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Posts Tagged ‘healthy spices’

Bending to the wind and rain, the rosebuds looked as if they were praying. The first bloom of the season is usually the best, but this year the roses in my garden tempted fate by making their first appearance during a storm. Days later, with the sun on my back, I walked through my garden and inspected the blooms. Several had irregularly-shaped petals and showed signs of water damage. Reflecting on these imperfections, I thought about the Japanese philosophy of wabi-sabi, where there’s perfection in the imperfect. With that in mind, these stalwart roses had to be some of the loveliest ones I have ever seen.

#1 – Held Up

Thousands of tiny figures support the weight of a man in a thought-provoking art installation titled Floor. Korean artist Do Ho Suh positioned the tiny figures, with their arms held upward, under plates of glass. Check out the rest of the photos first and then consider the artist’s message. Are you a glass-half-full or a glass-half-empty type of person? Do you think this piece represents support or oppression?

#2 – Hold On To That Hose!

From This Old House comes this article 10 Uses For A Garden Hose. Here’s another 10 reasons why you should not throw out anything, at least if it can be reused!

#3 – Spice Up Your Life!

Herbs and spices bring flavor into our diets, but many spices do more than that. According to an article in Eating Well, the spices listed below are considered eight of the world’s healthiest spices. Read the complete article to learn about the benefits of each spice.

Chile Peppers
Ginger
Cinnamon
Tumeric
Saffron
Parsley
Sage
Rosemary

Parsley, sage, rosemary and thyme . . . wait thyme’s not on the list?

#4 – Morning Rituals
Some of my most creative thoughts, whether related to problem-solving or just ideas for projects and recipes, come to me when I am blow drying my hair. Having short hair, I’ve wondered if my creative productivity would increase if I grew my hair out. You know –  the longer the hair, the longer it takes to dry. A wise friend advised me to write down everything I am grateful for every night before I go to bed. It keeps life in perspective. And in the morning, upon her advice again, I write down everything that’s in my head before I even get out of bed. She calls it the “Morning Dump,” where you dump out all the thoughts floating around in your head and you start your day fresh. Along the same lines, of being grateful and starting your day in the proper frame of mind, comes an article called How To Wake Up Every Morning On Top Of The World from the website Tiny Buddha.

#5 – What Would Dorothy Say?
There is no need to reach high for the stars. They are already within you. Just reach deep into yourself!
-Unknown

Have a great weekend!

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