Posts Tagged ‘what we eat’

Rush, rush, hurry, hurry. Got to get here, got to get there. Life can be frenetically-crazy at times, but every now and then, some little “thing” reminds us to slow down and enjoy life. Driving on the freeway the other day, I felt hurried and stressed. It didn’t help that a handful of crazies were out there with me and my husband. Darting to and fro, changing lanes, and speeding seemed to be the order of the day. Then a trio of hot air balloons calmly floated into view. Watching them slowly and gracefully maneuver across the sky, I thought to myself, “Look at how blue and clear the sky is today.” And as the balloons floated out of view, so did my stress.

#1 – Emotional Tools
My dad is always a little sad during this time of the year. He left his home and mother in China when he was just a little boy. Even though he loves this country and the life he’s made here, the holiday season, with its celebrations of family and home, invariably reopens a hole in his heart. Good or bad, the holidays bring to surface emotions for many people. If you need a little emotional boost, read 10 Instant Emotional Fitness Tools. These tips are not going to fill that hole in your heart, but it may put some pep back in your step.

#2 – What Are We Eating?
The holiday season brings with it many delights and indulgences. With that in mind, check out this graph from Visual Economics that depicts what the average American consumes in a year. Did you eat your 192.3 pounds of flour and cereals or your 110 pounds of red meat this year? This may make you reconsider having seconds on anything!

#3 – Creative Architecture
This topic may sound boring to some of you, but wait to cast judgment until you look at this series of images titled, 50 Most Strange and Unusual Buildings Around the World. Even though not all of the titles are correct, you’ll still appreciate the design and architecture of these uniquely-shaped buildings. After viewing them, I wanted to get out my passport and travel around the world!

#4 – DIY Decorating with Epsom Salt
Who would have thought that Epsom salt could be used for holiday decorating? Here are two cute ideas from The Inspired Room. Check out the site for photos of these projects.

1. For a fresh “snow” effect, fill mason jars with about one to two inches of Epsom salt and place votive candles in the center. For the prettiest effect, cluster several jars together or line them up along a railing or on a table.

2. To make “crystallized” candles, paint your candle with Mod Podge and roll them in Epsom salt. I can’t wait to try this DIY decorating tip!

#5 – Going Out, Going In
“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”
John Muir

Have a great weekend!

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