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Friday’s Fresh Five! (2/8/13)

Posted in About me, Aging, Entertainment, Health, Helping Others, inspiration, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , on February 8, 2013| Leave a Comment »

photo of cockapoo

Romeo by Linnell Chang

“Romeo may be old, but he still has a big dog mentality,” I mused as I watched my 14-year-old cockapoo struggle up the stairs with a large rawhide chew in his mouth. At the top of the stairs, a pile of small chews reflects his dissatisfaction with treats meant for his size. Yesterday, on a whim, I gave Romeo a large chew left behind by my son’s black lab puppy. From the look in Romeo’s eyes, I could tell he was thinking, “Now this is more like it, Mom!” As he drags the large chew from room to room, he’s living proof that size is all in our heads.

#1 – Rules for Being Human
photo of person lean against tree Many misconceptions or beliefs fill our heads and convince us of what we are or what we are not. We are often guilty of perpetuating inaccurate self-perceptions; it’s incumbent on us to combat this form of negative mind control. Since my teen years, I’ve kept a collection of philosophical thoughts, motivational writings, and inspirational quotes to help me channel my thoughts and to empower me. Some passages from Marc and Angel Hack Life have earned their way into my collection. Here’s an example of some of their introspective reflections, “12 Rules for Being a Human Being.”

#2 – Help For Hands
foam sleeve on glass for arthritic hands Watching my father-in-law try to grip his glass of juice with his gnarly arthritic fingers, I thought to myself, “There’s got to be something out there that can help him.” While driving home from my visit with him, an idea popped into my head: why not slip one of those foam fruit protector sleeves over the glass? It will provide him with a softer and more malleable surface to grip onto and will help prevent the glass from slipping through his not-so-dexterous fingers. If you try this idea, make sure you use a glass with the proper diameter, so that the foam sleeve is snug and cannot slip off.

#3 – Bubble Therapy
In need of a little child-like oooing and aaahing to lift your spirits? Take a minute and enjoy the wonder of giant bubbles being blown on the beach and carried away by the wind.

#4 – Calcium Supplements Bad for Men?
graphic of pill bottle I wrote a post a while back about the push-pull of advice I was getting from my doctors. One doctor was adamant about my taking calcium supplements for my bones and another doctor advised me not to take calcium supplements because they irritate the heart. Obviously the heart trumps the bones, so I don’t take calcium supplements anymore, but I try to eat a diet that is high in calcium. Knowing that, I wasn’t surprised to read about the controversy over calcium supplements in USA TODAY’s article, “Calcium Supplements May Be Bad for a Man’s Heart.” The article also includes the recommended calcium amounts by age. Please consult with your doctor if you have questions regarding calcium supplements.

#5 – Cherish The Good Times
“Life rolls by in fits and starts, weeks, days, years and months, moments good and bad. You can’t help noticing bad times; they have ways of getting your attention. It’s the good times that are easy to miss, hard to recognize until they are gone. You have to slow down and watch closely for them. And when you see one coming your way, reach out and grab it. Clutch it to your heart. Stand in awe of your good fortune, and be thankful. And before you let it go, lift it up for your children, point it out like a shooting star and let it shine. Make sure they see it. Remind them, lest they forget, that they are loved and life is good.”
Sharon Randall

Enjoy your weekend and Happy Chinese New Year!

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Pork Belly With Five Spices

Posted in About me, Holidays, In The Kitchen, Recipes, Uncategorized, tagged , , , , , , , , , , , , , , on February 5, 2013| 1 Comment »

five spice pork belly Before you say, “Eww, gross!” at the mere mention of pork belly, consider this: other countries in the world make their bacon from side and back cuts of pork, but here in the United States, we choose to make our bacon from the pig’s belly. In other words, bacon is none other than cured PORK BELLY, so if you’re loving your crispy bacon in the morning, you are eating pork belly!

Dining on pork belly has become a food trend from coast to coast. Chefs at some of the most popular and fashionable restaurants have put their own unique spin on preparing it. For example, Chef Zak Pelaccio of New York, makes a signature Coriander Bacon. His chefs “cure their heritage-pork belly in a mix of palm sugar, coriander, Thai chiles, and salt, smoke it over hardwood, then braise it to melting, candied softness.” That sounds delicious, but the procedure is more complicated than the average home cook wants to undertake. Here’s an easy and interesting pork belly recipe. It’s similar in taste to the Chinese red-cooked pork belly, but with a Thai twist. The addition of chopped tomatoes, fish sauce, and lime juice provides a sublime depth of flavors. This dish will be part of my Chinese New Year’s feast this weekend!

Pork Belly with Five Spices
From The Cook’s Encyclopedia of Thai Cooking by Judy Bastyra

Ingredients:
1 large bunch fresh coriander (cilantro) with roots*
2 tbsp/30ml vegetable oil
1 garlic clove, crushed
2 tbsp/30ml five-spice powder
1¼ lb/500g pork belly, cut into 1-in/2.5cm pieces
14oz/400g can chopped tomatoes
2/3 cup/150ml hot water
2 tbsp/30ml dark soy sauce
3 tbsp/45ml Thai fish sauce
2 tbsp/30ml granulated sugar
1 lime halved

Directions:
1. Cut off the coriander roots. Chop five of them finely and freeze the remainder for another occasion. Chop the coriander stalks and leaves and set them aside. Keep the roots separate.

2. Heat the oil in a large pan and cook the garlic until golden brown. Stirring constantly, add the chopped coriander roots and then the five-spice powder.

3. Add the pork and stir-fry until the meat is thoroughly coated in spices and has browned. Stir in the tomatoes and hot water. Bring to a boil, then stir in the soy sauce, fish sauce and sugar.

4. Reduce the heat, cover the pan and simmer for 30 minutes. Stir in the chopped coriander stalks and leaves. Squeeze in the lime juice and serve.

Serves 4

Linnell’s Notes:
1. This dish is not intended to be served as a solo main entrée, but as one among several entrée-type dishes served at dinner (Chinese style).

2. Five-spice powder is said to encompass the five elements of flavor: sour, bitter, sweet, pungent, and salty. Use Chinese five-spice powder, which is normally made from cloves, cinnamon, fennel seeds, star anise, and Szechuan pepper, and not the Indian five spice known as Panch phoran, which is made from fenugreek seed, nigella seed, cumin seed, black mustard seed and fennel seed.

3. *I did not have coriander with roots and I understand it can be hard to find, so I cut in a few more stems to make up the difference. Coriander/cilantro stems have a slightly more intense flavor than the leaves.

ENJOY!

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Friday’s Fresh Five! (2/1/13)

Posted in About me, Art and Crafts, Creativity, Handcrafted Cards, Health, Helping Others, Holidays, inspiration, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , on February 1, 2013| 2 Comments »

inspirational Tolstoy quote

Photo by Linnell Chang

As today is the first day of February, thoughts of hearts naturally come to mind. The record player in my head reveals my age by playing this Eddie Fisher song You’ve Gotta Have Heart all day long. (Click on the link to hear the song)

#1 – Free Valentine Printable
Valentine flower printable

Looking for a cute, easy, and inexpensive Valentine’s Day project for my National Charity League group to make for residents of a senior citizen’s home, I found this free printable on Skip to My Lou. I downloaded the free printables (a page of flowers and a page of leaves), printed them on colorful cardstock paper, cut them out, and punched out hearts from the paper scraps. When my group meets, all we’ll have to do is glue hearts on the flower petals and assemble the valentines. So that the seniors know who this treat is from, I added “From your National Charity League friends” to the leaves before printing them up. 95 hearts are going to be very happy when they receive their flower and lollipop Valentine’s Day cards!

#2 – Every Heart Has a Story to Tell
Four minutes of inspiration. What kind of story does your heart tell?

#3 – Game of Hearts
Ace of hearts
Remember playing the card game Hearts when you were younger? Here’s a free online version complete with opponents. How many hands can you win? You’ll ♥ it!

#4 – Go Red
The month of February not only highlights chocolate hearts and paper hearts, it is also the month designated to recognize women’s heart health. Today is the 10th Anniversary of the National Wear Red Day, a movement created to raise awareness that heart disease is the No. 1 killer of women. What are your chances of getting heart disease? Check out this infograph from the American Heart Association: risk of heart disease infograph

#5 – Your Heart Knows
“The trouble comes when we try to fashion our success to the outside world’s specifications even though these are not the specifications drawn up in our own hearts.”
–Howard Whitman

Have a lovely weekend!

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Homemade Gyros

Posted in About me, In The Kitchen, Recipes, Travel, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , on January 29, 2013| Leave a Comment »

gyro meatloaf

Whether from a vendor on the streets of New York City or from a takeout counter in Monastiraki Square in Athens, Greece, my family loves to eat gyros. Delicious memories of warm circles of pita bread wrapped around flavorful slices of meat, tomatoes, onions and french fries, drizzled with a wonderfully refreshing Tzatziki sauce, prompted me to search for a homemade version. Normally gyro meat is slow-roasted on a vertical spit, but this recipe simplifies that by baking the meat in a loaf pan. Then, after some time in the refrigerator, the meat is thinly sliced and pan fried or grilled to give it a crispy texture – as if it’d been on a rotisserie for hours. A platter of gyro fixings would make for a fun family dinner or make great Super Bowl party fare.

Favorite Meat Loaf Gyros
Recipe from Taste of Home

Ingredients:
1 egg, lightly beaten
6 garlic cloves, minced
3 tablespoons dried oregano
1½ teaspoons kosher salt
1 teaspoon pepper
1 pound ground lamb
1 pound ground beef

TZATZIKI SAUCE:
1 cup (8 ounces) plain yogurt
1 medium cucumber, peeled, seeded and chopped
2 tablespoons lemon juice
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper

GYROS:
8 whole pita breads
3 tablespoons olive oil, divided
16 slices tomato
8 slices sweet onion, halved

Directions:
1. In a large bowl, combine the egg, garlic, oregano, kosher salt and pepper. Crumble lamb and beef over mixture; mix well.

2. Pat into an ungreased 9 x 5-inch loaf pan.

3. Bake, uncovered, at 350° for 60-70 minutes or until no pink remains and a meat thermometer reads 160°.

4. Cool completely on a wire rack. Refrigerate for 1-2 hours.

5. For sauce, in a small bowl, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Cover and refrigerate until serving.

6. Brush pita breads with 1 tablespoon oil; heat on a lightly greased griddle for 1 minute on each side. Keep warm.

7. Cut meat loaf into very thin slices. In a large skillet, fry meat loaf in remaining oil in batches until crisp.

8. On each pita bread, layer the tomato, onion and meat loaf slices; top with some Tzatziki sauce. Carefully fold pitas in half. Serve with remaining sauce.

Yield: 8 servings.

Linnell’s Notes:
1. This was an easy recipe, but it does require some planning ahead. The meat loaf needs to be refrigerated for a couple of hours to allow it to be firm enough to slice into thin slices.

2. Although the meat was flavorful, it seemed a tad dry to me. The next time I try this recipe, I will chop my own beef and lamb, so that the mixture is more coarse – resulting in better flavor and texture. I’d also like to try making other meat versions of gyros. Here are links to other versions to try:

Pork Gyros
Chicken Gyros

3. The next time I’ll also experiment by adding chopped onions, ground rosemary, and ground thyme to the meat mixture.

4. I fried the meat slices in a nonstick frying pan, so no additional oil was needed.

5. I doubled the recipe and gave some to my son and daughter-in-law, so they’d have one less dinner to cook during the week!

ENJOY!

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Oven “Barbecued” Ribs

Posted in In The Kitchen, Recipes, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , on January 22, 2013| Leave a Comment »

sparerib recipe

Feeling the love for some tasty barbecued spare ribs, but not loving the idea of barbecuing outside in the cold? Assuage those rib cravings of yours by making “barbecued” ribs indoors. First, the ribs are baked in a low-temperature oven and then they’re basted and “grilled” under the broiler. Your reward will be smokey-tasting juicy ribs with a little bit of a kick that’s amplified by a sticky, sweet, and tangy finish. Get those napkins out, because the Super Bowl’s around the corner and you’ll want to serve these ribs at your party!

Beth’s Melt in Your Mouth Barbecue Ribs
Recipe from Food.com

Ingredients:
4 lbs pork ribs
3/4 cup light brown sugar
1 teaspoon hickory smoke salt
1 tablespoon paprika
1 tablespoon garlic powder
1/2 teaspoon ground red pepper (optional)
2 cups of your favorite barbecue sauce

Directions:
1. Preheat oven to 300 degrees F.
2. Peel off tough membrane that covers the bony side of the ribs.
3. Mix together the sugar and spices to make the rub.
4. Apply rub to ribs on all sides.
5. Lay ribs on two layers of foil, shiny side out and meaty side down.
6. Lay two layers of foil on top of ribs and roll and crimp edges tightly, edges facing up to seal.
7. Place on baking sheet and bake for 2 – 2½ hours or until meat starts to shrink away from the ends of the bone.
8. Remove from oven.
9. Heat broiler.
10. Cut ribs into serving sized portions of 2 or 3 ribs.
11. Arrange on broiler pan, bony side up.
12. Brush on sauce.
13. Broil for 1 or 2 minutes until sauce is cooked on and bubbly.
14. Turn ribs over.
15. Repeat on other side.
16. Alternately, you can grill the ribs on your grill to cook on the sauce.

Serves 6

Linnell’s Notes:
1. I could not find hickory smoke salt, so I brushed a tiny amount of Liquid Smoke (Hickory) on the ribs before applying the dry rub. A little bit of Liquid Smoke goes a long way, so don’t over do it.

2. I used Kinder’s Mild BBQ Sauce, but any flavorful good quality sauce will do.

3. I did not add any salt to the dry rub mix, partially because I couldn’t find the hickory smoke salt and because I felt that there would be plenty of sodium in the barbecue sauce. My husband and I thought the ribs tasted great without any additional salt, but it’s up to you.

4. Come spring and summer, you’ll want to finish these ribs off outside on the grill instead of under the broiler!

ENJOY!!

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Friday’s Fresh Five! (1/18/13)

Posted in About me, Gardening, Health, Helping Others, In The Kitchen, inspiration, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , on January 18, 2013| Leave a Comment »

frozen bird bath

Photo by Linnell Chang

Rigid icicles, clinging tightly to the under side of a fountain, created a sharp contrast to the shape-changing droplets of water that danced over the edge. Overnight freezing temperatures transformed my backyard fountain into a winter work of art and also into a metaphor about life’s transformations. Like the internal changes water goes through, life can be transformed by changing our inner beliefs.

#1 – Code to Live By
The third entry in the Native American Code of Ethics reads, Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, and yours alone. Others may walk it with you, but no one can walk it for you. Deep down, I think we all recognize the validity of these words, but how many of us actually walk our true paths? The other 19 aspects of the Code serve as additional reminders of how we can live honorable lives. Print up the Code and read it every morning before you start your day. If we all followed this Code, think about how we could transform the world.

#2 – Healthy Living TED Video
In this video author A.J. Jacobs presents his humorous talk on “How Healthy Living Nearly Killed Me.” Pay special attention to what he says from minute 7:20 to minute 7:41!

#3 – Cooking For Others
photo of casserole containers If you have a friend in need and you’re taking food over to help him/her, you might want to review this article, Cooking for Others: A Guide to Giving Sympathy Meals first. Read “tips, helpful suggestions, and friendly advice on bringing meals to others.” While reading through the comments section, I learned that many of us tend to bring over food for dinner, but rarely consider that the recipient might be in need of something else, like food for breakfast.

#4 – Ten Sentences
inspirational poster From the blog Lifehack come these Ten Sentences that Can Change Your Life. Which sentence has the power to transform your life?

#5 – Search Within
“People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within.”
Romana L. Anderson

Have a wonderful weekend!

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Peanut Butter Oatmeal Cookies: Choosing Between Light and Dark

Posted in About me, In The Kitchen, Recipes, Uncategorized, tagged , , , , , , , , , , , , , , , , , , on January 15, 2013| Leave a Comment »

peanut butter oatmeal cookies

Two peanut butter oatmeal cookies lay temptingly before you. Each contains 13 ingredients. Which one will you reach for – the light-colored cookie that is deliciously thick, chewy, and on the healthier side or the divinely dark and crunchy one that not only has butter in it, but is loaded with chocolate as well? Tough decision. After making the two different recipes and tasting the cookies, I concluded that I liked them both, but for health’s sake and for ease of preparation, I’ll be making the light ones more frequently.

Chewy Peanut Butter Oatmeal Cookies
Recipe from passtheplate.blog

Ingredients:
3/4 cup all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup peanut butter (smooth or chunky)
1/4 cup cinnamon applesauce (regular works too)
1 egg
1 teaspoon vanilla extract
Couple dashes cinnamon
1/2 cup white sugar
1/2 cup light brown sugar
1½ cups quick-cooking oats
1/4 cup ground flaxseed

Directions:
1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.

2. In a medium bowl, whisk together flour, ground flaxseed, baking powder, baking soda, salt, and cinnamon.

3. In a large bowl, beat together peanut butter, sugars, applesauce, egg and vanilla. Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain.

4. Drop tablespoonfuls onto the prepared baking sheet. Bake for about 10-12 minutes.

5. Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.

6. Store in an airtight container.

Makes approximately 30 cookies.

Linnell’s Notes:
1. I did not use quick-cooking oats. I could have pulsed my old-fashioned oats in a food processor to turn them into quick-cooking oats, but I decided to leave them whole.
2. These cookies supposedly only have 73 calories each!

Jose’s Oatmeal Peanut Butter Chocolate Chip Cookies
Recipe from Epicurious

Ingredients:
1½ cups old-fashioned rolled oats
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 sticks (1 cup) unsalted butter, softened
1 cup granulated sugar
1 cup firmly packed light brown sugar
1 tablespoon vanilla extract
3/4 cup peanut butter
2 large eggs
12-ounce bag semisweet chocolate chips
8 ounces semisweet chocolate, grated

Directions:
1. In a food processor pulse 1 cup oats until ground fine.

2. In a large bowl stir together ground oats, remaining 1/2 cup whole oats, flour, baking powder, baking soda, and salt.

3. In another large bowl with an electric mixer beat together butter and sugars until light and fluffy and beat in vanilla and peanut butter. Add eggs, 1 at a time, beating well after each addition, and gradually beat in flour mixture. Add chocolate chips and grated chocolate, beating just until combined. Chill cookie dough, covered, at least 2 hours and up to 1 week.

4. Preheat oven to 325°F.

5. Form rounded tablespoons of dough into balls and arrange about 2 inches apart on ungreased baking sheets. Flatten balls slightly.

6. Bake cookies in batches in middle of oven 15 minutes, or until just pale golden. Cool cookies on baking sheet 5 minutes and transfer to racks to cool completely.

Makes approximately 60 cookies.

Linnell’s Notes:
1. Grating the 8 ounces of chocolate was a lot of work. A large chunk of chocolate would have been easier to grate than the thin chocolate bars I used. If you have a grating disc on your food processor, that might also work. Chocolate should be at room temperature for hand-grating, but frozen for machine-grating.
2. I only baked half of the cookies. The remaining dough I froze for future use.

ENJOY!

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Friday’s Fresh Five! (1/11/13)

Posted in About me, Entertainment, Health, inspiration, Photography, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 11, 2013| Leave a Comment »

bird bath photo

Photo by Linnell Chang

Do you long for the bright sunny days of spring? Winter doldrums affect many of us and require us to find ways to recharge our batteries and to uplift our moods. When you find those seasonal “blahs” taking over, try to live in the present and try to find something for which you are grateful. There’s always something to be grateful for – for starters, you’re alive!

#1 – Soothing Music
winter sonata OST In the early morning hours when the house is quiet and still, I like to listen to soothing music while I sip my first cup of tea and gaze out my kitchen window. The music replays in my head all day long and sets a calming beat for my heart. Here’s a lovely piece of music that’s perfect for those quiet times. Hope you enjoy Nibanmenoai by Park Joung Won and, if not, do select something more suitable for your heartbeat, one that kicks off your day just the way you want.

#2 – Lessons For Your Memory
On my list of New Year’s resolutions is a category titled “Things I Want to Learn.” Among the things I want to do, learn, or  re-learn: how to knit something other than a scarf; try to brush up on my conversational French; play one of my favorite songs on the piano from beginning to end; learn to use my new camera proficiently; learn more silver-smithing techniques; continue taking ballroom dancing lessons. A Fox News article lists 9 Tricks to Improve Your Memory and one of those tricks is to learn something new. If I accomplish all on my list, my memory should be in good shape. Here are the 9 specific tricks, but do your brain a favor and read the whole article:

1. Change your font
2. Learn ballroom dancing
3. Switch hands
4. Take breaks
5. Write by hand
6. Play a computer game
7. Distract yourself
8. Meditate mindfully
9. Read out loud

#3 – Three Breaths Meditation
Whether you’re wanting to start your day calm and fresh or you want to de-stress, try doing a quick “Three Breaths Meditation.” Zen Master Mary Jaksch leads you through the basics in this short video. If you’re feeling “droopy, exhausted, dry, joyless, irritated or anxious,” she also has a post worth reading for those people who are suffering from spiritual fatigue.

#4 – The Power of Beautiful Photos
balloon in the sky Like a soulful song, beautiful and inspirational images stick in my head and help boost my mood. Here’s a series of stunning photos, one of which will surely catch your attention and brighten your spirits.

#5 – Candle of Joy
“Remember to light the candle of joy daily and all the gloom will disappear from your life.”
Djwhal Khul

Maintain your sunny outlook all weekend long!

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Pizza Spread

Posted in About me, Kids, Recipes, Uncategorized, tagged , , , , , , , , , , , , , , on January 9, 2013| 5 Comments »

IMG_0145

When is a recipe more than just a recipe? If the mere thought of a particular recipe opens a floodgate of memories, then it transcends its written words. For me, this recipe for Pizza Spread falls into that category. This recipe, with only a few ingredients and very brief instructions, has been in my family for quite some time. No one in the family can remember the original source, but all can remember coming home from school and munching on mini pizzas made from Pizza Spread and English muffins. During my happy-but-poor years of marriage, I presented almost everyone I knew with jars of homemade Pizza Spread for Christmas. Fast forwarding to another decade, I remember the excitement in my children’s faces, when I’d make Pizza Spread for them. Later, when they left home for college, they did not leave empty-handed. One hand held a jar of Pizza Spread and the other held a bag of English muffins. Now my children make Pizza Spread on their own and I see mini pizzas in their children’s futures. One thing all Pizza Spread lovers agree on is the number of mini pizzas that are eaten: tasting just one mini pizza is impossible; nibbling on two is highly unlikely; eating a mere three is more probable, and devouring four to six is most likely!

Pizza Spread
Recipe from Linnell’s mom
pizza spread

Ingredients:
1 two-pound block of Velveeta Cheese
2 cubes of butter, room temperature
2 – 6 ounce cans of tomato paste
2 teaspoons of dried oregano
8 stalks of green onions, sliced into thin rings
Salt
English muffins

Directions:
1. Cut Velveeta into small cubes and then put into a large mixing bowl, food processor bowl, or electric mixer bowl.
2. Cut butter into small cubes and add to mixing bowl.
3. Add the two cans of tomato paste and dried oregano.
4. Wash and slice the green onions and add to the cheese mixture.
5. Blend all ingredients thoroughly together.

To Serve:
1. Turn on oven broiler.
2. Cut English muffins in half.
3. Spread English muffin halves with Pizza Spread and place them on a cookie sheet.
4. Broil until spread is melted and bubbling slightly.

Linnell’s Notes
1. Although any type of bread can be used, English muffins work particularly well with this recipe. The melted Pizza Spread flows into all the nooks and crannies of the muffins!

2. I do not add any additional salt. The Velveeta is plenty salty for me. In addition, I use unsalted butter.

3. Keep a watchful eye on the muffins when they are under the broiler, because they can burn quickly!

4. Store in an airtight container in the refrigerator.

ENJOY!

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Friday’s Fresh Five! (1/4/13)

Posted in About me, Creativity, Entertainment, Environment and Ecology, Gardening, In The Kitchen, inspiration, Parenting, Recycling, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , on January 4, 2013| 3 Comments »

chocolate truffles

photo by Linnell Chang

In the movie Forrest Gump, the main character repeatedly tells people that his mother always said, “Life was like a box of chocolates. You never know what you’re gonna get.”  In life each chocolate represents an adventure, an opportunity, a decision, a lesson, etc. You may not like what you’ve bitten off, but you had a choice and you made a decision. Good or bad, there’s always another piece of chocolate waiting for you.

#1 – Tiny Wisdom
From the site Tiny Buddha comes this tiny bit of wisdom on starting anew:

One of the greatest misconceptions in life is that we are somehow powerless to let go of what’s behind us. That we have to carry regret, shame, or disappointment, and that it has to dictate how today will unfold, at least on some level. It doesn’t. At any moment, you can let go of who you’ve been and decide to be someone new – to do something differently. It won’t always be easy, but it is always a choice you can make. You can either dwell and stay stuck, or let go and feel free. Give yourself space to fill with good feelings about the beautiful day in front of you – and the beautiful tomorrow you’re now creating.

#2 – Sharp or Dull, Serrated or Plain?
My father owned grocery stores and when he started in the business, he was both the produce man and the meat butcher for them. Having received professional butcher training, he taught his children how to identify the best cuts of meat, how to slice and bone meat, how to cook the different types and cuts of meat, and how to select, respect, and use knives skillfully. One of his bits of knife-wisdom is, “Keep your knives sharp, because you’re more likely to cut yourself on a dull knife than a sharp one.” This Hone Your Chops: the Chef’s Guide to Knives infograph is a nod to my Dad. Thanks Dad!

#3 – You’re Benched!
You wouldn’t mind being benched, if you could sit on one of these benches! Click on this link to see a photo series of amazingly creative benches for indoors and outdoors that are made from new and repurposed materials. Who said being benched was boring?

twist bench

Kenan Wang twist bench

#4 – Best Reads in 2013?
The Strongest Librarian Books are like chocolates, because you can’t tell by the cover what’s inside. Browse through The Huffington Post’s Best Books of 2013?: Our Picks For The Year’s Biggest Reads and see if a few don’t catch your fancy.

#5 – Beginning Again
“No matter how hard the past, you can always begin again.”
Buddha

Enjoy your first weekend in January!

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