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Archive for the ‘Photography’ Category

The daunting task of “undecorating” my house lies ahead of me. Unlike decorating, “undecorating” is no fun. There is no thrill to wrapping things up and putting them away. But, if I don’t make haste and strip each room bare of its holiday cheer, a paralyzing-effect will come over me. It happens every year. In my head, the New Year is symbolically put on hold until the past year is tidily put away. No new projects can start until the last sparkle snowman is bid adieu for the season. So, without further delay, I’m pushing up my sleeves and singing this “Happy Working Song.” It seems to work in all the Disney movies!

Click to play Happy Working Song:

#1 – Time Is Nothing
A new year brings new dreams and new energy to pursue forever-dreams. Kien Lam is an example of someone who is pursuing his dreams. He says on his website, “I graduated with a business degree from Wharton School of Business at the University of Pennsylvania and worked in finance as a strategist for a few years before I parted ways with my company and started on a journey to live out my dream of traveling around the world.” As he traveled the world he took videos of what he saw and after careful editing created a beautiful five-minute movie called Time is Nothing//Around the World Time Lapse. Click on the first square on the left to start the movie.

#2 – Miniature Food
The idea of miniature food is probably appealing to those of you who are starting the New Year off on a diet, but the miniature food that artist Shay Aaron creates is not edible. Check out the tiny and intricate food made from Fimo clay. They are incredible inedibles!

#3 – Life’s Third Act
Here’s more food for thought. Watch this TED video in which Jane Fonda addresses the promise of life’s third act. The video description reads, “Within this generation, an extra 30 years have been added to our life expectancy — and these years aren’t just a footnote or a pathology. At TEDxWomen, Jane Fonda asks how we can think about this new phase of our lives.”


#4 – It’s Free!
If your pocketbook is suffering from the effects of holiday spending, you might want to check out these sites which link to offers for free things:

100+ Sites Offering Great Literature for Download

Surprisingly Things You Can Get For Free (Or Almost)

100 Best (Free) Science Documentaries Online

#5 – A New Start
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
Carl Bard

Enjoy your weekend!

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The Christmas tree glimmers with joy and cheer,
and colorful stockings hang by very near.

The pantry’s filled with an indulgent load,
’cause the kids are home and in a snacking mode.

Snippets of red ribbon cover the floor,
but the greatest gifts given are those to the poor.

Now is the time to give thanks and reflect,
and be grateful for those you love and respect.

So spread peace and joy of which angels sing,
celebrate the meaning that true Christmas gifts bring!

Linnell Chang

#1 – It’s Not Too Late!
If you haven’t had time to mail off holiday greetings, it’s not too late. E-greetings don’t take a lot of time and have many benefits: they do not create landfill waste; they normally cost next-to-nothing; their delivery is almost instantaneous; they do not require postage; and as an added perk – you often receive a quick reply from your friends and loved ones! Just write your sentiments in a word document and press send – that’s all. If you include photos in your document, which can make the file too large for some emails, just convert it to a PDF before you send it. Words from the heart need no fancy trappings!

#2 – ‘Tis the Season to Be Careful With Fido and Kitty
Don’t let holiday gifts or treats send the four-legged members of your family to the emergency veterinary hospital. Chocolate, alcohol, macadamia nuts, and raisins are common ingredients found in holiday treats, but they are toxic to dogs and cats. Refresh your memory on potential food dangers to your pets by rereading my post, What Not to Feed Your Pet and make sure not to leave any of these items lying around!

#3 – Food Safety
After reviewing food safety for your pets, don’t neglect commonsense food safety tips for you and your family. When in doubt or for a quick seasonal review, go to the USDA’s Food Safety and Inspection Service Fact Sheets.

#4 – Winter Wonderland
Winter creates a wonderland of beauty. As soon as I saw these photographs of snowflakes, I knew I had to share them. The natural beauty and incredible intricacy of these crystalline formations highlight the amazing artistry of Mother Nature.

#5 – Peace
If there is to be peace in the world,
There must be peace in the nations.
If there is to be peace in the nations,
There must be peace in the cities.
If there is to be peace in the cities,
There must be peace between neighbors.
If there is to be peace between neighbors,
There must be peace in the home.
If there is to be peace in the home,
There must be peace in the heart.
Lao Tzu

May your holidays be filled with peace and joy!

Note: Inspirational photo made by using one of my own photos and iPiccy.

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Autumn leaves turn color and drop not because the weather is cooler, but because the nights are longer. If the nights are longer, then the days are shorter. And with shorter days we have less time to enjoy the beauty of autumn. So don’t waste time! Get out there and revel in all that autumn affords us – clear blue skies, colorful foliage, leaves crunching under our feet, fresh apple cider, pumpkin pie and longer nights to enjoy our families!

#1 – Movember
One of my sons started to grow a mustache at the beginning of the month, but not to look older or more debonair. He’s doing it to support a good cause – the Movember campaign. As a “Mo Bro,” he and other men across the world are growing mustaches during the month of November to increase awareness of men’s health issues, particularly prostate cancer, and to raise money to fund research. According to the Movember website, “Mo Bros effectively become walking, talking billboards for the 30 days of November. Through their actions and words they raise awareness by prompting private and public conversation around the often ignored issue of men’s health.” To learn more about Movember or to make a donation to this inspiring men-helping-men effort, click here or to donate directly to my son’s team, click here. It all goes to a good cause! Although Tom Selleck he’s not (despite his “enhanced” photo), I’m still proud of my son!

#2 – Calcium in Food
Bone health or heart health? I can’t win. My ob-gyn wants me take calcium supplements, but my cardiologist wants me to stop taking them. I’m on a six-month trial period of eliminating daily calcium supplements and receiving calcium only from my diet. Why? I guess calcium can irritate the heart. Since going off calcium supplements, upping my ingestion of calcium-rich foods, and changing my magnesium supplement, the number of atrial fibrillation episodes I’ve had has diminished. Always check with your doctor before making any drastic changes in your diet or your supplements.

Calcium can be obtained from these high-calcium foods:

Dried herbs
Cheese
Sesame seeds
Tofu
Almonds
Flax seeds
Yogurt, milk, and other dairy products
Green leafy vegetables (turnip, mustard, dandelion green, collards, kale)
Brazil nuts
Herring

Links to articles regarding high calcium foods:
Dietary Supplement Fact Sheet on Calcium
Calcium Foods Summary
Top 10 Foods Highest in Calcium

#3 – Grab Your Smartphone and Shape Up!
Here’s a review of smartphone apps that can help you get in shape! For example, download Fooducate to let your phone’s camera scan barcodes of foods and find out how healthy they are based on ingredients and nutrients or download Tempo Magic Pro to “adjust a song’s tempo to match your workout speed without making it sound at all weird.” Who would have thought that a phone could help you get in shape?!

#4 – Daily Dose
I love looking at interesting and well-taken photos from around the world and was happy to get my daily dose of photos from One Big Photo, which has 400 gorgeous high quality photos uploaded. Enjoy browsing through the categories of photos or submit one of your own!

#5 – Your Autumn Colors
“You can’t hide your true colors as you approach the autumn of your life.” Unknown

Enjoy these beautiful autumn days!

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Going to scenic Monterey, California, was no longer an option. Undeniably, I was coming down with some poorly-timed illness and my hopes of tagging along on one of my husband’s business trips were swallowed along with an Advil. Allowing myself only a half-hour-long pity-party, I decided to spin the situation into a positive one. I could prevent a few pesky pounds of weight gain by not dining out at all those wonderful seafood restaurants, right? And I considered the perk of being housebound as a gift of much desired reading time. Plus, I rationalized that nobody could oversee the recovery from Xylitol poisoning of Romeo, my neurotic dog, better than his mommy. Disappointment evaporated into gratitude.

#1 – Are You Rich?
Having a bad day? From Marc and Angel Hack Life comes another great list. This list is a reminder of how the ups and downs in life are a matter of perspective.

10 Reasons You Are Rich
1. You didn’t go to sleep hungry last night.
2. You didn’t go to sleep outside.
3. You had a choice of what clothes to wear this morning.
4. You hardly broke a sweat today.
5. You didn’t spend a minute in fear.
6. You have access to clean drinking water.
7. You have access to medical care.
8. You have access to the Internet.
9. You can read.
10. You have the right to vote.

#2 – Glowing, Night Show
A collection of photos titled Red Tide, Blue Surf depict an example of a natural phenomenon called bioluminescence. In these photos tiny red plankton “emit a light blue glow that can be seen in the dark” as a result of chemical reactions taking place in their bodies. Although, this phenomenon occurs in oceans around the world, the beaches of Southern California have been attracting a lot attention of late. In addition to the photos, check out the incredible blue surf in this video:

#3 – Autumn Is Here, Chili Is In The Air
As the weather changes, so do our menus. With football games and crisp autumn air come bowls of piping hot chili! If you are making a big pot of chili and run out of chili powder, mix up a batch of this quick substitute:

1 teaspoon cayenne or red pepper
3 tablespoons paprika
1 tablespoon ground cumin
1/2 teaspoon garlic powder
2 tablespoon oregano

#4 – Muscle Myths
From the Huffington Post slideshow on 7 Myths About Your Muscles comes this tidbit of information that may change your workout:

While cardio burns more calories than resistance training during your workout, lifting weights torches more fat overall. In a study published in The Journal of Strength and Conditioning Research, women who completed an hour-long strength-training workout burned an average of 100 more calories in the 24 hours afterward than those who skipped the weights. The more muscle owned, the more fat burned.

#5 – What Are You Waiting For?
“The greatest weakness of most humans is their hesitancy to tell others how much they love them while they’re alive.” Orlando A. Battista

Tell someone you love them this weekend!

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Sitting at my desk and admiring the sleek beauty of my iMac computer, I think with sadness about the passing of Steve Jobs. His combination of creative intelligence and technological genius definitely put the “ding in the universe” that he so wanted. He challenged and inspired us with his innovations and changed the world forever.

#1 – Inspirational Quotes by Steve Jobs
Take a moment and read the 20 Most Inspirational Quotes By Steve Jobs.

#2 – Picture Perfect
Using the site iPiccy, I downloaded the graphic of Steve Job’s silhouette and the Apple logo, quadrupled the image, selected colors, and added text all within 15 minutes. Because iPiccy is so easy to use and is fun to experiment with, you’ll find yourself searching your photo library for more photos on which to test techniques and effects. Why not plan ahead and create something interesting for your holiday cards?

#3 – Apple Trivia
Apple season is here, so check out how much you know about this popular fruit:

• Over 2,500 varieties of apples are grown in the United States and 7,500 varieties are grown worldwide.

• Apples are grown in all 50 states.

• The first recorded apple tree planting was in 1629 by the Massachusetts Bay Colony.

• Americans eat about 19.6 pounds of fresh apples annually, compared to about 46 pounds consumed annually by residents of European countries.

• Apples are a member of the rose family.

• A medium-sized apple contains about 80 calories.

• Apples float because 25% of an apple’s volume is air.

• Two pounds of apples make one 9-inch pie.

• Apples contain no fat, cholesterol, or sodium.

• Apples are a great source of pectin, a water-soluble fiber found to reduce levels of cholesterol by removing it from the blood stream.

• Apples contain boron, an essential trace element that helps to harden bones, which may reduce the onset of osteoporosis.

• Apples are best stored in a plastic bag in your refrigerator.

Read more apple facts at:
Knouse Foods
Sweetwater Cellars
FoodReference.com

#4 – Color Quiz
I wasn’t expecting much after I took this quick and simple Color Quiz. I knew color selection affects behavior and learning styles, but I didn’t really appreciate how much it could reveal about a person’s emotional state. Maybe it was just my mood yesterday, but my test results were interestingly accurate. Take the quiz and find out what color selection says about you?

#5 – Happiness
“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh

Have a lovely weekend!

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Baskets of ripe tomatoes in a myriad of colors resemble a richly-textured quilt sitting on a table. As summer crops, such as tomatoes, peaches, berries and plums, wane and winter squashes take over the tables at farmers’ markets, I’m reminded that autumn is here. With temperatures still warm where I live, it’s hard to recognize the transition of summer to fall. But I’m ready, actually more than ready, for fall. I’m in the mood for apple cider and sweaters and soup and crisp mornings. What about you?

#1 – Mood Music
Does music create moods or do moods create music? I think it goes both ways. Whether you need music to match your mood or music to accompany a particular activity, you’ll probably find a playlist on STEREOmood that fits the bill. “Behind every song there’s always an emotion. We don’t know why but maybe that’s why we love music. So we’ve created a way to suggest songs that follow your feelings: stereomood is the free emotional internet radio, providing music that best suits your mood and your activities,” reads the website. Right now I’m listening to a playlist of music to paint by and, although I don’t paint anymore, listening to this playlist makes me want to get out my paint brushes!

#2 – Awwwards
No, the title is not misspelled. Awwwards are “The awards for design, creativity and innovation on the Internet, which recognize and promote the best web designers in the world.” Cool Gadgets for Creative Offices is an article that caught my eye. Check out the clever designs from ingenious designers. Or should it be, ingenious designs from clever designers?

#3 – How to Peel a Garlic in 10 Seconds!
Todd Coleman, Saveur executive food editor, shows in a super-brief video how to peel a head of garlic in less than 10 seconds! Wow, who would have thought you could work out your triceps and peel garlic at the same time!

#4 – Must-Reads
From Woman’s Day comes this list of 11 Must-Read Fall Books. Although I love to sink my teeth into a good book, I find that I don’t have as much time for reading as I would like. After reading the descriptions of each of these books, though, I’m in the mood to throw away my “To Do” list, snuggle on the sofa with my dog, and read them all!

#5 – Growing Ideas
“Throwing away ideas too soon is like opening a package of flower seeds and then throwing them away because they’re not pretty.”
– Arthur VanGundy, Ph.D.

Spend some time this weekend nurturing that little idea of yours!

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As I sat at my computer working on today’s post, I could hear Romeo, my twelve-and-a-half-year-old Cockapoo, snoring under the desk. At first glance, one would think he is much younger. His blond curly coat and his small dog attitude belie his age. But upon closer observation, Romeo’s old, soulful eyes and stiff back legs reveal the truth. He is really a mellow old guy now and is such a joy to have around. With that thought in mind, I wondered if I were to see an old dog like Romeo in a shelter, would I adopt him or would I want a younger, more spry puppy? Would would you do?

#1 – Senior Dogs
Check out the Senior Dogs Project, a site dedicated to “Looking Out for Older Dogs.” Learn about the joys of adopting or fostering an older dog. According to the website, the top ten reasons to adopt a senior dog are:

1. House-trained
2. Won’t chew inappropriate items
3. Focuses well
4. Knows what “no” means
5. Settles in with the “pack”
6. Good at giving love
7. What you see is what you get
8. Instant companion
9. Time for yourself
10. Get a good night’s sleep

Another site dedicated to senior dog rescue is Muttville.

#2 – Dalai Lama’s 18 Rules for Living
No matter your age, these rules for living are worth remembering.

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three Rs:
a. Respect for self
b. Respect for others
c. Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great friendship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honourable life. Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14. Share your knowledge. It’s a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

#3 – Reuse It

If you have multiple electrical cords and plugs under your desk or elsewhere in your house, and you don’t have a clue which appliances they belong to, here’s a helpful tip for you. Instead of throwing away those little, square, plastic clips on bread bags that have product dates stamped on them, use them to help identify the plugs. On the unstamped side of the plastic clips, indicate (with a permanent ink marker or label) where the cord originates – computer, printer, toaster, lamp, sewing machine, etc. and you’ll always know which device you’re unplugging!

#4 – Real Love Photo
Photographs can often reveal a depth and breadth of emotion that words cannot do justice. This particular photo by Anze Malovrh was one of those types of photos and it tugged at my heartstrings.

#5 – Born to Stand Out
“Why fit in when you were born to stand out?”
— Dr. Seuss

Enjoy this last weekend in September!

Note: The portrait of Romeo was taken by my son Adam.

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Being pulled in many different directions is something I am used to since I’m a mom with children who still need my help from time to time. The last couple of weeks have been crazy with activity and I tried to help all three of my kids through their recent transitions. That being said, I couldn’t do everything I wanted to do for each of them or do what I would have normally done for each of them, but I did the best I could. By focusing on the many things that could be accomplished, I did not let the few “unachievable” tasks stop me.

#1 – Makes Me Think
An aging brain and over 240 posts written make it difficult for me to remember whether I’ve already shared Makes Me Think. I’m pretty sure that I have, but it is a site well worth revisiting. Reading the often inspiring and often sad, but always thought-provoking, submissions validates my beliefs that life should be celebrated and that there is inherent goodness in man. Visit the site and read some submissions yourself, but if you don’t, here are a few examples:

Today, my cab driver showed back up at my house an hour later and knocked on my door to give me back my wallet, which another passenger found in his backseat. All of my cash and cards were intact.

Today, my dad saw the tears in my eyes and asked, “You’re not crying over him again, are you?” “Just let me be,” I said. He started walking out of the room, then turned around and said, “If someone won’t lift a finger to call you, see you and spend time with you, it’s time for you to lift five fingers and wave goodbye.”

Today, I ran into my favorite teacher from high school. He was my music teacher all four years. I saw him standing in line outside an unemployment office. I own my a small production company here in L.A. that does animated graphics, sound effects and background music for TV shows, commercials, and small-mid budget movies. I grabbed him out of the line, we chatted and I hired him on the spot. He’s going to be a priceless addition to the team.

Today, my cousin and I met for lunch for the first time in almost a year. He sat across from me with the biggest smile I’ve ever seen across his face and updated me on all the things going on in his life. He said all of his hard work was paying dividends and his small business was thriving. He also mentioned that he was thinking of proposing to “the most amazing woman he had ever met.” “I don’t know how else to say it,” he said sometime toward the end of our lunch, “I’m happy. I’m finally feeling comfortable in my own skin.” My cousin lost his life in a car accident on the way home from work this evening.

#2 – Osteoporosis
Concerned about osteoporosis? Read iVillage’s list of 7 Foods that Fight Osteoporosis and then check out these exercises in Good for Your Bones: Exercises to Prevent Osteoporosis.

#3 – Arctic Light
Sit back, relax and enjoy the beauty of an arctic light display as captured in a short video by photographer Terje Sorgjerd! While on this site stay awhile and watch his other beautifully soothing videos.

#4 – Make It Short
Short stories make perfect reads when you are short on time. It takes a great deal of skill to craft a short story, because the writer has far fewer words than a novelist in which to grab a reader’s attention and develop characters and plot lines. Read and appreciate the art of short story writing at East of the Web, where different genres of short stories are available to read for free. The Short Stories application for iPad, iPhone, and iPod Touch is free, so that you can read a short story anytime and anywhere you want!

#5 – 18/40/60 Rule
“I like Dr. Daniel Amen’s 18/40/60 Rule: When you’re 18, you worry about what everybody is thinking of you; when you’re 40, you don’t give a darn what anybody thinks of you; when you’re 60, you realize nobody’s been thinking about you at all.”
Jack Canfield

Enjoy your weekend!

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Being a creative person is a joy, but it also gives rise to odd looks and a lifetime of explanations. For example, one time at work someone presented me with a box of wide, purple, satin ribbons. “What should we do with this?” she said. Off the top of my head came this answer, “We can weave them together and make clutch purses!” The look I received in return translated to “Are you crazy?” In my mind, anything is doable if given an appropriate amount of creative thought. Today’s post is dedicated to all the creative people who think outside of the box, who envision things as others can’t, who are the problem solvers of the world, and who often say, “What about this?”

#1 – Create For Free
Finding this site was like a dream come true! From Everything Etsy is a list of 101 links for printable gift tags, recipe cards, labels, thank you notes, baby shower invites, sayings, travel games and more! Not only are some of them really cute, they are also FREE! You’ll want to bookmark this page for your future creations!

#2 – 365Q
365Q pairs photos with inspirational sayings and is a project by photographer and graphic design student Julian Bialowas. His goal is to post one of his own photographs everyday for an entire year. We are the lucky recipients of his endeavor!

#3 – Escape Motions
Drawing is just not for kids. Create a piece of art that moves and changes color just by dragging your cursor in a black square on your computer screen. You’ll escape temporarily from your daily drudgery and duties. Amber Starfire of Women’s Memoirs writes, “Drawing engages the right side of the brain while relaxing the left side, allowing visual, emotional, intuitive expression. And when you draw, if only for a few minutes, it improves your ability to problem-solve, including your ability to understand and see into yourself.”

This is so true for me – doing something creative energizes and rejuvenates me. To create something beautiful just for yourself, click here first, then click on the play icon and start moving your cursor around. Just like magic beautiful swirls appear! To check out other escape motions by Peter Blaskovic, click here. Take a moment and enjoy yourself!

#4 – Hotel Tips
Escaping to another place altogether? Create a perfect hotel stay by checking out these tips submitted by readers/travelers on Gadling before you go.

#5 – Don’t Stop Playing
“We don’t stop playing because we grow old; we grow old because we stop playing.”
-George Bernard Shaw

Create a weekend that rejuvenates your soul!!

Note: The photo above is a screen capture of a “Wordle” that I created. Make a Wordle using your own words or a favorite quote by clicking here.

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Full Moon Rising - Manarola, Italy - Adam Chang 2007

Day or night? Which time of day do you prefer? There are some (not just vampires and werewolves!) that feel a sense of renewal during the evening. Maybe it’s the peaceful quiet that envelops them as the day’s rhythm shifts and settles down or maybe it’s the sight of the calming moon replacing the fiery sun that soothes their souls. Where I live, evenings are the best part of the day during the summer; pleasant, often-breezy nights replace high-temperature days to create perfect scenarios for outdoor activities. Years ago, before the trees grew tall and before the ambient light from surrounding homes and local businesses grew bright, stargazing was a favorite summertime activity for my family. With blankets to lie on, we would settle down on the steep slope of our driveway and enjoy the spectacular stadium-like view of the dark night sky. Although our neighbors must have thought we were crazy, there was magic in just being together and identifying summer constellations and wishing on shooting stars. I wonder how many of those wishes have come true?

#1 – Starry Night
Ever wonder what prompted Van Gogh to paint his famous Starry Night masterpiece? Here’s an artist’s concept of what Van Gogh’s inspiration may have looked like. Compare the two by clicking on their links. Which “starry night” do you like better?

#2 – How to Save Time
Do you want to save time during the day, so that you have more free time in the evening? Start by being more efficient at everything you do. A video titled How to Do Ordinary Things Quickly shows creative time-saving tips. The clothes-folding segments are fascinating, but I don’t recommend trying to park a car as shown!

#3 – Life Lessons
I’ve linked to Marc and Angel Hack Life before, but here’s another one of their lists that made me stop and think. It’s called 111 Lessons Life Taught Us and it centers around  “. . .  all the things you would love to tell yourself if you could travel back in time to give your younger self some advice about life.” If you could, what advice would you give to your younger self? The list is comprised of submissions from a sister site Everyday Life Lessons. Here are a few examples:

You are capable of loving and of being loved. You deserve nothing less. You are not perfect. There may be parts of you that you would change if you could, but accept that some things cannot be changed. This acceptance isn’t easy, but it makes you a stronger person. Try your best not to dwell on your imperfections. Instead, try to see them as just part of a beautiful whole. The same things that make you different make you beautiful.

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.

There is a difference between giving up and letting go. Giving up is sacrificing what was rightfully yours, letting go is forgetting what was never yours. We can’t gain if we can’t let go. There’s no love without tears, there’s no happiness without sacrifice, and there’s no forever without goodbye. It’s not giving up, it’s more like . . . letting go.

Complaining is like slapping yourself for slapping yourself. It doesn’t solve the problem, it just hurts you more.

There will be two dates on your tombstone. Everyone is going to be looking at them, but all that’s going to matter is that little dash in between them.

#4 – Somewhere Over the Moonbow
If you’re out for an evening stroll and the conditions are just right, look to the part of the sky opposite the moon, and maybe you’ll see a moonbow. A moonbow or lunar rainbow is a phenomenon that occurs when light is reflected off the surface of the moon. According to Wikipedia, Moonbows are most easily viewed when the moon is near to full (when it is brightest). For true moonbows, other than those produced by waterfalls or sprays, the moon must be low in the sky (less than 42 degrees and preferably lower) and the sky must be dark. And of course there must be rain falling opposite the moon. This combination of requirements makes moonbows much more rare than rainbows produced by the sun. Camping.com claims that “The two most famous viewing spots in the U.S. are at Cumberland Falls, near Williamsburg, Kentucky and Waimea, Hawaii. In both places, sign up for a guided hike to see the moon bow.” Add this to your list of things to see during your lifetime!

#5 – Dream By Day
“Those who dream by day are cognizant of many things that escape those who dream only at night.”
Edgar Allan Poe

May you find ways to renew your soul this weekend!

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