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Tails of Love: Dogs with Cancer

Photos by Linnell Chang

Cancer does not discriminate. It strikes the young and the old, the tall and the short, males and females, and even Cockapoos. When my dog Romeo developed chondrosarcoma, I became an involuntary member of a group of owners whose pets have cancer. Within that group, I joined a subgroup, whose members have opted to try to save their pets. We are the ones who stubbornly maintain hope, who cannot bear the thought of euthanizing our beloved “family member,” and who are willing to sacrifice much in order to save our pets.

By the end of this week, I will have driven Romeo, for 19 days straight, to a veterinary hospital half-an-hour away from home, waited one to two hours each day during his treatment, and then returned home. While sitting and waiting for Romeo, I often chat with the parents of some of the other cancer “regulars.” There’s a certain camaraderie in this group, because we relate to the tough decisions we each had to make — the kinds of decisions that make us look crazy to other people. Look at the faces of these dogs. Look into their soulful eyes and then put yourself in the shoes of their owners. What would you do?

Shadow is a bright-eyed 12-year-old Rat Terrier. Looking at him you would never guess that he has an inoperable brain tumor. Unlike my Romeo, who has a good prognosis, Shadow has no prognosis. With or without treatment he may only have 6-8 weeks to live. Shadow sits on his dad’s lap in the waiting room. As Laurie, the radiation therapist, walks up to Shadow, he turns around and licks his dad’s face as if to say goodbye. Laurie takes Shadow away, but not before his dad can give her a plastic bag filled with Shadow’s favorite treats. One morning Shadow’s dad and I were discussing the high cost of cancer treatment and he told me how guilty he would feel, if he spent the money that could save his dog on on anything else. “I couldn’t sit on a beach somewhere, knowing that the money could have been spent trying to save my best friend.”

Joey, a rambunctious 4-year-old Black Lab, walks happily into the waiting room. Oozing charm, he’s a popular guy as he greets everyone he passes along the way. Joey wears a double barrier, a large cushioned “donut” and a flexible “cone of shame” around his neck, to prevent him from reaching a shaved and sutured area on his hip. Joey had an aggressive soft tissue sarcoma removed from that area and is undergoing radiation treatment. Chemotherapy may loom in his future, as well. Without any treatment, Joey was given a prognosis of 3 to 6 months. Whenever Laurie comes to take him back, Joey stands on his hind legs and puts his front paws squarely on her shoulders, so they can “dance.”

Rocky, an 8½-year-old Bullmastiff lies on the floor panting. He’s clearly not enjoying the hot day and his demeanor shows it. He knows what’s important, though, because sometimes in the middle of a pant, he stops to lick the floor. This big cuddly guy has insulinoma, a malignant neoplasm that grows on the pancreas. Ever since the surgery to remove a tumor-infested portion of Rocky’s pancreas, his dad has struggled with the serious issues of Rocky’s fluctuating insulin levels.

Everyone who sees Molly’s sweet grey and white face, wants to approach and pet her. This 15-year-old poodle mix had surgery to remove a cancerous mammary tumor and is now undergoing chemotherapy. Even though Molly’s mom has a brand new grandbaby and a 92-year-old father in need of surgery, Molly is still getting the best care possible.

Sophie, a 9½-year-old flat-coated retriever mix, hobbles into the waiting room. After having her right front leg amputated, Sophie is learning to walk again. Diagnosed with osteosarcoma, one of the deadliest bone cancers, Sophie is undergoing chemotherapy and will have additional diagnostic tests to see if the cancer has spread. Sophie’s mom rescued her once before and is now trying to rescue her again.

Wearing a pink harness and a scarf adorned with pink cancer ribbons, little Lillie snuggles in her mom’s arms. This shy 10-year-old Miniature Dachsund is here for a post-treatment check-up. Her parents live far away, so during her three-week radiation treatment for thyroid cancer, she stayed at the hospital. Her parents missed her so much that they drove for hours to pick her up every weekend. Everyone had big smiles on their faces today as Lillie left the hospital, 1-year cancer free.

As sad as it’s been to see these dogs fight cancer, I feel a sense of hope. The amount of hope, love, and trust in the waiting room is palpable. Here, I know I am not alone. There are other pet parents sacrificing more than me to give their pets the necessary treatment. No matter what happens to Romeo and the other dogs, I know that all who are involved  — the devoted owners and the hospital’s caring and highly-trained staff  — have done all that we could do.

May is Pet Cancer Awareness Month. To learn more about cancer in pets and to learn how you can help, check out these sites:
Morris Animal Foundation
Veterinary Cancer Society
Pet Cancer Awareness

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Young Hummingbird Feeding

Photo by Linnell Chang

There’s quite a buzz around the water cooler these days, except in this case the water cooler is a hummingbird feeder. With their fuzzy-looking baby feathers and miniscule stature, young hummingbirds buzz around the feeder competing for food. Some of them are so small that they cannot stand on the perch to feed. If they did, they would be unable to reach the nectar. Most of the adult hummingbirds tolerate the young birds and some even feed simultaneously with the little ones. But like the human species, greed also exists in the bird world and some of the older birds bully and chase away the young ones. Watching the hummingbirds interact reminds me of all the times I told my children, “Please set a good example and share.”

#1 – Mosaic Marvels

Mosaic art by Laura Rendlen

Winters Beauty by artist Laura Rendlen

After viewing the incredible art at the Vatican several years ago, I left with a greater appreciation for the pain-staking art of mosaics. Mosaics may be an ancient art form, but they’re just as beautiful now in modern art installations. I’d like to share with you these 10 stunning examples of modern-day mosaic art.

#2 – Frisée or Mâche?
In my last post, I wrote about growing my own lettuce and serving a very fresh salad for dinner. Also growing in my yard are arugula, kale, and chard. Not bad for a container gardener with a brown thumb! With a variety of salad greens available for us to grow in our yards, buy at markets, or eat in restaurants, it can be difficult to tell them apart. Here’s a Visual Guide to Salad Greens, courtesy of Epicurious, to help you identify them, learn about their characteristics, and link to recipes using them.

#3 – More Great Ideas
Storing wrapping paper Some of the ideas in Even More Simple Ideas that Are Borderline Genius have been around the block a couple of times. However, there are a several of them that had me thinking, “Why didn’t I think of that?” I particularly like the idea of using wired shelving to hold rolls of wrapping paper vertically. Check out these ideas, because maybe there’s one that will make your life easier.

#4 – Furoshiki
Furoshiki are Japanese wrapping cloths. They serve to transport, protect, and/or decorate. Since Furoshiki are reusable, they prevent product waste, especially in the case of wrapping paper and bags. There are different ways to tie Furoshiki, depending on an item’s shape and size. Click here to learn about Furoshiki wrapping techniques.

#5 – Shared Words, Shared Worlds
I share this poem, written by Arab-American poet, songwriter, and novelist Naomi Shihab Nye, with the hope that you will share it with others. Its message is clear: that there’s so much good in a little kindness and that living in a “shared world” is a much better world.

Shared Words, Shared Worlds
–by Naomi Shihab Nye

After learning my flight was detained 4 hours,

I heard the announcement:
If anyone in the vicinity of gate 4-A understands any Arabic,
Please come to the gate immediately.

Well—one pauses these days. Gate 4-A was my own gate. I went there.
An older woman in full traditional Palestinian dress,
Just like my grandma wore, was crumpled to the floor, wailing loudly.
Help, said the flight service person. Talk to her. What is her
Problem? we told her the flight was going to be four hours late and she
Did this.

I put my arm around her and spoke to her haltingly.
Shu dow-a, shu- biduck habibti, stani stani schway, min fadlick,
Sho bit se-wee?

The minute she heard any words she knew—however poorly used—
She stopped crying.

She thought our flight had been canceled entirely.
She needed to be in El Paso for some major medical treatment the
Following day. I said no, no, we’re fine, you’ll get there, just late,

Who is picking you up? Let’s call him and tell him.
We called her son and I spoke with him in English.
I told him I would stay with his mother till we got on the plane and
Would ride next to her—Southwest.

She talked to him. Then we called her other sons just for the fun of it.

Then we called my dad and he and she spoke for a while in Arabic and
Found out of course they had ten shared friends.

Then I thought just for the heck of it why not call some Palestinian
Poets I know and let them chat with her. This all took up about 2 hours.

She was laughing a lot by then. Telling about her life. Answering
Questions.

She had pulled a sack of homemade mamool cookies—little powdered
Sugar crumbly mounds stuffed with dates and nuts—out of her bag—
And was offering them to all the women at the gate.

To my amazement, not a single woman declined one. It was like a
Sacrament. The traveler from Argentina, the traveler from California,
The lovely woman from Laredo—we were all covered with the same
Powdered sugar. And smiling. There are no better cookies.

And then the airline broke out the free beverages from huge coolers—
Non-alcoholic—and the two little girls for our flight, one African
American, one Mexican American—ran around serving us all apple juice
And lemonade and they were covered with powdered sugar too.

And I noticed my new best friend—by now we were holding hands—
Had a potted plant poking out of her bag, some medicinal thing,

With green furry leaves. Such an old country traveling tradition. Always
Carry a plant. Always stay rooted to somewhere.

And I looked around that gate of late and weary ones and thought,
This is the world I want to live in. The shared world.

Not a single person in this gate—once the crying of confusion stopped
—has seemed apprehensive about any other person.

They took the cookies. I wanted to hug all those other women too.
This can still happen anywhere.

Not everything is lost.

Have a great weekend!

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coco's Special Cheese Dressing Feeling very proud of the heads of lettuce growing in two small planters in my backyard, I announced to my husband that we were having a very fresh salad for dinner. With lettuce that fresh, I wanted to serve it with a good homemade salad dressing instead of a bottled dressing. Coincidentally, earlier in the day, while flipping through the pages of a book, I found a newspaper clipping containing a recipe for a requested salad dressing from the Coco’s restaurant chain. Finding the recipe and having all the ingredients on hand, I felt destined to make it. Sometimes the moon and the stars align and everything works out perfectly!

Coco’s Special Cheese Dressing
Recipe from Kathy Shepard

Ingredients:
1/4 to 3/4 cup milk
3/4 cup mayonnaise
1/2 cup sour cream
1/4 cup buttermilk
4½ teaspoons cider vinegar
1½ teaspoons garlic salt
1/2 teaspoon fresh ground pepper
2 tablespoons grated Parmesan cheese

Directions:
1. Combine milk, mayonnaise, sour cream, and buttermilk. Whisk until blended.
2. Place vinegar in cup and stir in garlic salt and pepper.
3. Add to mayonnaise mixture and blend in cheese.
4. Store in the refrigerator.

Makes about 2 cups

Linnell’s Notes:
To keep this salad dressing on the healthier side, I substituted Greek yogurt for the sour cream.

Enjoy!

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Superman Romeo With his blue cape flipped up, Romeo is just a dog wearing a “cone of shame.” But, with the help of his creative mom, when he wears his blue cape flipped down, he becomes Super Dog — because that’s exactly what he is to his family. To his dismay, he must wear his cape everyday, ever since a chondrosarcoma tumor in his nose became his kryptonite. By taking him for daily radiation treatments, Romeo’s family hopes to help him regain his powers. Like Superman, Romeo must go through darkness before he can see light again. He endures the drives to the veterinary hospital, the shaving of his muzzle, the change in his feeding schedule, the side-effects of the radiation, and the wooziness from general anesthesia and drugs, but, like any superhero, he could use some plain old luck.

#1 – Use your Brain and Feed a Hungry Person
With a little luck and some smarts, you can play a game that helps feed people around the world. More specifically, answer questions in Humanities, Math, Foreign Languages, Human Anatomy, English, Chemistry, Geography, and SAT Test Preparation and for every correct answer you get, Freerice donates 10 grains of rice to the United Nations World Food Program. Check out the website to test how smart you are and to learn how your answers could help feed starving people.

#2 – Creative Typography
Here’s a different take on creative writing — how about creatively writing words? Ji Lee, designer and former creative director of Google and currently the creative energy at Facebook, challenges us to “Create an image out of a word, using only the letters in the word itself without adding any extra elements.” Watch this video to see some of his extremely creative examples:

#3 – Ingenious Stuff to Make
A basketball purse, a cutlery clock, and a broom-head pencil holder are some of the ingenious DIY projects that can be found on 7 Ingenious DIY Designs You Can Make At Home.

#4 – Be Lighter
With summer just a couple of months away, it’s time to get in shape for bathing suit and short season. That also means it’s time to think about those little things called calories. Here’s an infographic with everything you need to know about calories:

#5 – Light From Within
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” Elisabeth Kubler-Ross

This weekend, light up from within by helping someone in need!

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Korean Barbecued Hamburgers

Instead of eating ordinary hamburgers on a bun, take your hamburger dining experience to a whole new gastronomical level. By creatively substituting and adding different elements, you can successfully fuse together the flavors of different cultures. Last weekend I created Korean Barbecued Hamburgers for a weekend backyard barbecue. Soy sauce, sesame seeds, brown sugar, and chopped green onions flavored the hamburger meat. After grilling the patties, the fun began! Spicy kimchi topped the burgers instead of traditional pickles and a small handful of fresh pea shoots, instead of alfalfa sprouts, added a nice crunchy texture. And, in lieu of ketchup, I substituted Korean Ssamjang sauce. Ssamjang sauce is a thick spicy condiment normally made from doenjang (Korean soybean paste), gochujang (Korean chili pepper paste), sesame oil, onion, garlic and green onions. With everyone asking for MORE, these tasty burgers were deemed a huge hit!

Korean Hamburger Elements
Ingredients:
Korean barbecued hamburger patties (recipe below)
Hamburger buns
Lettuce leaves
Tomato slices
Kimchi
Pea shoots (AKA pea sprouts)
Ssamjang-Mayo sauce (recipe below)

Korean Barbecued Hamburgers
Meat recipe revised from the Favorite Island Cookery: Book II

Ingredients:
1 lb. ground beef
2 stalks green onion, chopped
1-2 cloves of garlic, minced
1½ T. soy sauce
Dash pepper
1 egg
2 tsp. brown sugar
1/2-inch piece of ginger root, minced
1 tsp. sesame seed, toasted
1 tsp. sesame seed oil

Directions:
Combine ingredients and form into patties. Broil 3 to 5 minutes on each side, pan fry or grill them on the barbecue.

Yields 3 to 4 servings

My Ssamjang-Mayo Sauce:
2 T. mayonnaise
1-2 T. Ssamjang sauce, depending on desired level of spiciness

Mix both ingredients together in a small bowl.

Assembly:
1. Spread Ssamjang-Mayo sauce on buns.
2. Add lettuce leaf to bottom portion of bun.
3. Place hamburger patty on lettuce leaf.
4. Place tomato slice on top of hamburger patty.
5. Put a few slices of kimchi on top of tomato.
6. Place a small handful of pea shoots on top of the tomato.
7. Place top portion of bun on top of shoots.

Linnell’s Notes:
1. I always double the meat recipe when serving 5 people.
2. Kimchi, Ssamjang sauce, and pea shoots can be purchased at most Asian markets. Kimchi and pea shoots can often be found at Trader Joe’s and I’ve purchased pea shoots at farmers’ markets, although they’re more expensive there.
3. If you can’t find Ssanjamg sauce, any chile garlic sauce like Sriracha can be used.
4. Recipes for two great side dishes to accompany these Korean Barbecued Hamburgers can also be found on this blog:
Asian Coleslaw
Asian Cucumber Salad

Enjoy these flavorful burgers and make sure to have plenty of napkins on hand!

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Peace Rose

Peace Rose by Linnell Chang

My high school photography teacher used to say that black and white photography was an art form that required a fair amount of skill, whereas, color photography required less skill, because it got an assist from Mother Nature. I agree with him. My photograph of a Peace rose is nice, but Mother Nature did the lighting and the color for me. For this to be a good black and white photo, more forethought would have been necessary prior to the shoot. When color is stripped away, the viewer’s appreciation of the subject matter changes. A black and white photo, with its shades of grey and exposed lines and angles, bares its soul and tells a different story. What do you think?Peace Rose in black and white

#1 – Who Is Vivian Maier?
As a longtime fan of black and white photography, an old news feature caught my attention. Until recently, Vivian Maier’s existence as a photographer was unknown. She lived on the East Coast in the 1950s and was a nanny by profession. Decades later, when the contents of a storage locker went up for auction, her skills as a street photographer would be revealed to the world. Watch the video to learn more about the interesting discovery of her work and check out the Vivian Maier website to view historical social commentary through her black and white photographs.

#2 – Re-purpose Plastic Bottles into Gift Boxes
plastic pillow box repurposed from plastic bottles Who doesn’t have plastic bottles at home waiting to be recycled? How about making pillow boxes out of them? Pillow boxes make great gift boxes and storage containers. Follow the tutorial provided by Too Good To Waste and re-purpose some plastic bottles today!

#3 – 10 Winning Words
If Scrabble is your game, you’ll want to learn these 10 words and keep them in the back of your head:

Oxyphenbutazone
Quizzify
Oxazepam
Quetzals
Quixotry
Gherkins
Quartzy
Muzjiks
Syzygy
Za

To learn more about these words and to check if I spelled them correctly, read 10 Words That Will Win You Any Game Of Scrabble.

#4 – Fork Bows
This is one of those ideas that needs to be shared – how to tie perfect little bows using table forks. If you’re clever, you’ll find a way to extrapolate this knowledge and create bows on a larger scale. I’m already thinking about wood pasta rakes and pitchforks!

#5 – Life’s Challenges
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”
Bernice Johnson Reagon

Have a perfectly lovely weekend!

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DIY Bookend Using Wine Corks

My trash to treasure imagination came alive while I was checking out the status of my husband’s office remodel. “Office supply heaven,” I thought to myself as I walked around and looked through piles of stuff. A few mismatched metal bookends sat dejected-looking on the floor. “Are these up for grabs?” I asked my husband. While giving me the I-knew-I shouldn’t-have-brought-her-here look, he replied, “Sure, take them.”

When I got home I pulled out a plastic bag filled with wine corks that a neighbor gave to me before she moved. I’d been trying to think of something I could make for her new home with these corks and my newly acquired bookend inspired an idea. After I completed the project, I presented her with a combination bookend and mini cork board.

Supplies:
Wine cork bookend Bookend(s)
Wine corks
Glue
Paper
Pen

Instructions:
1. Gather supplies.

2. Place the upright side of the bookend down flat on a piece of paper and trace around it with a pen. This will be your template for cork layout.
make template

3. Because wine corks are different lengths and circumferences, you’ll want to play around with their arrangement before you settle on your final layout. Arrange the wine corks on the paper to your satisfaction, remembering to place their best-looking sides facing up. Carefully cut any cork with a sharp knife to make it fit. template

4. Lay the bookend flat on your work surface, with the side to be decorated facing up. Allow the stand/support portion to hang over the edge of your work surface.position bookend

5. One by one, remove a cork from your layout paper and glue it to the bookend. Repeat until all the wine corks have been glued to the bookend. Let dry.

Linnell’s Notes:
1. The bookend I used flared out slightly at the bottom, so one row of corks looks tilted. It’s okay, though, because nothing’s perfect in life. Right?

2. My former neighbor immediately recognized her corks. Though not the prettiest thing I’ve ever made, I was glad I could rework something of hers into something more useable for her new home. I figured some of the wine corks must hold a few special memories for her.

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Come Alive
Don’t wait.
Don’t wait for the right time.
Don’t wait for the right time to figure things out.
Don’t wait for the right time to figure out who you are and why you’re here.
Don’t wait for the right time to figure out what special gifts you bring to the universe.
Don’t wait for answers to come to you – you must seek and find them.
Don’t wait, start now – for every day holds promises of discovery.
Don’t wait, it’s within your grasp.
Don’t wait, come alive.

Linnell Chang

#1 – What Type of Person Are You?
For more insight into your personality, take the Jung Typology Test, better known as the Myers-Briggs Type Indicator, offered by HumanMetrics. Answer the 72 questions without overthinking. Go with your first reaction. Hit the “Score It!” button and you will receive your score and a description of your “type.”

#2 – Ocean Pollution Solution?
Ocean Cleanup Array The world needs more creative thinkers to help solve world problems. A 19-year-old Dutch student named Boyan Slat is a prime example of a creative problem-solver. He designed a device called Ocean Cleanup Array to help solve plastic waste issues in the ocean. Watch this young man’s compelling and informative TED presentation and learn more about the enormity of ocean pollution and his project. In his own words, “. . . But we created this mess. Heck we even invented this new material first before we made this mess, so please don’t tell me we can’t clean this up together.”

#3 – Surreal Art
Surrealism mixes fact and fantasy together. Here’s an interesting collection of “12 Stunningly Surreal Sculptures” presented by My Modern Met.

#4 – Great Ideas
a-put-a-large-marshmellow-on-top-of-a-cupcake-before-its-done-and-it-will-melt-for-frostingGenerally, great ideas posted on this blog have to simplify life, repurpose something, bring joy to life, or make you wonder, “Why didn’t I think of that?” Some of the ideas highlighted in “Simple Ideas That Are Borderline Genius” do all of the above.

#5 – What Matters Most
Each morning we are born again. What we do today is what matters most.
Buddha

Enjoy your weekend!

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Road Blur

Photo by Linnell Chang

The road goes on for miles. Bright jagged streaks of light float over it and define its path. On and on it goes, passing one fence post after another, until finally, in a fiery explosion of color, it converges with the setting sun and the heavy night sky. Taken with my cell phone from a moving car, this photo is certainly not an example of my finest work, yet there’s something about it that captivates me. Perhaps its painting-like qualities, the broad brushstrokes of color and the soft fog-like illumination, draw me in. Or perhaps, the metaphoric symbol of the road, with its encouraging guiding light, carries me forward, on and on.

#1 – The Colors of Spring
Spring 2013 Colors Pretty spring colors are not just outside in the garden. They could be in your closet, too. I haven’t included a style or fashion post in a long time, so I thought some of you might appreciate this feature from Stylelist: Pantone Fashion Color Report Spring 2013. How many of these colors do you have in your spring wardrobe?

#2 – Reusing Mascara Brushes
Don’t throw away your used mascara brushes. Possessing an easy-to-hold handle and a small brush, mascara wands make the perfect tool for small jobs inside and outside of the home. Throw away the portion carrying the mascara and wash and dry the brush-handle part thoroughly. Here are a few ideas on how to reuse them that I found circulating on the internet, plus a few of my own ideas. If you can think of more ways to reuse mascara wands, send them to me. I’m always looking for new ways to reuse things!

Ways to Reuse Mascara Wands:

Separate clumpy eyelashes
Brush eyebrows
Exfoliate lips

Clean hummingbird feeders (the brushes need to be really clean for this use)
Clean jewelry
Clean heating and cooling vents (home and car)
Clean fingernails
Clean lint from hairdryer
Clean your computer keyboard
Clean out drilled holes

Unclog sink drains
Unclog soap or lotion dispensers
Paint with them
Get the last drop of paint out of a bottle/tube

#3 – Ice Castles
Harbin Ice Sculptures The Harbin Snow and Ice Festival is the largest ice festival on earth. After looking at these photos of the incredible ice sculptures, you’ll want to visit them in person. Add this festival to your bucket list!

#4 – Recipe Maker
From Fine Cooking comes this fun tool called Recipe Maker. The top of the website page states, “Our interactive tool guides your kitchen improvisation: You choose the specific ingredients and flavors; we provide you with the amounts and instructions.” I clicked on “Versatile and Variable Fritatta,” dragged virtual ingredients into a bowl step-by-step, and ended up with a delicious recipe that utilizes ingredients that I have in my refrigerator.

#5 – Love
“Remember that people are the least lovable when they are most in need of love.”
Sharon Randall

Enjoy your weekend!

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Fresh Banana Sorbet

“Can I throw these away?” my husband inquires. I look at the bunch of dark bananas in his hand and scream, “Noooooooooooo!” Guilt washes over me at the thought of wasting food. I come from a long line of “savers.” Nothing gets wasted, everything is saved. So when my husband sees a bunch of ugly and disgusting bananas, I see something with potential. Normally, if I’m on top of my game and I see brown bananas with freckles sitting on the kitchen counter, I’ll put them in the freezer for future baking projects. But occasionally, I’m too preoccupied to notice their demise and I end up sending them to the compost bin instead. When I came across this recipe for banana sorbet, I was thrilled. The only ingredient in this recipe are very ripe bananas! You’ll need a blender or a food processor – no ice cream maker is required. This frozen treat couldn’t be easier, healthier, and less wasteful!

Fresh Banana Sorbet
Recipe from Chocolate and Zucchini

Ingredients:
Very ripe bananas

Directions:
1. The day before, peel the bananas, slice them, and place them in a freezer-safe container in the freezer.

2. Remove the frozen banana slices from the freezer and process them in a sturdy food processor or blender. At first it will look like a mess, but if you press on, it will soon come together and become smooth.

3. At this point, you could choose to add mix-ins, such as candied nuts, chopped chocolate, dried coconut flakes, caramel sauce or melted chcolate to create swirls, etc.

4. Serve immediately or return to the freezer for later consumption.

Yields: A single medium banana will yield two small scoops or one large scoop.

Linnell’s Notes:
1. My husband likes to eat ice cream while watching television at night. I think this sorbet would be a healthier alternative for him. For the initial taste test, I presented him with a bowl of banana sorbet with chopped candied pecans sprinkled over the top. He gave it a thumbs up.

2. Because this sorbet does not contain anything artificial, it would make a great frozen treat for babies and young children. You could make a large batch and freeze it in small paper cups to make mini fruit pops for the kids.

ENJOY!

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