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Spiced Grilled Sweet Potatoes One sweet potato contains more potassium than a banana. Why is potassium so important? An article in Women’s Health states, “Potassium is a crucial nutrient, playing key roles in muscle strength, nerve function and heart health. And if you don’t get enough—4,700 mg a day—it could lead to a deficiency, complete with fatigue, muscle cramps, heart palpitations and dizzy spells.” These grilled sweet potatoes with their smokey and spicy flavors make the perfect accompaniment to other grilled vegetables and grilled meats. This recipe is a trifecta: easy to prepare, delicious to eat, and good for your body.

Spiced Grilled Sweet Potatoes
Recipe from Whole Foods

INGREDIENTS
4 medium sweet potatoes (about 3 pounds), scrubbed well
1 teaspoon coarse sea salt
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon chipotle powder
2 tablespoons cider vinegar
1/4 cup extra-virgin olive oil

DIRECTIONS
1. Cover potatoes with cold salted water in a large pot, then bring to a boil. Simmer until slightly resistant when pierced with a sharp small knife, 5 to 7 minutes. Drain well. When cool, slice potatoes lengthwise.

2. Mix together salt, spices and apple cider vinegar; add oil in a slow stream. Brush this mixture on sweet potatoes.

3. Grill potatoes on a lightly oiled grill rack over medium heat, until grill marks appear and potatoes are cooked through, about 15 minutes.

4. Serve potatoes warm.

Serves 8

LINNELL’S NOTES
1. I usually slice the sweet potatoes lengthwise, but this time I sliced them crosswise to make smaller servings.

2. One of my favorite ways to serve these potatoes is to cut the slices into cubes and then toss them in a green salad.

Enjoy!

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Poblano-Cheddar Twice-Baked Sweet Potatoes What do you think of when you read the following words: belly, chop block, chuck, crab, cut back, dash, hash, rub, scoop, scramble, spread, turnover, and wishbone? I think about cooking and eating, but my husband thinks about football. Oddly enough, these words exist in both kitchen and football terminology. With Super Bowl Sunday quickly approaching, you’ll want to get that tight end of yours into the kitchen and try this fabulous recipe that puts a fresh and flavorful new spin on twice-baked potatoes. One taste of a Poblano-Cheddar Twice-Baked Sweet Potato and you’ll request an instant replay!

Poblano-Cheddar Twice-Baked Sweet Potatoes
Food Network Magazine, December 2014

INGREDIENTS
4 medium sweet potatoes (10 to 12 ounces each)
2 poblano chile peppers
4 tablespoons unsalted butter, plus melted butter for brushing
6 tablespoons Mexican crema (or crème fraîche)
Grated zest and juice of 1 lime
2 teaspoons adobo sauce (from a can of chipotles in adobo)
1/4 cup chopped scallions
Freshly ground pepper
1 cup grated mild cheddar cheese (about 4 ounces)
Chopped fresh cilantro, for topping

DIRECTIONS
1. Preheat the oven to 400 degrees F. Scrub the sweet potatoes and dry well; transfer to a baking sheet. Bake until easily pierced with a knife, about 40 minutes. Remove from the oven and let cool 5 minutes.

2. Roast the poblanos over the flame of a gas burner (or under the broiler), turning, until charred all over, 4 to 5 minutes. Transfer to a bowl, cover with plastic wrap and let cool. Peel off the charred skins and remove the stems and seeds. Finely chop the peppers and set aside.

3. One at a time, hold each sweet potato with a kitchen towel and halve lengthwise. Scoop the flesh into a large bowl, leaving a 1/4-inch-thick shell. Mash the flesh with the butter, 3 tablespoons crema, the lime zest and adobo sauce until smooth. Stir in the poblanos and scallions; season with salt and pepper. Brush the potato skins with melted butter and season the insides with salt and pepper. Return to the baking sheet.

4. Mound the filling into the sweet potato skins and sprinkle the tops with the cheese. Return to the oven and bake until the filling starts browning and the skins are crisp, 16 to 18 minutes. Season with salt.

5. Stir the remaining 3 tablespoons crema in a small bowl with enough lime juice until thin enough to drizzle. Season with salt. Drizzle the lime crema over the sweet potatoes and top with cilantro.

Yields: 8 servings

LINNELL’S NOTES
1. Instead of buying packaged shredded cheese, I always grate my own cheese. Sure, packaged cheese is more convenient, but it also contains ingredients to keep the cheese from caking; ingredients that I don’t particularly want in my body. I’ve noticed that packaged shredded cheese doesn’t melt as well as the cheese that I grate on my own.

2. When making twice-baked potatoes of any kind, always bake one or two additional ones, so that you have enough potato mixture to mound into the potato shells. Otherwise, your stuffed potatoes will appear rather flat.

3. Definitely make the lime crema! It adds a bright and tangy counterpoint to the sweetness of the sweet potatoes.

4. This is not a hard recipe to make, but it does take some time to roast the poblano peppers and prep the other ingredients. To make this recipe more efficient, it helps to have all the ingredients prepped ahead of time. The sweet potatoes must be hot in order to melt the butter and absorb the crema. So if you are baking the potatoes ahead of time, you must stir in the other ingredients in step 3 while the potatoes are still hot. These potatoes can be assembled and refrigerated until it’s time to pop them into the oven.

Enjoy!

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