Posturing and positioning themselves, two blue belly lizards eye each other contemptuously. Using my deck as their battlefield, they crawl around in a strategic circle formation. In a flash the battle begins: one lizard lunges at the other and chases it away. Retreating, but not far away, the second lizard charges back towards the other. Charge and retreat; charge and retreat; charge and retreat; the battle continues. Studying these two rivals, I recognize that they are not only fierce competitors, but also survivors. Each sports a regenerated tail. Given a particular threatening situation, some lizard species have caudal autotomy, the ability to self-amputate their tails. Equally amazing is the fact that they can also regenerate new tails. This ability to shed or let go of an integral part of themselves in order to survive fascinates me. I ponder how this concept might apply to humans. Not in the physical sense, of course, but in the spiritual and emotional sense. What do we need to let go of in our heads or in our hearts in order to survive and regenerate?
#1 – Japanese Philosophy and Art
Comparing the kintsukuroi pottery process to trials in life, metaphysical teacher, author, and spiritual guide Carrieanne Fonger says, Take a moment to remember all of your own broken places. Instead of filling the memories with shame, guilt, sorrow or regret, fill those broken spaces in your life with gold. Think about how each circumstance changed you for the better, helping to shape your character and make you who you are – “more beautiful for having been broken.”
#2 – Backyard Fun
Spending time in the outdoors can regenerate the spirit. There’s no need to travel far, either. Just step into your backyard. To that end, here are 31 DIY Ways to Make Your Backyard Awesome This Summer. What fun!
#3 – Easter Peeps Flower Vase
What if you stuck a slightly chipped or ugly vase inside a clear larger vase and used the in-between-space to place decorative elements? You would be giving new life to the smaller vase and creating something beautiful at the same time. 
#4 – Out of the Mouth of Babes
“There’s plenty of reasons to dance; you just have to look for them,” says this wise young soul. Watch this video and feel renewed and invigorated.
#5 – Let Go, Evolve, and Change
“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.”
Joseph Campbell
“Life is a gift, and should be cherished, lived and experienced. Though experience often reveals itself as pain in this world, it is still purposeful, it still has its place in the evolution of our spirit.”
Michael Poeltl, Revelation
“Change always comes bearing gifts.” Price Pritchett
Now go and spread joy!
What about this? 