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Archive for the ‘Travel’ Category

Gardenia The scent of gardenias wafts through an open window and lingers in the room. I inhale slowly and let the intoxicating fragrance permeate my soul. I feel drugged and I can no longer focus on the task at hand. As a Marcel Proust-moment transports me from the present back to my past, I begin to hear the clanging of trolley cars and the hissing of bus doors opening and closing. In my mind, I see my mother bending over a very young version of me and asking, “Would you like to pick out a flower?” People push past us on the crowded street as I examine the buckets of flowers at a corner flower stand. My small hands reach for a large creamy-white swirl of petals. The sweet fragrance is nothing like I’d ever smelled before and I repeatedly sniff the blossom. “That’s a gardenia,” my mother says. I nod and guard my treasure as we board a bus for the ride home. My reverie ends with the ringing of my cell phone and I return to the present. Gardenias will forever remind me of my mother and of that time in my life, but even more than that, they are reminders to me of how little seeds can be planted deep.

#1 – Remember Fathers
With Father’s Day coming up, here’s a video tribute that triggers memories of all that fathers do:

#2 – Eat Your Words
Harry Potter Cake Books and birthday cakes can each be a source of fond memories. What if the two entities joined forces and became “book-cakes” or “cake-books”? If you love books and you love eating cakes, you’ll enjoy scrolling through the photos of 24 Incredible Cakes Inspired By Books.

#3 – Best-Value Destinations
One of my favorite travel memories happened while I was in Italy with my husband, my kids, and three of their friends. We had just finished touring the Galleria Borghese and were slowly walking back to our hotel. Somehow our conversation turned to skipping and how some people in the family couldn’t skip. Before I knew it my adult children and their friends were having a skipping relay race on the dirt paths outside the villa. I still laugh when I watch the video of the race! Create your own travel memories, but before you decide where to go, check out Lonely Planet’s Best-Value Destinations in Europe for 2013.

#4 – Make Gift Bows From Magazine Pages
Make gift bows using magazine pages to decorate Father’s Day and graduation gifts. How cute, colorful, and clever! Click here for the complete instructions. Make Bows From Magazines

#5 – Words of Wisdom
I hope that my achievements in life shall be these:
that I will have fought for what was right and fair,
that I will have risked for that which mattered,
that I will have given help to those who were in need,
and that I will have left the earth a better place
for what I’ve done and who I’ve been.
C. Hoppe

HAPPY FATHER’S DAY to all fathers and CONGRATULATIONS to all graduates!

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The Bee and the Blue Hydrangea Bees busily buzz from cluster to cluster of brilliant blue hydrangeas. How’s that for a bit of alliteration? I unexpectedly spent my morning chasing bees. My goal of taking photos of hydrangeas morphed into something else after I saw bees flying around the blossoms. “Wouldn’t it be great if I could capture an image of a bee?” I thought to myself. After a moment of wishing I’d read my camera manual, I took aim at the buzzing noise around me. About a half-hour of truly living in the moment and a hundred photos later, I accomplished my goal. But, wait! What about getting even closer . . .

#1 – Earth Album
Earth Album Get a closer look at the world by going to Earth Album. This site lets you explore the world without packing any bags or leaving home. All you have to do is click on a spot anywhere on the site’s world map and, thanks to Google and Flicker, photos of the area appear. Because the photos come from Flickr, the images will change from time to time – a great reason to revisit the site!

#2 – Eat Your Oatmeal
Steel Cut Oatmeal "Cupcakes" I received an email from a reader the other day, thanking me for sharing my story about having genetically high cholesterol. Six months ago she received a bad lab report. Her total cholesterol was 251 with her HDL at 70 and her LDL at 163. Remember LDL is the “lousy” one. She read my post My Most Requested Recipe and faithfully followed my steel cut oatmeal “cupcake” regime, exercised more frequently, and watched what she ate. It all paid off. Her most recent lab work reflected a 34 point drop in her overall cholesterol and a 29 point drop in her LDL. Her testimony confirms the role soluble fiber plays in the battle against high cholesterol. Eating soluble fiber and making other lifestyle changes can make a difference in your health. Another reader wrote to tell me a similar story after she advised her husband to follow my recipe and months later he “waved his lab report around like it was a medal!”

#3 – Removing Rust Stains
The first sign of lovely spring-like weather leads to one thing: it’s time to spruce up the yard. Last weekend after moving some large potted plants off my concrete patio, I noticed that the metal pots had left ugly rust stains on the pavement. After quickly researching ways to remove rust stains from concrete, I selected a method using natural ingredients that I already had at home. I squeezed some lemons and asked my husband to pour the juice over the spots. About 10 to 20 minutes later, he scrubbed the areas with a stiff brush, and then hosed them off. Most of the rust stains were gone, but a few stubborn areas remained. Since I had run out of lemons, I told my husband to try using distilled white vinegar. He repeated the process using vinegar and it worked like a charm. Two words of caution: Scrubbing can abrade and remove some of the concrete and be aware of the fact that acid can be detrimental to nearby vegetation, so be careful of any undiluted acid running into bedding or lawn areas.

#4 – Happiness Is . . .
What can one learn about himself while living isolated in Siberia for six months? French travel writer Sylvain Tesson lived as a hermit in a hut on the edge of a lake in Siberia for that amount of time. During that time he “discovered space, silence and solitude.” Watch “Happiness is . . . escaping to a cabin in Siberia” and listen to him describe how his life changed.

#5 – You Already Have It
“We all possess exactly what we need to be our greatest selves and it is (about) listening to our instincts.”
Usher

Enjoy your weekend!

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Plein Air painting in Santorini

Photo by Linnell Chang

Wouldn’t it be fun to travel the world and become a plein air painter? If I close my eyes, I can envision myself sitting in front of an easel with a paintbrush in my hand. The only problem with that idea is that after taking a couple of painting classes, I realize that my destiny and my talent does not extend in that direction. I haven’t completely given up on learning to paint, but in the mean time, I’ll just have to paint my world with words.

#1 – 12 Things to Say to Yourself
If I’ve said it once, I’ve said it a million times: WORDS HAVE POWER. Reading the sentence, “Every breath you take is in sync with someone’s last,” from the 12 Things You Should Be Able to Say About Yourself, forced me to pause and reflect. Every second of every day people all over the world die, but I had never considered the synchronicity of our breaths. Acknowledging that my next breath is in sync with someone’s last breath, gave me a different perspective on life and an increased gratitude for being alive. Marc and Angel Hack Life have written another food-for-thought list that is well worth reading and thinking about.

#2 – Battle of the Potatoes
White Potato versus Sweet Potato There’s a lot of hoopla over sweet potatoes. Many restaurants serve sweet potato fries and many dog treats now contain sweet potato. Even my husband is on a sweet potato binge. Are sweet potatoes that much more nutritious than regular white potatoes? Compare their statistics on Food Face-Off: Which is Healthier? and decide for yourself.

#3 – The Heart of a Teacher
Teachers make a profound difference in the world every single day. With the school year coming to a close in many areas, I would like to share this video, based on the poem by Paula J. Fox, as a tribute to teachers around the globe.

#4 – Gifts For Teachers
Gifts for TeachersTrying to think of a nice way to thank your child’s teacher? iVillage’s 19 Homemade Teacher Gift Ideas: Thank-Yous They’ll Really Use – and Love! has some clever ideas that might be just what you’re looking for. The fact that your child can assist in making many of these gifts is a bonus, too.

#5 – Daily Motivation
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” —Zig Ziglar

Enjoy your weekend!

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Road Blur

Photo by Linnell Chang

The road goes on for miles. Bright jagged streaks of light float over it and define its path. On and on it goes, passing one fence post after another, until finally, in a fiery explosion of color, it converges with the setting sun and the heavy night sky. Taken with my cell phone from a moving car, this photo is certainly not an example of my finest work, yet there’s something about it that captivates me. Perhaps its painting-like qualities, the broad brushstrokes of color and the soft fog-like illumination, draw me in. Or perhaps, the metaphoric symbol of the road, with its encouraging guiding light, carries me forward, on and on.

#1 – The Colors of Spring
Spring 2013 Colors Pretty spring colors are not just outside in the garden. They could be in your closet, too. I haven’t included a style or fashion post in a long time, so I thought some of you might appreciate this feature from Stylelist: Pantone Fashion Color Report Spring 2013. How many of these colors do you have in your spring wardrobe?

#2 – Reusing Mascara Brushes
Don’t throw away your used mascara brushes. Possessing an easy-to-hold handle and a small brush, mascara wands make the perfect tool for small jobs inside and outside of the home. Throw away the portion carrying the mascara and wash and dry the brush-handle part thoroughly. Here are a few ideas on how to reuse them that I found circulating on the internet, plus a few of my own ideas. If you can think of more ways to reuse mascara wands, send them to me. I’m always looking for new ways to reuse things!

Ways to Reuse Mascara Wands:

Separate clumpy eyelashes
Brush eyebrows
Exfoliate lips

Clean hummingbird feeders (the brushes need to be really clean for this use)
Clean jewelry
Clean heating and cooling vents (home and car)
Clean fingernails
Clean lint from hairdryer
Clean your computer keyboard
Clean out drilled holes

Unclog sink drains
Unclog soap or lotion dispensers
Paint with them
Get the last drop of paint out of a bottle/tube

#3 – Ice Castles
Harbin Ice Sculptures The Harbin Snow and Ice Festival is the largest ice festival on earth. After looking at these photos of the incredible ice sculptures, you’ll want to visit them in person. Add this festival to your bucket list!

#4 – Recipe Maker
From Fine Cooking comes this fun tool called Recipe Maker. The top of the website page states, “Our interactive tool guides your kitchen improvisation: You choose the specific ingredients and flavors; we provide you with the amounts and instructions.” I clicked on “Versatile and Variable Fritatta,” dragged virtual ingredients into a bowl step-by-step, and ended up with a delicious recipe that utilizes ingredients that I have in my refrigerator.

#5 – Love
“Remember that people are the least lovable when they are most in need of love.”
Sharon Randall

Enjoy your weekend!

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whitebean, shrimp, and arugula salad

In my best “Fretalian,” my own blend of French and Italian, I asked my waiter “Scuzi, qu’est-ce que c’est?” as I pointed to the menu. He obviously did not understand “Fretalian,” because he looked at me questioningly. While traveling through Italy, I noticed an oft-appearing item on menus and I wanted to find out what it was. I tried again, this time in English. “What is rocket?” The young Italian waiter continued to give me a puzzling look, so I tried gesturing. I pointed to the menu and then shrugged my shoulders with my palms facing up to the ceiling. “Ah,” he said and motioned for me to wait and then ran off to the kitchen. A minute later he came out with a green leaf in his hand. I looked at the leaf and smiled as I nodded my head in recognition. “Rocket,” the mysterious menu item, was none other than arugula. “Grazie,” I said to him as I placed my dinner order. This little story came to my mind, while I was preparing this low fat and impressively nutritious salad. The arugula or “rocket” adds a nice peppery punch to the salad and it texturally balances the other ingredients.

White Bean, Shrimp, and Arugula Salad
From the Essential Low Fat Cookbook by Antony Worrall Thompson

1 (14 oz) can cannellini beans, drained
1 Tbsp extra-virgin olive oil
Juice and zest of one lemon
1 tsp honey
1/2 tsp black pepper
1 mild long red chili, seeded and finely chopped
1 garlic clove, mashed to a paste with a little sea salt
1 red onion, thinly sliced
1 stick celery, thinly sliced
6 button mushrooms, thinly sliced
16 cooked jumbo shrimp, peeled
2 handfuls of arugula leaves

Directions:
1. Heat beans with a little salted water for 3 minutes. Drain and then tip into a bowl.

2. While they are still warm, combine beans with olive oil, lemon juice and zest, honey, pepper, and chili.

3. Allow to cool and then combine with remaining ingredients.

Serves 4

Linnell’s Notes:
1. Instead of using a mild long red chili, I chopped up half a red jalapeno to give the recipe a little kick.

2. Not being a big fan of raw onions, I used less than half of a red onion and found this amount to be perfect for my taste.

3. I used large shrimp that came de-veined.  I cooked them in water and Old Bay seasoning, drained them, and then peeled off their shells. Do not overcook the shrimp or else they will be dry and tough.

4. You might have noticed in the photograph, that there are no mushrooms. I had a mental “blip” and totally forgot to add them. It’s too bad because the mushrooms would have been delicious in this salad, not to mention the added nutrients they would have supplied!

Enjoy!

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pink camellia

Photo by Linnell Chang

The sun, like a shot of whiskey, warms my face and soothes my bones. My old dog Romeo sits on the deck and squints his eyes to block out the bright light of morning. A choir of birds provides background music, while a red-bellied worm snake slithers slowly across the pavement. And providing color to an otherwise monochromatic canvas, camellia blossoms command attention. With the spring equinox only a few weeks away, spring’s potential is poised to reveal its splendor. I appreciate this lovely first day of March and hope that the month brings many more joyful moments.

#1 – Life’s Detours
“A truly happy person is one who can enjoy the scenery on a detour.” This anonymous quote opens an essay titled, “Circumnavigating Life’s Detours,” written by Alina Williams, M.SC. Everyone faces detours in life, but some people seem to navigate around them more skillfully. What characteristics and skills are needed to help us navigate challenging moments? Read the article and find out.

#2 – Re-Purpose Those CD Cases!
CD case wall art I love this DIY CD Jewel Case Frame project I found on the site Photojojo. Who doesn’t have a stash of CD cases taking up space somewhere in his home? I think the key to this wall art is to have a cohesive element in the CD cases, whether it be color or subject.

#3 – Beautifully Imperfect
This three-minute promotional film, made for Think Family, reminds us to appreciate the small imperfect things that exist in a relationship. The message is told through a humorous and touching eulogy a wife gives for her husband.

#4 – Go Fly A Kite!

kite festivals

Semaphore Kite Festival

It’s almost spring, so get your kites ready! To get in the mood, check out these 23 Huge Kite Festivals Around The World.

#5 – Open Your Mind
“The mind is like a parachute. It doesn’t work if it is not open.”
Frank Zappa

Enjoy your first March weekend of the year!

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Daphne

Daphne by Linnell Chang

If you walk up to my front door right now, there’s a gift waiting for you. For, at this very moment, the sweet fragrance of Daphne flowers infuse the air. Such a delightful way to be greeted, but how will you reply? Will you bask in the moment or will you move on?

#1 – Tolkien’s Ents?

Methuselah tree

Photo by Rick Goldwasser

From a flower-strewn bush of Daphnes to the sky-high tops of trees, nature’s gifts always impress. Mother Nature Network assembled this photo series of “The World’s 10 Oldest Living Trees.” Looking at these photos of ancient trees, one has to wonder if any of them were the inspiration for Tolkien’s wise Ents?

#2 – A Bright Idea
DIY project: Aluminum Lanterns Here’s a really clever decorating idea that was inspired by a creative person’s shopping trip to Home Depot. These lanterns are made from aluminum sheets and require minimal supplies to construct them. Looks like a fun project for the weekend!

#3 – The Skinny on Salad Dressings
Eating a salad for lunch or dinner is a nutritious and low-calorie meal, right? Well, that all depends on the salad dressing you’re pouring over those fresh greens. Not only do many salad dressings contain fat, many of them are also high in sodium. Here’s registered dietician Joy Bauer’s recipe for a low calorie (59 calories per 2 tablespoons) and low sodium (40 mg per 2 tablespoons) salad dressing:

Joy’s Skinny Balsamic Vinaigrette
Ingredients:
1/2 cup balsamic vinegar
3 Tbsp olive oil
1/4 cup water
1 Tbsp mustard
1 tsp honey
1 tsp garlic powder

Directions:
In a jar, combine all ingredients. Shake until everything is well combined. It’ll stay fresh in the fridge for five days.

Makes eight 2-Tbsp servings

#4 – Made Me Smile
Made Me Smile Just looking at this graphic made me smile, but I loved the introduction to Marc and Angel Hack Life‘s post “7 Things Happy People Say Every Day.” The introduction reads, “You have the right words within you to make every day a happy one.” Words have power – say the right ones!

#5 – Flowery Thoughts
Couldn’t decide, so here are two:

“The earth laughs in flowers. ”
e.e. cummings

“Every flower is a soul blossoming in Nature. ”
Gerard De Nerval

Get out and smell the flowers this weekend!

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gyro meatloaf

Whether from a vendor on the streets of New York City or from a takeout counter in Monastiraki Square in Athens, Greece, my family loves to eat gyros. Delicious memories of warm circles of pita bread wrapped around flavorful slices of meat, tomatoes, onions and french fries, drizzled with a wonderfully refreshing Tzatziki sauce, prompted me to search for a homemade version. Normally gyro meat is slow-roasted on a vertical spit, but this recipe simplifies that by baking the meat in a loaf pan. Then, after some time in the refrigerator, the meat is thinly sliced and pan fried or grilled to give it a crispy texture – as if it’d been on a rotisserie for hours. A platter of gyro fixings would make for a fun family dinner or make great Super Bowl party fare.

Favorite Meat Loaf Gyros
Recipe from Taste of Home

Ingredients:
1 egg, lightly beaten
6 garlic cloves, minced
3 tablespoons dried oregano
1½ teaspoons kosher salt
1 teaspoon pepper
1 pound ground lamb
1 pound ground beef

TZATZIKI SAUCE:
1 cup (8 ounces) plain yogurt
1 medium cucumber, peeled, seeded and chopped
2 tablespoons lemon juice
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper

GYROS:
8 whole pita breads
3 tablespoons olive oil, divided
16 slices tomato
8 slices sweet onion, halved

Directions:
1. In a large bowl, combine the egg, garlic, oregano, kosher salt and pepper. Crumble lamb and beef over mixture; mix well.

2. Pat into an ungreased 9 x 5-inch loaf pan.

3. Bake, uncovered, at 350° for 60-70 minutes or until no pink remains and a meat thermometer reads 160°.

4. Cool completely on a wire rack. Refrigerate for 1-2 hours.

5. For sauce, in a small bowl, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Cover and refrigerate until serving.

6. Brush pita breads with 1 tablespoon oil; heat on a lightly greased griddle for 1 minute on each side. Keep warm.

7. Cut meat loaf into very thin slices. In a large skillet, fry meat loaf in remaining oil in batches until crisp.

8. On each pita bread, layer the tomato, onion and meat loaf slices; top with some Tzatziki sauce. Carefully fold pitas in half. Serve with remaining sauce.

Yield: 8 servings.

Linnell’s Notes:
1. This was an easy recipe, but it does require some planning ahead. The meat loaf needs to be refrigerated for a couple of hours to allow it to be firm enough to slice into thin slices.

2. Although the meat was flavorful, it seemed a tad dry to me. The next time I try this recipe, I will chop my own beef and lamb, so that the mixture is more coarse – resulting in better flavor and texture. I’d also like to try making other meat versions of gyros. Here are links to other versions to try:

Pork Gyros
Chicken Gyros

3. The next time I’ll also experiment by adding chopped onions, ground rosemary, and ground thyme to the meat mixture.

4. I fried the meat slices in a nonstick frying pan, so no additional oil was needed.

5. I doubled the recipe and gave some to my son and daughter-in-law, so they’d have one less dinner to cook during the week!

ENJOY!

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Pipevine Swallowtail (Battus philenor) Butterfly

Pipevine Swallowtail Butterfly photo by Linnell Chang

Looking through a large kitchen window facing my backyard, I mindlessly wash dishes while my eyes take in the outdoor activities. Birds line up on a shepherd’s hook patiently awaiting their turn at a feeder. Butterflies busily flutter from blossom to blossom. Bees hover over the fountain and then stop to get a sip of water. I reach across the clutter on my kitchen counter for a basket containing gifts from my husband. He knows me too well – he knows I’m an information junkie. I pull out the binoculars he bought for me and zoom in on a feeder. Yes, just as I thought – there’s a new visitor to my yard. Carrying the basket of gifts outside, I thumb through the pages of the bird book he gave me and say in amazement, “How about that!” as I identify the little bird. Looking across the yard I see a black speck on a white chair. The speck is actually a butterfly – a Pipevine Swallowtail to be exact. And just how do I know that? My thoughtful hubby included a book on butterflies, too. He knew I would say, “I wonder what kind of butterfly that is?” So, tonight when my husband comes home from work and finds a pile of dishes in the sink, I’ll just have to say, “It’s all your fault!”

#1 – You Need to Know
Knowing that I post a lot of lists on ways to improve life, I hesitate to post yet another one. But when I remind myself that the premise of this blog is “sharing and encouraging joy in life,” I feel good about sharing another thought-provoking list. From Marc and Angel Hack Life is this list of 11 Things Everyone Needs You to Know. Below are the 11 “things” to tease your thoughts, but do give yourself a gift and read the entire article – it’s not very long at all:

1. You never really know how much the people around you are hurting.
2. The most important trip you will likely take in life is meeting others half way.
3. Relationships don’t create happiness, they reflect it.
4. Compassion comes back around.
5. Timing is everything.
6. Actions are the loudest form of communication.
7. A healthy relationship keeps doors and windows open.
8. People are more what they keep silent than what they say.
9. What others say and do is often based entirely on their own self-reflection.
10. Sincerity is giving without expectation.
11. Not every relationship is meant to last forever.

#2 – Short Stuff
Massage step Being short and only getting shorter, I have difficulty stirring tall stockpots for an extended amount of time. My arm gets so tired from being raised above shoulder height. Step stools never work, because they don’t allow me to work on adjacent burners without having to step up and down. Here’s a good idea and another thoughtful gift from my hubby. He bought me a massage step. Massage therapists use these when they work on larger clients. For me, a massage step provides a strong stable platform to stand on and to move about on when I’m cooking. No more dead-arm stirring and shoulder aches for me. If you’re short and need a lift, here’s the link to where my hubby purchased my massage step.

#3 – Uplifting
In certain areas around the small town of Águeda, Portugal, umbrellas decorate the skies. This colorful art installation is not only beautiful to look at, it also provides shade from the warm summer sun. Click here to see more photos.

#4 – The Power of Words
In its brief 1:47 minutes, this video depicts the power of words and how words can be a gift to others. “Change your words. Change the world.”

#5 – The Most Useful Gift
I think, at a child’s birth, if a mother could ask a fairy godmother to endow it with the most useful gift, that gift should be curiosity.
Eleanor Roosevelt

Have a fabulous weekend!

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Red Bartlett Pears

Red Bartlett Pears by Linnell Chang

The first day of autumn tip-toes in this Saturday. Nowhere is the change of seasons more evident than at farmers’ markets. Displays of summer produce, such as musk melons and heirloom tomatoes, nestle up against fall standouts, such as pears, apples, and butternut squash. Are you ready to let go of summer and welcome in fall?

The changing of seasons creates a whole-body, sensory reminder of the passage of time: Our internal clocks try to adjust to the changing lengths of day; our sense of taste and smell reacquaint themselves with seasonal palates; our eyes feast on the shifting colors around us; our skin begs to be covered or uncovered; our ears pick up once familiar sounds – birds chirping, winds gusting, air conditioners or heaters humming, leaves rustling, fires crackling . . . . At the beginning of each season, I always say “This one’s my favorite!” And so it is.

#1 – Pears
Pears are good sources of phosphorous and Vitamin A. When selecting pears look for firm, well-colored, aromatic fruit with no blemishes or bruises. Ripe pears should be refrigerated and will last anywhere from 2 days to a week. If they are not ripe, put them, bottom-sides down, in a paper bag and store in a cool place. To hasten the ripening process, put a banana or an apple in the paper bag with the pears. Visit local farmers’ markets to find more varieties of delicious pears.

#2 – Nature and Art

Neil Dawson Sculpture in Gibbs Farm

Neil Dawson Sculpture in Gibbs Farm

On a beautiful piece of land, complete with rolling hills and adjacent harbor, exists a spectacular sculpture collection. Gibbs Farm in New Zealand is home to more than two dozen enormous pieces of artwork. This interesting juxtaposition of calming rural scenery and contemporary art can be seen by appointment only and is definitely on my bucket list of things to do! Check out some of the installations and their descriptions on Twisted Sifter or go to the Gibbs Farm link above.

#3 – Sugar, Sugar

This week I read an online article in a Harvard Medical School publication regarding computer games and brain fitness. The article states, So far, it looks like simply playing games that require concentration won’t help you remember important names, faces, and appointments. What can work are practical tools designed to address specific problems encountered in daily life . . . to stay sharp, your mind needs regular workouts in creative thinking, problem solving, and intellectual focus. To stretch and exercise your brain, choose an activity you enjoy—reading, playing cards, or doing crossword puzzles are some good examples. If you’re feeling ambitious, try learning to speak a new language or play a musical instrument.

Well, I just discovered this Sugar, Sugar game in which a player has to figure out ways to funnel sugar into coffee mugs. I believe this game, and the others I’ve linked to in the past, all require concentration AND problem-solving. And since the Harvard article says that learning a new language is good for the brain, why don’t we just play our favorite games in different languages?

#4 – Eyes: Windows Into You

Eyes are not just the windows to your soul. They are also windows into your health. According to this pictorial article, “Eyes can be very helpful when it comes to diagnosing an illness.” Reading this article keeps you more in tune with what your body’s telling you and that’s a good thing.

#5 – The Two Most Important Days

Have a great weekend!

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