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Posts Tagged ‘Zen quote’

Running with unbridled joy, Buster, my “grand puppy,” leaps into the air and performs his signature belly-flop into the water. Quickly, he locates his float-toy, snatches it with his mouth, dog paddles back, drops the float on the ground, sprays water over everyone as he shakes it off, and then barks a resounding “Let’s do that again!” Sitting in the cool shade of a tree, I watch Buster repeat this series of actions for almost an hour. During this time, my thoughts shift from “dog hair clogging the pool filter” to “what a joy it is to live in the moment.” This is just another life lesson I’ve learned from a dog!

#1 – Gelato or Ice Cream?

My family would leap in the air for a bowl of good gelato. It started several years ago, when my husband made it his job to find us the best gelato in each city that we visited in Italy. Thanks to him, we tasted some of the freshest-flavored and creamiest gelato we’ve ever had. Finding good gelato back here in the states is more challenging, so we soothe our demanding taste buds with ice cream. Both gelato and ice cream are delicious, but have you ever wondered what the primary differences between the two are? Here’s what I learned from TravelDudes:

1. Gelato is made with mostly milk, whereas ice cream is made with mostly cream. Therefore, ice cream has 2-3 times the fat content.

2. Gelato is made using a slow churning process, whereas ice cream is whipped. This means gelato has a lower air content making it denser and richer.

3. Gelato is served at a warmer temperature than ice cream, and freezes at a lower temperature, so it is soft from the first spoonful.

#2 – Don’t Just Sit There
During an NPR interview, Gretchen Reynolds, the New York Times PhysEd columnist, discusses the importance of standing up every two minutes of sitting. If you sit at a desk for the better part of the day, you might want to read or listen to her interview as she details “simple ways you can combat the effects of a sedentary lifestyle” and other health and fitness issues.

#3 – Take the Mystery Out Recycling Plastic
If recycling were made simpler, more people would do it. Storing recyclable items at home until enough accumulates to warrant a trip to a recycling center is a minor inconvenience compared to the problem of figuring out what is accepted and what is not accepted at recycling centers. The Daily Green’s helpful article, “What Do Recycling Symbols on Plastics Mean?” takes some of the mystery out of recycling plastic.

#4 – The Net Worth of Imagination


Artist Janet Echelman took a leap of faith fourteen years ago when her paints went missing and she was forced to create an art piece using an unfamiliar medium – fishing nets. Years later, hers is a story of pursuing and adapting her vision and creating building-sized, billowy, volumetric sculptures. The nine minute TED video is inspiring, but what I found most inspiring were the TED conversations regarding “Creative vision – how do you develop and hold onto it, especially when obstacles appear in your path?” Look for these conversations under “Comment On This Talk.”

#5 – Make the Leap
“Leap and the net will appear” ~ Zen Saying

Enjoy your weekend and Happy Mother’s Day to all you moms!

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