonbow
If you’re out for an evening stroll and the conditions are just right, look to the part of the sky opposite the moon, and maybe you’ll see a moonbow. A moonbow or lunar rainbow is a phenomenon that occurs when light is reflected off the surface of the moon. According to Wikipedia, Moonbows are most easily viewed when the moon is near to full (when it is brightest). For true moonbows, other than those produced by waterfalls or sprays, the moon must be low in the sky (less than 42 degrees and preferably lower) and the sky must be dark. And of course there must be rain falling opposite the moon. This combination of requirements makes moonbows much more rare than rainbows produced by the sun. Camping.com claims that “The two most famous viewing spots in the U.S. are at Cumberland Falls, near Williamsburg, Kentucky and Waimea, Hawaii. In both places, sign up for a guided hike to see the moon bow.” Add this to your list of things to see during your lifetime!

#5 – Dream By Day
“Those who dream by day are cognizant of many things that escape those who dream only at night.”
Edgar Allan Poe

May you find ways to renew your soul this weekend!

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As the images of people flocking to refugee camps, of pleading eyes and emaciated bodies, and of anguished mothers weeping over their dead children haunt me, I feel extremely guilty about having plenty of food to eat. With every bite of food I take, I am ashamed of not helping those who are starving. Today’s newspaper carries additional news, “Hundreds of thousands of Somali children could die in East Africa’s famine unless more help arrives.” HUNDREDS OF THOUSANDS is a heart-breaking and unfathomable number, but one person starving to death is already one too many. It’s easy to remove ourselves from this news, because Africa is so far away and because we do not witness the daily struggles and tragedies of these people. But we must find a way to help them, because they desperately need our help.

Find 20 minutes in your day to watch this TED video featuring Josette Sheeran, the head of the UN’s World Food Program. Learn about the issues surrounding world hunger and the concepts to alleviate it. She challenges the people of the world to “draw a line in the sand and say no more.” If you don’t have 20 minutes to spare, you can see the faces of hunger and learn more about the famine in East Africa by reading this article in the Atlantic.

What can I do or anyone else do to help? Plenty! It doesn’t take much if everyone helps. According to Caryl Stern, the president of the U.S. Fund for UNICEF, “Just $10 can feed a child for 10 days.” That’s all – just 10 dollars! For many people 10 dollars is not a make or break amount of money, so here’s my idea: what if everyone gave up some form of daily, weekly, or monthly personal indulgence to help end world hunger? I call it Give Up to Give Help! What are you willing to give up to feed someone who is starving? If you gave up one luxury on a daily, weekly, or even monthly basis and donated the money you would have normally spent, think of how many people you could feed. To put it in further perspective, this is what your money could buy, according to the UNICEF site:

$10 can provide 321 sachets of Multiple Micronutrient Powder containing essential vitamins to give a powerful boost to infant survival and development.

$40 can provide a practical and easy to transport scale used to monitor children’s weight.

$80 can provide 1000 sachets of Oral Rehydration Salts to help children combat dehydration.

Here’s a list of things to Give Up to Give Help that I made to jump start everyone into action. Again, the frequency of giving up something in order to donate is up to you:

1. Starbuck’s or any other routine gourmet coffee treat
2. Manicure or pedicure
3. Car wash
4. Dry cleaning and laundry services
5. Dining out – fast food or fine dining
6. Buying new clothes or accessories – instead of buying a new item, donate the cost of that item.
7. Going to a movie
8. Recycling bottles and cans – start a fund to help the hungry by putting the money you get back from recycling into it
9. Admission to entertainment venues – sports, concerts, lectures, etc.
10. Massages
11. Tanning salon appointments
12. Cut back your Netflix subscription or the number of DVDs you rent
13. Waxing – eyebrows or bikini!
14. Instead of an impulsive purchase at the grocery counter (think magazines, candy, or gum), donate the money!
15. Buying a new toy for your child or pet
16. Bouquet of flowers
17. One cocktail or glass of wine
18. One bottle of wine
19. Stretch out your hair appointments by one week and donate the savings
20. Greeting cards – it’s the sentiment that counts, so make your own. The cost of two greeting cards could feed a child for over a week!

These items are luxuries for most of us, but considering food is a luxury for others, I think we can collectively help by sacrificing something! If you have any great ideas for my Give Up to Give Help list, please let me know!

Finally, here are two links to donate directly to the African Famine efforts:
UNICEF
Doctors Without Borders

What will you give up to help?

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Reminding myself that “sharing and encouraging joy in life” is the intent of this blog, I quickly scanned the entries for today’s post. At first glance, perhaps a few did not reflect my goal, but after careful consideration, I decided I was over-thinking the issue. How could thinking about others, sharing with others, or helping others not create joy?

#1 – TED
Since I’m an idea person, I enjoy watching TED videos. TED is a nonprofit devoted to spreading ideas. For no cost, people around the world can watch humorous or thought-provoking lectures.

TED is owned by the Sapling Foundation whose goal  . . . is to foster the spread of great ideas. It aims to provide a platform for the world’s smartest thinkers, greatest visionaries and most-inspiring teachers, so that millions of people can gain a better understanding of the biggest issues faced by the world, and a desire to help create a better future. Core to this goal is a belief that there is no greater force for changing the world than a powerful idea. Consider:

* An idea can be created out of nothing except an inspired imagination.
* An idea weighs nothing.
* It can be transferred across the world at the speed of light for virtually zero cost.
* And yet an idea, when received by a prepared mind, can have extraordinary impact.
* It can reshape that mind’s view of the world.
* It can dramatically alter the behavior of the mind’s owner.
* It can cause the mind to pass on the idea to others.

Here’s a brief three minute video to wet your TED whistle – Jok Church presents A Circle of Caring.

#2 – 13,138 Dice
What do 13,138 dice have in common with artist and designer Tobias Wong? Sadly, that is the number of days he lived. In memory of his friend, artist Frederick McSwain constructed a portrait of Wong using this exact number of dice. It’s a special tribute to a friend and an incredible art installation.

#3 – Kitchen Substitutes
I received a call this morning from one of my neighbors asking to borrow some milk. Because I didn’t have any, we started brainstorming about what she could substitute in her recipe. It’s hard to be a spontaneous cook these days unless you have a full refrigerator and a well-stocked pantry. This list of Common Ingredient Substitutions offers help by providing alternatives. Check out what’s listed as substitutes for milk and read that the substitutes for ricotta cheese are silken tofu or cottage cheese!

#4 – Where in the World?
Do you like puzzles, photographs, geography, and geology? Then this site is for you! Take a look at these photographs and guess where in the world these areas are located. Bits of information are provided as clues and the answers are at the bottom of the page. Good luck!

#5 – Which Way Are You Going?
“Never look back unless you are planning to go that way.”
Henry David Thoreau

Wherever you go this weekend, have a wonderful time!

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If Peter Piper picked a peck of pickled peppers, where’s the peck of pickled peppers Peter Piper picked? Well, just maybe Peter made some of these light, summer-fresh, pepper pizzas and ate them all up!

Pepper Pizzas
Adapted from a recipe in the July 1989 Sunset Magazine

Ingredients:
6 English muffins
1 small yellow bell pepper, stemmed, seeded, and thinly sliced
1/2 cup thinly sliced onion
2 cups (1/2 lb) Pepper Jack cheese, shredded
1 small fresh Anaheim green chili, stemmed, seeded, and thinly sliced
Olive oil
Pinch of both salt and pepper

Directions:
1. Split English muffins in half and lay, cut side up, on a baking sheet. Broil 4 to 6 inches from heat until lightly toasted, then turn muffins over and toast other side, about 4 minutes total. Remove and set aside.

2. Put a little olive oil in a small fry pan and when the oil is hot, add the onion slices. As soon as the onion becomes golden-brown, add the yellow peppers. Stir. Add salt and pepper and then stir until onions are caramelized and peppers are just slightly limp. Remove from heat and set aside.

3. With cut sides up, evenly cover each half of English muffin with bell pepper and onion mixture. Top with shredded cheese and then Anaheim chili slices.

4. Return to broiler until cheese melts, about 4 minutes.

Makes 12.

Linnell’s Notes:
1. For a less spicy pizza, shredded Swiss cheese can be substituted for the Pepper Jack.

2. The original recipe called for raw onions and peppers to be placed on top of the English muffins. I’m not a fan of raw onions, so I sauteed the onions to caramelize them and then added the peppers to cook them slightly. Caramelizing onions brings out their flavor.

3. Of course I used more onion, yellow pepper, and cheese than the recipe called for!

ENJOY!

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Grumble, grunt, slump, cobbler, crisp, and brown betty . . . oh my! Without a doubt, juicy summer berries tempted more shoppers than the peach, their summertime rival, at last week’s outing to a farmer’s market. With high nutrient and fiber levels, who could ignore these sweet gems of summer. I couldn’t! After purchasing three pints of blackberries and three pints of yellow and red raspberries, the only thing harder than trying not to eat them on the drive home was trying to decide what to make with them.

My husband’s East Coast origins cried out for me to make a grumble, grunt, slump, cobbler or crisp, but never having made a brown betty before, I wanted to try making one. With its origin dating back to colonial days, a traditional and popular brown betty is made of alternating layers of buttered crumbs (bread or graham crackers) and layers of sweetened and spiced apples. That sounds perfectly delicious, but after reading Martha Stewart’s recipe for Berry Brown Betty, with its two types of raspberries and brioche breadcrumbs, this recipe won hands down. Who could resist the rich butter and egg flavor of brioche combined with fresh-picked berries? Not me!

Berry Brown Betty
Recipe by Martha Stewart

Ingredients:
3 cups fresh raspberries (red and golden, if available)
1-1/2 teaspoons freshly squeezed lemon juice
5 tablespoons unsalted butter, melted
1 tablespoon granulated sugar
2 cups fresh brioche breadcrumbs (about 6 ounces)
1/3 cup packed light-brown sugar
2 tablespoons all-purpose flour
Pinch of freshly grated nutmeg
Sweetened whipped cream, for serving

Directions:
1. Preheat oven to 375 degrees. In a medium bowl, mix all but 1/4 cup berries with lemon juice, and set aside to macerate. Brush four 6-ounce ramekins with 1 tablespoon butter; coat inside of each with granulated sugar, and set aside.

2. In a small bowl, combine breadcrumbs with remaining 4 tablespoons butter, and set aside. Sprinkle the brown sugar, flour, and nutmeg over raspberries, and gently toss to combine. Divide one-third of breadcrumbs evenly among ramekins. Top with half the berries, and then with another third of breadcrumbs. Repeat with remaining berries and breadcrumbs. Gently press down on layers.

3. Bake until the crumbs are golden and berry juices are bubbling, about 20 minutes. Remove from oven, and let cool 5 minutes.

4. Invert ramekins onto serving plates. Remove ramekins, and top each dessert with whipped cream; garnish with reserved berries.

Serves 4.

Linnell’s Notes:
1. I purchased fresh brioche rolls at Whole Foods and made breadcrumbs out of them using my food processor.

2. Taste your berries before adding the sugar. If they are deliciously sweet, you will not need to add all the sugar specified. If they are not as sweet as you’d like them to be, you may need to add more sugar than specified.

3. It required more than one tablespoon of sugar to coat all four ramekins.

4. Although not necessary, I combined the brown sugar, flour and nutmeg in a bowl before sprinkling them over the berries. Doing this allowed for more even distribution of the dry ingredients.

5. I needed more buttered brioche breadcrumbs than the recipe specified – probably because I’m not good at estimating amounts!

Enjoy this simple summer dessert!

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From afar their sheer beauty captivates, but up close flowers demand admiration. Flowers bring me joy. I’m drawn to them wherever I go and I can never walk past one without appreciating its loveliness. Is it the eye-catching color that begs me to stop? Is it the geometric perfection that makes me pause for closer inspection? Is it the velvety-softness of the petals that my hands want to touch? Or does the essence of its perfume send signals to me? It’s all of the above and more. I’m rarely without my camera, for I never want to miss an opportunity to capture beauty!

#1 – Houseplants to the Rescue
Plants are not only beautiful and decorative, but they can also improve the air in your home. Thanks to NASA research, here is a list of common household plants that remove pollutants and harmful gases from rooms inside your home or office space. Click on the link to read full descriptions of the plants and their care.

A. Areca Palm

B. Lady Palm

C. Bamboo Palm

D. Rubber Plant

E. Dracena

F. Philodendron

G. Dwarf Date Palm

H. Ficus Alii

I. Boston Fern

J. Peace Lily

#2 – Willy Wonka
For the love of Everlasting Gobstoppers – this year marks the 40th anniversary of the original Willy Wonka movie! Watching this movie and singing Umpa Lumpa songs with my kids always made for a fun evening. Thought I’d do well on this Willy Wonka Trivia Quiz, but not so! Either I didn’t drink enough Fizzy Lifting Drink or it’s been way too long since I sat down with the kids to watch the movie!

#3 – Treasures from the National Archives
View treasures from the National Archives, which include Victorian fashions, the Magna Carta, and documents from the Titanic, and maybe learn something you didn’t know before.

#4 – Workout Repetitions
Here’s something I didn’t know before and just read about in the most recent issue of Nutrition Action Health Letter: “To build strength, you have to use enough – but not too much – weight. Rule of thumb: if you can do at least 8, but no more than 12, repetitions, you’re using the right weight. Up to 13? It’s time to switch to a heavier weight.”

#5 – Let Go
“When I let go of what I am, I become what I might be.”
~Lao Tzu

Stop to smell the flowers this weekend!

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Forrest Gump’s mama always said, “Life is like a box of chocolates,” but the older I become, the more this mom views life as a series of never-ending staircases, much like those drawn by M.C. Escher. At particular phases in life, we climb metaphoric stairs and reach the top, only to find that another level exists and another staircase awaits. We learn the rules of the game during each ascent, but discover the game changes at every level.

Parenting is a good example of my analogy: you start with a sweet, little baby, but no sooner do you get a grip on exhausting infant-ways, then your baby walks, talks, and throws tantrums. Mastering potty-training raises cheers and exultations, but creates a degree of independence, which allows your child to leave the safe haven of your arms to go to school. After years of navigating through playground dramas and class projects, you warily enter the hormonally-charged world of adolescence. By the time you regain some balance after the “driving” years, your child moves on to college applications. And before you can decipher the FAFSA form, your child graduates from college and finds a job.

Recently, my youngest child and her friends reached a new level by graduating from college. With high hopes they look to the future with new sets of goals and new sets of stairs to climb. For some of them, their staircases are straight forward – graduate school. For others, the staircases are long and narrow – medical school. But for many of them, their staircases rise, twist, and turn – the path of uncertainty. In the past, a college degree usually led to a job. Not so anymore. For those looking for jobs, the ascent is made more difficult by an extraordinarily bad job market.

For example, a recent ad my daughter looked at quickly excited her, but ultimately discouraged her. It read:

Looking for an energetic, detail-oriented person. Check!
Must be organized and able to multi-task. Check!
Must be a self-starter and be willing to work long hours. Check!
Must be proficient in Word, Excel, and Power Point. Check!
Must have the ability to work quickly under tight deadlines. Check!
Must have a 4-year college degree. Check!
Must have nonprofit experience. Check!
Must have at least five years of work experience. No!

With so many bright, intelligent, and experienced competitors for so few positions, employers have a gourmet assortment to choose from. If all employers hire experienced workers, who will give the inexperienced the experience they need? I will never forget the dentist who hired an energetic, young dental hygienist fresh out of school. I am eternally grateful to him for believing in me enough to take a chance on me. Hopefully, there are other employers out there who can remember what it was like to get their first job and their first vote of confidence, and who are willing to consider vitality and eagerness over experience. My daughter, her friends, and other recent college graduates will need patience and this kind of help to get to the next level. Landing that first job, of course, puts them at the bottom all over again!

“After climbing a great hill, one only finds that there are many more hills to climb.”
Nelson Mandela

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One of the most wonderful things about summer is the variety and availability of delectable summer produce. Every year at this time, I utter superlatives by the bushel and go on sensory overload. Peeling the skin off of a juicy, tree-ripened peach or taking an indescribable bite of a summer tomato topped with freshly-picked basil, just makes me happy. Could life get any better?

#1 – Crafting an Exceptional Life
The Positive Thoughts site had a post titled, “How Do You Craft an Exceptional Life?” With a list of 57 suggestions, there are several that are worth reiterating:

Get serious about gratitude.
Know the 5 highest priorities of your life.
Savor life’s simplest pleasures.
Create unforgettable moments with those you love.
Forgive those who’ve wronged you.
Give no energy to critics.
Remember that leadership is about influence and impact, not title and accolades.
Be authentic.
Never miss a moment to celebrate another.
Speak less. Listen more.
Be the best person you know.
Make your life matter.

#2 – Extraordinary Uses for Everyday Items
Can’t find the end of a roll of plastic wrap? Use a piece of tape to find and pull up the edge. I learned that little tip from an article called, Extraordinary Uses for 16 Ordinary Household Items. Discover uses for toothpaste, nail polish, hair dryers, cornstarch, coffee filters and more!

#3 – Incredible World
We live in an incredible world. Here’s a collection of twenty-seven photographs of our world that only photographers from National Geographic could capture!

#4 – Obechi
Can you win it, not in a minute, but in 5 minutes? That’s the challenge of Obechi, a computer game. The game involves capturing a set amount of moving dots in a set amount of rings. Unfortunately, you must sit through a brief ad before you play, but use that time to loosen up your fingers and focus your brain!

#5 – Enough Is Enough
“He who knows that enough is enough will always have enough.”
Lao Tzu

Have an extraordinary weekend!

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