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Posts Tagged ‘Photography’

Friday’s Fresh Five! (2/10/12)

Posted in Community, Creativity, Health, Helping Others, In The Kitchen, inspiration, Photography, Travel, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , on February 10, 2012| Leave a Comment »

The world’s other 6,993,541,793 human inhabitants are more like you than you think. People’s emotions, actions and reactions are not so different from one part of the world to another. Cultural and religious customs do exist, but smiling, kissing, and hugging are among the many emotional gestures people around the world share. So the next time you deem someone as “different,” consider all that you have in common, rather than the few differences that separate you.

#1 – What Is It?
The photo above looks like something from outer space, so what in the world is it? Call it what you like: Romanesco, broccoli Romanesco, Romanesco broccoli, broccoflower, Romanesco cauliflower (North America), Romanesco cabbage (French), or broccolo Romanesco (Italian), but whatever you call it, call it delicious! Fresh Romanesco is loaded with Vitamin C, fiber, and potassium. The next time you see Romanesco in the market, widen your culinary world and buy it. Prepare it as if you were cooking broccoli or cauliflower – just don’t overcook it!

#2 – Creative Projects
Mark your calendars for noon (EST) on February 24th and help document a global event. Join people from around the world and share a meal with them. Take a photo of you with your meal, mail it to the Art House Co-Op, and be part of an exhibition of people and their food. While you’re signing up for the Meal Project on the Co-Op’s website, check out its other creative community projects: Letters to Home, where you write a letter to your childhood home, and the Sketchbook Project, where artists across the globe donate their sketchbooks to the Brooklyn Art Library to provide artistic inspiration to the public.

#3 – Spread the Mood
According to CEO Peter Bregman, moods are as contagious as colds. In his article “How to Use Your Super Power for Good,” he recounts how his mood changed one day from bad to good based on his encounters with different people. Here’s a quote from the article that focuses on his analogy of moods spreading like colds: Look at it this way: If you catch a cold from someone, does that mean you can go around sneezing on everyone else? You might be able to blame your mood on someone else, but you’re still responsible for what you pass to others . . . Know your emotions, be in touch with your moods, and think of them like the common cold. If you feel infected by bad cheer, take a deep breath, recognize how you’re feeling, and choose not to pass it on. If everyone practiced this philosophy, think about the collective difference it could make in the world.

#4 – In a Galaxy Far, Far Away . . .
Photographer Royce Blair captured some of the most awe-inspiring images of the effervescent-looking Milky Way juxtaposed against some of the iconic landscape features of Utah. If you need an escape from work during the day, just sit and gaze at these breath-taking wonders of nature. You’ll soon feel more relaxed!

#5 – Wisdom of the Universe
Follow your bliss and the universe will open doors where there were only walls.
Joseph Campbell

Why not listen to what the universe is saying to you this weekend? Have a great weekend!

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Friday’s Fresh Five! (1/13/12)

Posted in Creativity, Entertainment, Health, Helping Others, inspiration, Photography, Travel, Uncategorized, tagged , , , , , , , , , , , , , on January 13, 2012| 1 Comment »

New Year resolutions speak of hopes, dreams, and new starts, but shouldn’t every morning bring with it the same potential? Why wait a day, a month, or 12 months to start something new or to create the life you want? There will never be a better time than now to eat better, to sharpen your mind, to make a difference, or to see the world with all of its colors!

#1 – Walk Through a Rainbow
Danish-Icelandic artist Olafur Eliasson designed an enclosed circular rainbow walkway above a building in Denmark. I wonder, along with another commenter, if your mood changes as you walk through the colors?

#2 – Fast Food Reality
Is the food shown in ads the same as what’s served? Here’s an interesting side-by-side photo comparison. On the left are ad photos and on the right are photos of food actually served. Why do we eat fast food when it’s not so great to begin with and is even less appealing than promised?

#3 – Online Jigsaw Puzzles
When I was a child, my mom and I would sit for hours working on jigsaw puzzles. Jigsaw puzzles are addicting because you can’t stop searching for that one particular piece you need. When I found out that National Geographic’s website had a jigsaw puzzle generator, I immediately bookmarked it on my computer and sent the link to my mom. Although they do not contain very many pieces, these puzzles, made from National Geographic photographs, are difficult because the image disappears once you start working on the puzzle and you must reconstruct it from memory (unless you cheat by using the preview function). On top of that, your effort is being timed!

#4 – In the Beginning . . .
Watch this charming 4 minute story about global warming with its amazing painting by Alice Ninni and soothing background music by Matteo Negrin.

#5 – Don’t Stop Changing
“When you’re finished changing, you’re finished.” -Benjamin Franklin

Have an enjoyable, but safe holiday weekend!

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Friday’s Fresh Five! (10/14/11)

Posted in About me, Health, Helping Others, inspiration, Photography, Recipes, Travel, Uncategorized, tagged , , , , , , , , , , , , , on October 14, 2011| 1 Comment »

Going to scenic Monterey, California, was no longer an option. Undeniably, I was coming down with some poorly-timed illness and my hopes of tagging along on one of my husband’s business trips were swallowed along with an Advil. Allowing myself only a half-hour-long pity-party, I decided to spin the situation into a positive one. I could prevent a few pesky pounds of weight gain by not dining out at all those wonderful seafood restaurants, right? And I considered the perk of being housebound as a gift of much desired reading time. Plus, I rationalized that nobody could oversee the recovery from Xylitol poisoning of Romeo, my neurotic dog, better than his mommy. Disappointment evaporated into gratitude.

#1 – Are You Rich?
Having a bad day? From Marc and Angel Hack Life comes another great list. This list is a reminder of how the ups and downs in life are a matter of perspective.

10 Reasons You Are Rich
1. You didn’t go to sleep hungry last night.
2. You didn’t go to sleep outside.
3. You had a choice of what clothes to wear this morning.
4. You hardly broke a sweat today.
5. You didn’t spend a minute in fear.
6. You have access to clean drinking water.
7. You have access to medical care.
8. You have access to the Internet.
9. You can read.
10. You have the right to vote.

#2 – Glowing, Night Show
A collection of photos titled Red Tide, Blue Surf depict an example of a natural phenomenon called bioluminescence. In these photos tiny red plankton “emit a light blue glow that can be seen in the dark” as a result of chemical reactions taking place in their bodies. Although, this phenomenon occurs in oceans around the world, the beaches of Southern California have been attracting a lot attention of late. In addition to the photos, check out the incredible blue surf in this video:

#3 – Autumn Is Here, Chili Is In The Air
As the weather changes, so do our menus. With football games and crisp autumn air come bowls of piping hot chili! If you are making a big pot of chili and run out of chili powder, mix up a batch of this quick substitute:

1 teaspoon cayenne or red pepper
3 tablespoons paprika
1 tablespoon ground cumin
1/2 teaspoon garlic powder
2 tablespoon oregano

#4 – Muscle Myths
From the Huffington Post slideshow on 7 Myths About Your Muscles comes this tidbit of information that may change your workout:

While cardio burns more calories than resistance training during your workout, lifting weights torches more fat overall. In a study published in The Journal of Strength and Conditioning Research, women who completed an hour-long strength-training workout burned an average of 100 more calories in the 24 hours afterward than those who skipped the weights. The more muscle owned, the more fat burned.

#5 – What Are You Waiting For?
“The greatest weakness of most humans is their hesitancy to tell others how much they love them while they’re alive.” Orlando A. Battista

Tell someone you love them this weekend!

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Friday’s Fresh Five! (9/23/11)

Posted in About me, Aging, Helping Others, inspiration, Pets, Photography, Recycling, Uncategorized, tagged , , , , , , , , , on September 23, 2011| 3 Comments »

As I sat at my computer working on today’s post, I could hear Romeo, my twelve-and-a-half-year-old Cockapoo, snoring under the desk. At first glance, one would think he is much younger. His blond curly coat and his small dog attitude belie his age. But upon closer observation, Romeo’s old, soulful eyes and stiff back legs reveal the truth. He is really a mellow old guy now and is such a joy to have around. With that thought in mind, I wondered if I were to see an old dog like Romeo in a shelter, would I adopt him or would I want a younger, more spry puppy? Would would you do?

#1 – Senior Dogs
Check out the Senior Dogs Project, a site dedicated to “Looking Out for Older Dogs.” Learn about the joys of adopting or fostering an older dog. According to the website, the top ten reasons to adopt a senior dog are:

1. House-trained
2. Won’t chew inappropriate items
3. Focuses well
4. Knows what “no” means
5. Settles in with the “pack”
6. Good at giving love
7. What you see is what you get
8. Instant companion
9. Time for yourself
10. Get a good night’s sleep

Another site dedicated to senior dog rescue is Muttville.

#2 – Dalai Lama’s 18 Rules for Living
No matter your age, these rules for living are worth remembering.

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three Rs:
a. Respect for self
b. Respect for others
c. Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great friendship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honourable life. Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14. Share your knowledge. It’s a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

#3 – Reuse It

If you have multiple electrical cords and plugs under your desk or elsewhere in your house, and you don’t have a clue which appliances they belong to, here’s a helpful tip for you. Instead of throwing away those little, square, plastic clips on bread bags that have product dates stamped on them, use them to help identify the plugs. On the unstamped side of the plastic clips, indicate (with a permanent ink marker or label) where the cord originates – computer, printer, toaster, lamp, sewing machine, etc. and you’ll always know which device you’re unplugging!

#4 – Real Love Photo
Photographs can often reveal a depth and breadth of emotion that words cannot do justice. This particular photo by Anze Malovrh was one of those types of photos and it tugged at my heartstrings.

#5 – Born to Stand Out
“Why fit in when you were born to stand out?”
— Dr. Seuss

Enjoy this last weekend in September!

Note: The portrait of Romeo was taken by my son Adam.

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Friday’s Fresh Five! (9/16/11)

Posted in About me, Entertainment, Health, Helping Others, inspiration, Photography, Uncategorized, tagged , , , , , , , , on September 16, 2011| 2 Comments »

Being pulled in many different directions is something I am used to since I’m a mom with children who still need my help from time to time. The last couple of weeks have been crazy with activity and I tried to help all three of my kids through their recent transitions. That being said, I couldn’t do everything I wanted to do for each of them or do what I would have normally done for each of them, but I did the best I could. By focusing on the many things that could be accomplished, I did not let the few “unachievable” tasks stop me.

#1 – Makes Me Think
An aging brain and over 240 posts written make it difficult for me to remember whether I’ve already shared Makes Me Think. I’m pretty sure that I have, but it is a site well worth revisiting. Reading the often inspiring and often sad, but always thought-provoking, submissions validates my beliefs that life should be celebrated and that there is inherent goodness in man. Visit the site and read some submissions yourself, but if you don’t, here are a few examples:

Today, my cab driver showed back up at my house an hour later and knocked on my door to give me back my wallet, which another passenger found in his backseat. All of my cash and cards were intact.

Today, my dad saw the tears in my eyes and asked, “You’re not crying over him again, are you?” “Just let me be,” I said. He started walking out of the room, then turned around and said, “If someone won’t lift a finger to call you, see you and spend time with you, it’s time for you to lift five fingers and wave goodbye.”

Today, I ran into my favorite teacher from high school. He was my music teacher all four years. I saw him standing in line outside an unemployment office. I own my a small production company here in L.A. that does animated graphics, sound effects and background music for TV shows, commercials, and small-mid budget movies. I grabbed him out of the line, we chatted and I hired him on the spot. He’s going to be a priceless addition to the team.

Today, my cousin and I met for lunch for the first time in almost a year. He sat across from me with the biggest smile I’ve ever seen across his face and updated me on all the things going on in his life. He said all of his hard work was paying dividends and his small business was thriving. He also mentioned that he was thinking of proposing to “the most amazing woman he had ever met.” “I don’t know how else to say it,” he said sometime toward the end of our lunch, “I’m happy. I’m finally feeling comfortable in my own skin.” My cousin lost his life in a car accident on the way home from work this evening.

#2 – Osteoporosis
Concerned about osteoporosis? Read iVillage’s list of 7 Foods that Fight Osteoporosis and then check out these exercises in Good for Your Bones: Exercises to Prevent Osteoporosis.

#3 – Arctic Light
Sit back, relax and enjoy the beauty of an arctic light display as captured in a short video by photographer Terje Sorgjerd! While on this site stay awhile and watch his other beautifully soothing videos.

#4 – Make It Short
Short stories make perfect reads when you are short on time. It takes a great deal of skill to craft a short story, because the writer has far fewer words than a novelist in which to grab a reader’s attention and develop characters and plot lines. Read and appreciate the art of short story writing at East of the Web, where different genres of short stories are available to read for free. The Short Stories application for iPad, iPhone, and iPod Touch is free, so that you can read a short story anytime and anywhere you want!

#5 – 18/40/60 Rule
“I like Dr. Daniel Amen’s 18/40/60 Rule: When you’re 18, you worry about what everybody is thinking of you; when you’re 40, you don’t give a darn what anybody thinks of you; when you’re 60, you realize nobody’s been thinking about you at all.”
Jack Canfield

Enjoy your weekend!

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Friday’s Fresh Five! ( 8/26/11)

Posted in About me, Art and Crafts, Creativity, Entertainment, Gift Ideas, Handcrafted Cards, inspiration, Photography, Travel, Uncategorized, tagged , , , , , , , , , , , , , , , , on August 26, 2011| Leave a Comment »

Being a creative person is a joy, but it also gives rise to odd looks and a lifetime of explanations. For example, one time at work someone presented me with a box of wide, purple, satin ribbons. “What should we do with this?” she said. Off the top of my head came this answer, “We can weave them together and make clutch purses!” The look I received in return translated to “Are you crazy?” In my mind, anything is doable if given an appropriate amount of creative thought. Today’s post is dedicated to all the creative people who think outside of the box, who envision things as others can’t, who are the problem solvers of the world, and who often say, “What about this?”

#1 – Create For Free
Finding this site was like a dream come true! From Everything Etsy is a list of 101 links for printable gift tags, recipe cards, labels, thank you notes, baby shower invites, sayings, travel games and more! Not only are some of them really cute, they are also FREE! You’ll want to bookmark this page for your future creations!

#2 – 365Q
365Q pairs photos with inspirational sayings and is a project by photographer and graphic design student Julian Bialowas. His goal is to post one of his own photographs everyday for an entire year. We are the lucky recipients of his endeavor!

#3 – Escape Motions
Drawing is just not for kids. Create a piece of art that moves and changes color just by dragging your cursor in a black square on your computer screen. You’ll escape temporarily from your daily drudgery and duties. Amber Starfire of Women’s Memoirs writes, “Drawing engages the right side of the brain while relaxing the left side, allowing visual, emotional, intuitive expression. And when you draw, if only for a few minutes, it improves your ability to problem-solve, including your ability to understand and see into yourself.”

This is so true for me – doing something creative energizes and rejuvenates me. To create something beautiful just for yourself, click here first, then click on the play icon and start moving your cursor around. Just like magic beautiful swirls appear! To check out other escape motions by Peter Blaskovic, click here. Take a moment and enjoy yourself!

#4 – Hotel Tips
Escaping to another place altogether? Create a perfect hotel stay by checking out these tips submitted by readers/travelers on Gadling before you go.

#5 – Don’t Stop Playing
“We don’t stop playing because we grow old; we grow old because we stop playing.”
-George Bernard Shaw

Create a weekend that rejuvenates your soul!!

Note: The photo above is a screen capture of a “Wordle” that I created. Make a Wordle using your own words or a favorite quote by clicking here.

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Friday’s Fresh Five! (7/15/11)

Posted in About me, Entertainment, Helping Others, In The Kitchen, inspiration, Photography, Uncategorized, tagged , , , , , , , , , , , on July 15, 2011| Leave a Comment »

One of the most wonderful things about summer is the variety and availability of delectable summer produce. Every year at this time, I utter superlatives by the bushel and go on sensory overload. Peeling the skin off of a juicy, tree-ripened peach or taking an indescribable bite of a summer tomato topped with freshly-picked basil, just makes me happy. Could life get any better?

#1 – Crafting an Exceptional Life
The Positive Thoughts site had a post titled, “How Do You Craft an Exceptional Life?” With a list of 57 suggestions, there are several that are worth reiterating:

Get serious about gratitude.
Know the 5 highest priorities of your life.
Savor life’s simplest pleasures.
Create unforgettable moments with those you love.
Forgive those who’ve wronged you.
Give no energy to critics.
Remember that leadership is about influence and impact, not title and accolades.
Be authentic.
Never miss a moment to celebrate another.
Speak less. Listen more.
Be the best person you know.
Make your life matter.

#2 – Extraordinary Uses for Everyday Items
Can’t find the end of a roll of plastic wrap? Use a piece of tape to find and pull up the edge. I learned that little tip from an article called, Extraordinary Uses for 16 Ordinary Household Items. Discover uses for toothpaste, nail polish, hair dryers, cornstarch, coffee filters and more!

#3 – Incredible World
We live in an incredible world. Here’s a collection of twenty-seven photographs of our world that only photographers from National Geographic could capture!

#4 – Obechi
Can you win it, not in a minute, but in 5 minutes? That’s the challenge of Obechi, a computer game. The game involves capturing a set amount of moving dots in a set amount of rings. Unfortunately, you must sit through a brief ad before you play, but use that time to loosen up your fingers and focus your brain!

#5 – Enough Is Enough
“He who knows that enough is enough will always have enough.”
Lao Tzu

Have an extraordinary weekend!

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Friday’s Fresh Five! (6/17/11)

Posted in About me, Creativity, Entertainment, Health, Helping Others, inspiration, Organization, Travel, Uncategorized, tagged , , , , , , , , , , , , on June 17, 2011| 1 Comment »

Ever heard of wabi-sabi? No, it’s not the green horseradish paste on sushi platters. That’s wasabi. Wabi-sabi is a Japanese aesthetic that considers imperfection to be perfect or, to put it another way, it’s the perfection of the imperfect. In a previous post, I wrote how this philosophy helps me deal with my tendency towards perfectionism. So bolstered with thoughts of wabi-sabi, I participated in a silversmithing workshop last Saturday. After a long day’s worth of small successes and frustrating failures, I completed my first project. Go ahead and look at it closely and you’ll find it’s a perfectly imperfect ring!

#1 – Bits of Wisdom
These twenty-two interesting photos with bits of wisdom printed on them by photographer and graphic designer Julian Bialowas are definitely worth reading through.

#2 – PocketCPR
Does the thought of performing CPR on someone in need intimidate you? Here’s a video that presents a new product that you might want to have. Turn on an FDA-cleared PocketCPR and it will coach you step-by-step through the process. It is suggested on the website that users should also have training in CPR. At $149.00 the device may seem pricey, but what’s the price of someone’s life?

#3 – Paint Calculator
If your plans to spruce up your home this summer include painting, you’ll want to check out this Paint Calculator on the Home Goes Strong site. I also learned while visiting the site that “One gallon of paint covers approximately 400 square feet.” File that bit of information in your memory bank!

#4 – Trip Wow
Make a free computer slide show with tripadvisor’s TRIPWOW! program. Start by selecting a theme and then upload your photos through Facebook, Picasa, Flickr, TravelPod, or your computer. Add names and comments and then either upload your own music or select from TRIPWOW’s music or let TRIPWOW select music for you. Making a slide show couldn’t be easier! Before you begin, though, make sure you understand the site’s privacy policy and its terms of use.

#5 – Your Story
If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page.
Mark Houlahan

Have a great weekend!!

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Friday’s Fresh Five! (4/22/11)

Posted in About me, Art and Crafts, Entertainment, Health, inspiration, Travel, Uncategorized, tagged , , , , , , , , , , , , on April 22, 2011| Leave a Comment »

Today is my Mom’s birthday and I’m wishing her many more: sunny days to warm the freckles on her face, happy memories to fill her heart, big and little reasons to celebrate, moments to laugh with the grandkids, cherished years with my dad, enjoyable times with her friends, hugs and kisses from her children, trays of lasagna and enchiladas, and people to love and be loved by. Happy Birthday, Mom!

#1 – Why I Rule!
Need a little pep talk or just need a daily affirmation or inspiration? It’s as easy as going to Tell Me Why I Rule and clicking on the button. I clicked on the button and this came up: You have learned that everyday may not be good, but there’s something good in every day. A great reminder for all of us!

#2 – Find the Rock
Last week I linked to a computer game that tested reaction time. This week I offer a link to a game that tests your concentration. It’s a shell game – you must keep an eye on which coconut shell is hiding the rock.

#3 – Art Lesson: A Painting Within A Painting
If you appreciate fine art or even if you don’t, you will definitely be impressed with this painting. The amazing details of a painting done by artist Giovanni Paolo Pannini in 1757 are revealed by zooming into the piece frame-by-frame.

#4 – Survival Tips
Would you be able to survive if you were lost at sea or lost in the snow? The site Survive Nature offers survival tips for for six different scenarios. Not being the outdoor-type, I cannot vouch for the accuracy of these tips. I don’t know about you, though, but I’m storing the information in the back of my head!

#5 – To Be Beautiful . . .
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

Have a beautiful weekend!

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Friday’s Fresh Five! (4/8/11)

Posted in About me, Creativity, Entertainment, Health, Helping Others, inspiration, Photography, Uncategorized, tagged , , , , , , , , , , on April 8, 2011| Leave a Comment »

Bright, eye-catching circles of color made a pleasing display on my family room floor. The circles were really ceramic plates that I laid out to photograph for a color reference chart. Reminding me of a giant keypad, I resisted the urge to push these buttons!

#1 -When Someone Pushes Your Buttons
It happens. Someone pushes your buttons or gets your goat and now you’re annoyed and bent out of shape. Here’s an article that offers six ways to cope when that happens. Negative events often afford us the best opportunities to glimpse into ourselves and learn some life lessons.

#2 – Things You Should Never Share
Pushing buttons with your fingertips and then touching your face is a good way to spread germs. Sharing personal items is another way. Dr. Oz has some obvious and some surprising recommendations about items that should not be shared. For example, did you know that “keyboards have as many germs as your toilet”? Ewww. . . !

#3 – Kaleidoscope
Play with shapes, colors, lines and angles when you create your own computer kaleidoscope on this site. Oh, how I love creative distractions!

#4 – To Attach or Link?
Occasionally, I’ll see something on the internet that I want to share with someone and instead of sending the person a link to that site, I’ll convert it into a PDF first and then send it as an attachment, which can be saved, printed and replicated regardless if the website changes. Here’s a site that converts webpages into PDF documents. Just fill in the URL and click “convert.” It’s as easy as that, plus it’s free!

#5 – The Upside of Things
Now, when anything ‘bad’ happens, I remember that everything that ever happens to me has within it the seeds of something better. I look for the upside rather than the downside. I ask myself, ‘Where’s the greater benefit in this event?’
Jack Canfield

Have a wonderful weekend!

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