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The Olympics are almost over! It’s still raining! And the month of February is almost history for 2010! Now it’s time to celebrate the promise of Spring!

#1 – A Photo Sharing Idea
Look into using photo sharing services such as Shutterfly, Photobucket, or Snapfish to bridge the generational-technological photo sharing gap. Your children may post photos on their Facebook page, but these photos are normally inaccessible to grandparents. Some of this is on purpose, of course, because some photos just shouldn’t be seen by other generations! There are some photos, however, that grandparents would enjoy viewing. Have your child set up a photo sharing account and post photos he/she would like to share with his/her grandparents and then email the link to the grandparents. An added bonus is that grandparents can order print copies of photos if they wish.

#2 – Rules For Leftovers
These guidelines are from my most recent issue of Nutrition Action and are worth reviewing:

2 Hours from oven to refrigerator.
Refrigerate or freeze leftovers within 2 hours of cooking. Otherwise throw them away.

2 Inches thick to cool it quick.
Store food at a shallow depth – about 2 inches – to speed chilling.

4 Days in the Refrigerator – otherwise freeze it.
Use leftovers from the refrigerator within 4 days. Exception: use stuffing and gravy within 2 days. Reheat solid leftovers to 165 degrees F and liquid leftovers to a rolling boil. Toss what you don’t finish.

#3 – Fashion Trends
I  just watched Fashionair’s spring summer 2010 trend video and I have to say it’s a mixed bag. Here are my comments about the trends:

Sports – Layered tanks and asymmetrical sports bras are on the runway. This look is better left in the gym or on the track.

White Out – Fresh and clean looking with different whites together, but why not pop the white with some pretty spring color?

Utility and Khaki – This style is really in right now. Cargo pants and military and utility-looking tops. Style is okay, but color is drab, drab, drab.

Lingerie – Corsets, bustiers, and lace. I’ve never been a fan of wearing undergarments on the outside.

Trouser Gown – A  fashion hybrid that I actually thought was well done.

Digi Prints – These printed fabrics could be colorful and interesting.

YouthQuake – Mini and madcap – not for this over fifty chick!

Trench – Not new, but everywhere. One of the few trends I like because of the dress-up or dress-down ability.

#4 – No Sour Cream or Buttermilk?
Your recipe calls for a cup of sour cream, but you don’t have any? Just substitute cottage cheese. To 1 cup of cottage cheese add 1 tablespoon of lemon juice and 1/3 cup of butter milk and blend until smooth.  If you don’t have buttermilk just add one tablespoon white vinegar or lemon juice to one cup of milk.

#5 – A Positive Quote
“How you think about a problem is more important than the problem itself. So always think positively.”
Norman Vincent Peale

Enjoy the last few days of February!

Note: The opening photo of a Peace rosebud is for my friend Michelle, an aspiring painter of roses!

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The sun has been struggling to break through the clouds for days now. Is this the day that it will actually happen? Metaphorically speaking, is today the day that each of us breaks through our own set of clouds? Will each of us choose to make selfless or selfish decisions today?

#1 – Blog4Change
In my quest for providing my readers with helpful information, I came across Blog4Change.org. Here’s its theory:
It has been said that people start their lives with equal parts of both selfishness and selflessness. Everyday, with every decision we make, there is an internal struggle between these two polar opposite sides of ourselves. The one that grows is the one that we choose to feed.

Do we let the car in with his blinker on beside us, or do we move up quickly because we do not want to lose the space? Do we lend an ear to the unhappy man behind the counter, or do we overlook his sadness because we are in a rush and must move on with our day?

Over the last thirty or so years we believe many people have been taken over by their selfish side. Look around, our world is full with people who drive nice cars but seek something faster, who live in nice homes but want something bigger, who have the latest TV, computer, phone, boat, or other toy, but are still not satisfied.

We believe it is vitally important to now, today, begin to retrain our bodies and rewire our brains to help make our selfless side stronger. We must feed our selfless desires, nurture them, help them to grow, and eventually, hopefully, our selfless side will once again dominate our selfish selves.

If a new visitor signs up to be a blogger at Blog4Change.org, writes three posts per week, and leaves three comments on other articles per week, it is our hypothesis that these visitors will be transformed from feeling generally empty, to feeling definitively fulfilled, from feeling generally down, to assuredly happy.

The idea is this: if the more you feed something the stronger it gets, which side of yourself do you want to be feeding?

With every blog post we will learn together how to live simple, expect little, and give much. The end result might just be something significant.

#2 – Recycling Towels
If you have bath or beach towels that you are no longer using, call your local veterinarian or SPCA to see if they can use them. Why donate to the SPCA versus the ASPCA? The ASPCA is a national organization headquartered in New York City. Its commercials feature photos of sad looking animals with Sarah McLachlan singing in the background. According to a customer of mine who is on the board of a local SPCA, if you donate to the ASPCA you may be helping animals, but your local SPCA will not receive any funding to continue its services.

#3 – A Kitchen Tip
Try using your kitchen scissors to snip your fresh herbs into little bits. It’s easier and faster this way. Hold herbs by their stems and start snipping at the other end. The herbs will look fresher and won’t have the bruising and dark coloration that chopped herbs can have.

#4 – Tips for Driving in the Fog
Courtesy of my local newspaper, here are tips for driving in the fog that I thought everyone should be reminded of:

A. Watch your speed. Fog creates the illusion that you’re going slower than you really are. Turn off the stereo and roll a window down a little to listen to trouble. If you hear voices or slamming doors, that’s reason for caution.

B. Use low-beam headlights, not high beams. If you can’t see the road ahead, concentrate on lane lines. If you have fog lights, use those, too – they help light up lane markers.

C. Avoid changing lanes.

D. Slow down. But if possible don’t stop, because you could be rear-ended.

E. If you must stop, the best option is to leave the highway using a designated exit. If you must pull onto the shoulder, get as far off the roadway as possible.

#5 – A Quote
“What you leave behind is not what is engraved on stone monuments, but what is woven into the lives of others.”
Pericles

Have a good weekend! Has the sun come out, yet?

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Try something new. Change your routine. Challenge yourself to find different ways to help others.

#1 – Helping Others
Looking for a way to make a difference? Here’s a link to VolunteerMatch. The description on the site reads, “VolunteerMatch strengthens communities by making it easier for good people and good causes to connect. The organization offers a variety of online services to support a community of nonprofit, volunteer and business leaders committed to civic engagement. Our popular service welcomes millions of visitors a year and has become the preferred internet recruiting tool for more than 74,000 nonprofit organizations.” The site was easy to use. I typed in my city and a list of organizations in my area looking for volunteers came up.

#2 – A Beauty Tip
Instead of buying expensive facial scrubs, try reaching into your pantry instead. Here are a couple of ideas: Baking soda mixed in with your favorite facial cleanser acts as a physical exfoliant by removing dead skin cells. Whirl oatmeal flakes in your blender with a little baking soda and water and you got a great soothing scrub. Or mix together 1 cup of granulated sugar with a 1/2 cup of oil (preferably almond oil) for a gentle moisturizing exfoliant. Try one tonight!

#3 – A Nutrition Tip
Which do you enjoy more – a wedge of iceberg lettuce with blue cheese on it or a Caesar salad? Did you know that romaine lettuce is far more nutritious than iceberg? According to e-Cookbooks, romaine “has three times as much Vitamin C and six times as much Vitamin A.”

#4 – Style Tips
Fashion designer Bradley Bayou’s top 5 reasons to pay more attention to accessories:
1. They change an outfit from formal to casual (and vice versa) in just a few seconds.
2. They’re more affordable than clothes.
3. They play up your sexiest assets.
4. They’re a great diversion from your flaws.
5. They can add a trendy touch to your neutral basics.

#5 – A Quote to Think About
If you judge people, you have no time to love them.
Mother Teresa

Enjoy your weekend!

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#1 – Making Peace, Cards That Is
P1090113_1Being a flower child of the ’70s, I decided to make birthday cards for my sister-in-law and for a friend utilizing paper punches and scraps again, but this time designing them to be in the shape of peace signs. The heart-shaped peace sign was made by stacking large and small, flower-shaped punch-outs from Astrobright paper. The round traditional peace sign consisted of stars punched out of an outdated Hawaiian calender, then color grouped and mounted onto pearlized cream and lustrous aquamarine papers.

#2 – Leftover Halloween Candy Needed
I read an article in my local newspaper about different uses for leftover Halloween candy. The one suggestion that caught my eye was sending the candy to Operation Gratitude. Operation Gratitude will take the candy and put them together with other items to make care packages for American troops. Checking out the website: http://www.OperationGratitude.com, I found that not only did OG need our candy, but it also pleaded, “At this time, our most urgent need is for personal letters, hand-made scarves, Beanie Babies and financial donations to pay for postage.” If you send your candy to OG, why not include a few personal notes? The holidays are coming up for our soldiers, too.

The newspaper article mentions to ship candy by December 5th to:
Operation Gratitude/California
Army National Guard
17330 Victory Blvd.
Van Nuys, CA 91406
Attn: Charlie Othold

#3 – Bet You Didn’t Know This?
I’m just a fountain of information today, but did you know that Ralph Macchio, the Karate Kid, turned 48 this week! This makes me feel old! My sons used to watch his movies and mimicked his famous “crane” move over and over again. And who could ever forget Mr. Miyagi’s “Wax on, wax off” martial arts lesson? Using that strategy didn’t help me back then, when I tried to get my sons to wash our car!

#4 – Are Store Brands As Good As Name Brands? – Bob’s Market Tip
Most of the time, yes. Generally, the quality is the same, but items are just labeled differently. Store brand items are packed by the same companies that pack major brands and store brands cost less because no promotion is needed and they come directly to the store from a warehouse, therefore requiring no middleman. Do not be afraid to experiment. If you find the product meets your standards, you can save a significant amount of money off of your annual grocery bill. Try performing blind taste tests at home to see if store brands taste better than the name brand products. Even Best Foods Real Mayonnaise is packed by a company that packs for private labels.

#5 – A Peace Quote by Jimi Hendrix

When the power of love overcomes the love of power the world will know peace.

Peace to all this weekend.

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iChat

My mother and I had lunch together the other day. We ate, we laughed, and we had a great time just being together. The only thing that would have been better is if we were in the same room. My mother lives about two-and-a-half hours away from me, so we lunched together via the magic of computers.

About a month ago my sister and I purchased my mother a new iMac. She’s no stranger to computers, but this new one is faster and has more bells and whistles, including a built-in video camera. Using the iChat video conferencing feature, we were able to sit at our desks that day and eat our sandwiches and carry on a face-to-face conversation. Also, by pivoting her computer screen around, the computer camera could scan the room, and show me the new furniture in her office, as well as my dad sitting in his recliner waving to me and watching television.

Despite her lack of formal computer training, my mom’s been an eager student and has become quite adept at Googling information, emailing her friends, working on Excel spreadsheets, and instant messaging and Skyping with family members all around the country. The screen grab above shows a three-way video conference with three generations of us laughing and having a good time. It’s been wonderful to see her empowered by her new knowledge of computer technology and it’s been a blessing for me to be able to spend time with my parents everyday.

Video conferencing could have a huge positive impact on senior citizens in general, but especially so for those who live in senior care facilities. The loneliness of these seniors is palpable. I volunteered in a senior assisted care facility for several years and found it difficult to observe residents who never had visitors. Wouldn’t if be wonderful if these senior facilities had video conferencing capable computers on site so that the residents could stay connected to the world by having video visits with friends and family? Of course, I know that this requires their friends and families also to have these types of computers, but I’m a dreamer and always believe that if there’s a will, there’s a way. Considering there are computers everywhere – surely neighbors, friends, employers all might be willing to share their computers periodically for these priceless visits.

Nothing can ever replace an in person visit, but sharing time together in any form possible is valuable. Thanks to computer technology, we have at our disposal the ability to stay connected with everyone we care about. With applications like iChat and Skype, which have basic services for free, we have few excuses not to include seniors as part of our connected group. So what about this – buy a relative you’d love to see more often a computer video camera for the upcoming holidays?

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“I have fifteen friends now!” I shout to my husband and then laughingly add, “You only have four!” Prodded by friends, my husband and I joined the spectator sport of Facebook. I opened an account a few weeks ago and in doing so I found I am Facebook-challenged. I am reluctant to put out personal information on my profile page, but my son tells me, “How are people going to find you, if you don’t tell them who you are?” That is challenge number one for me. Do I want to be found? Am I lost? Do I want aspects of my quiet life open for world viewing?

Challenge number two: The whole idea of adding or removing friends makes me feel like I’m in elementary school again. Who do I ask to be my friends? Are my feelings going to be hurt if someone doesn’t want to be my friend? Is it about having the most friends and being popular?

Challenge number three: Do I really want to know about the crazy things my kids are doing? Not really. For that matter, they don’t want me to know what they are up to, either! Begrudgingly they all accepted me as their Facebook friend. Do I like being a snoop? Maybe just a little!

Challenge number four: Facebook seems like an alter world to me. It’s like a maze with many different pathways, and often times I can’t figure out how I even got to a site. Then there are the cafes, farms, aquariums, roller coasters, tokens, Halloween treats, hearts, and hugs – all of which I’ve not figured out, yet. My kids get calls from me with questions like, “I got a heart today, should I accept it?” or “Somehow dad accidentally set up two Facebook accounts and now he has two walls, but he can only see one wall and people are writing on the other wall . . . !” What have I gotten myself into?

Facebook is like joining a worldwide playground. I still have a lot to learn about its offerings, but in the meantime, I enjoy reading the comments and viewing the photos that my friends and family share. I’ve found delight in establishing contact with friends from long ago. And one of these days, I may even play the World Cafe game, because the food sounds so good and it’s low in calories!

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