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These are my signature Valentine’s Day cookies, but making them tends to be a love-hate type of situation for me. I love that decorating theses cookies brings out my inner Picasso, but because they require so much time and patience, I hate making them. I say “hate” lightly, though. I admit working with the icing can be challenging, but it is also therapeutic. Even though the cookies in the photo are all of the same design, I enjoy experimenting with the flow of the icing and creating new designs. No two are ever exactly the same and after sitting at my kitchen table for hours straight on end, they are always a labor of love.

This type of project is always more fun when shared with others. What about this? Why not host a Valentine’s Day cookie-decorating party for your friends? If you don’t feel like baking, order undecorated sugar cookies from your local bakery or grocery store’s bakery. The fun will be in the decorating and the time spent with friends.

Shortbread Valentine’s Day Cookies:
(Original recipe is from Martha Stewart)

1-1/2 C unsalted butter, softened
¾ C sugar
1 tsp vanilla extract
2 C unbleached all-purpose flour
1 C cornstarch
Icing recipe below

Cream together the butter and sugar in a large bowl. Stir in the vanilla.

Sift together the flour and cornstarch and then stir this into the creamed mixture. Place the dough on a sheet of plastic wrap and form the dough into a round disc. Wrap the dough and chill it for at least 2 hours.

Preheat oven to 325 degrees. Line the baking sheets with parchment paper. Roll out the dough on a lightly floured surface and cut out heart shapes with a cookie cutter. Bake for 5-8 minutes. These cookies remain a pale color. Carefully remove from baking sheets and cool on racks. Spread on icing and let icing dry until shell forms. Store in an airtight container.

Makes about four dozen cookies.

Icing:
3-1/2 C confectioners’ sugar, sifted
3 large egg whites, lightly beaten
½ tsp fresh lemon juice
Food coloring (I use Wilton’s gel icing colors)

In a medium bowl, combine the confectioners’ sugar, egg whites, and lemon juice. Blend until smooth.

Divide icing into small bowls. Add food colors. Blend the colors thoroughly. Make in small batches as necessary. Apply icing to cookies using small brushes. Stir individual bowls occasionally to prevent icing from hardening.

Makes enough for four dozen cookies.

Happy Valentine’s Day!

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Despite the soggy weather, my daffodils are beginning to bloom. These beacons of cheer brighten the dreary landscape. Read about how your gift of daffodils can help brighten other people’s lives.

#1 – Daffodil Days
Proceeds from the American Cancer Society’s Daffodil Days program not only raise funds, but give hope to people facing cancer. According to the American Cancer Society, Daffodil Days “is about more than just giving beautiful flowers: it is everyone’s opportunity to create a world with less cancer and more birthdays where cancer never steals another year from anyone’s life.” Please give a gift of hope by donating to this worthwhile event.

#2 – My Most Requested Recipe Update
This information just in from one of my co-workers! A few months before I posted My Most Requested Recipe in September, a co-worker asked me for it so she could prepare it for her husband. He’s been eating steel cut oatmeal for breakfast every morning since then. Says my co-worker of her husband, “He was waving his lab report around like it was a medal.” The eighteen point drop in his cholesterol was quite significant. His current cholesterol levels have gone back down to his 2006 levels!

#3 – A Produce Tip from Bob
When buying bananas, look for medium-sized ones without any bruises. Avoid those that have a greenish-purple tinge as those will never ripen to a golden yellow. The greenish-purple tinge indicates that they have been refrigerated at some point in time. They are okay to eat, but will not taste as good.

#4 – Recycling: By the Numbers
I read an article on the Planet Green site called Recycling: By the Numbers and was impressed with the information. Here are the numbers as stated in the article:

* 544,000: Trees saved if every household in the United States replaced just one roll of virgin fiber paper towels (70 sheets) with 100 percent recycled ones.

* 20 million: Tons of electronic waste thrown away each year. One ton of scrap from discarded computers contains more gold than can be produced from 17 tons of gold ore.

* 9 cubic yards: Amount of landfill space saved by recycling one ton of cardboard.

* $160 billion: Value of the global recycling industry that employs over 1.5 million people.

* 79 million tons: Amount of waste material diverted away from disposal in 2005 through recycling and composting.

* 5 percent: Fraction of the energy it takes to recycle aluminum versus mining and refining new aluminum.

* 315 kg: Amount of carbon dioxide not released into the atmosphere each time a metric ton of glass is used to create new glass products.

* 98 percent: Percentage of glass bottles in Denmark that are refillable. 98 percent of those are returned by consumers for reuse.

* 51.5 percent: Percentage of the paper consumed in the U.S. that was recovered for recycling in 2005.

#5 – A Quote on Hope
Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence.
Lin Yutang

Bring cheer to someone’s life this weekend!

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I’m not a Super Bowl fan, but I do love a reason to eat party food! Here’s a recipe that I tested last week that was super simple and tasty!

My adaptation of Baked Parmesan Garlic Chicken Wings:
(Original recipe from PizzAmore, Mount Dora, Florida)

Serves 4
1 teaspoon dried oregano
1 teaspoon dried or fresh rosemary
1/2 teaspoon ground cumin
1 teaspoon kosher or sea salt (1/2 tsp table salt)
2 1/2 pounds chicken wings, cut at joints, wing tips discarded
3 tablespoons extra-virgin olive oil (or melted butter)
2 tablespoons minced fresh basil
2 garlic cloves, finely minced
1/4 cup grated Parmesan cheese
1/2 teaspoon seasoning salt (like Lawry’s)
1 cup blue cheese dressing
1-2 teaspoons Dijon mustard (or to taste)

1. Preheat oven to 425F. In a large bowl, mix together the oregano, rosemary, cumin and salt. Toss the chicken wings in this mixture and lay them on a baking sheet.

2. Bake the chicken wings for 20-25 minutes. While the chicken is baking, mix together the oil (or butter), fresh basil, garlic, Parmesan cheese, and seasoning salt.

3. In a separate bowl, mix together the blue cheese dressing with the mustard (this is your dipping sauce)

3. When the chicken is cooked through, toss the wings with the garlic/cheese/butter sauce. Serve with the blue cheese/mustard dressing.

Note:The original recipe specified dried rosemary, but I used fresh rosemary because I do not like eating little bits of “sticks” that dried rosemary becomes. I’m a low sodium type person, so I felt the wings were a bit too salty for me, but other people thought they were fine.

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The howling wind and driving rain kept me awake most of the night. As I tossed and turned, I kept thinking to myself, “This soupy weather dictates staying home tomorrow and making a big pot of delicious soup.” I thought about a party I’d been to a couple of weeks ago. Someone had brought a great chicken tortilla soup. After begging the soup maker for the recipe, she finally relented and gave it to me verbally. I didn’t even have to write it down – that’s how simple the recipe is! The recipe may have Trader Joe’s origins, but am not totally sure. I tried making this soup, but made a few changes to the recipe by adding hominy, cumin, leaf oregano, and additional chicken broth. I also added the shredded chicken towards the end of the cooking period so it would not dry out and lose flavor. I think the changes were worthwhile.

My adaptation of Easy Chicken Tortilla Soup:
1 store bought rotisserie chicken or any left over chicken meat, shredded
2 (32 oz). boxes chicken broth
1 can (15 oz.) whole kernel corn, drained
1 can (15 oz.) black beans, drained and rinsed
1 can hominy, drained
1 jar of Trader Joe’s Double Roasted Salsa
4 carrots, peeled and cut into 1/2″ chunks
Topping ingredients below

Pour 1 box of stock into a stockpot. Add corn, beans, hominy, salsa, and carrots. Stir until mixed. Add ground cumin and dried oregano leaves to taste. Cook until carrots are tender. Add shredded chicken. Add more chicken broth if soup needs more liquid. Stir. Simmer 10-15 minutes longer or until soup comes to a boil again.

While soup is simmering, assemble your toppings:
Crushed tortilla chips
Fresh lime wedges,
Chopped cilantro
Sour cream
Shredded cheese
Chopped chili peppers

Serve while hot and garnish with toppings.

Enjoy this souper easy recipe!

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When I am at work my snack of choice is homemade GORP also known as trail mix. The word GORP is thought to be an acronym for “good old raisins and peanuts” or “granola, oats, raisins, and peanuts” or “gobs of raw protein.” Besides containing carbohydrates and proteins, which provide a good boost of energy, there are a few other reasons why I take GORP to work. It can be eaten a pinch or a handful at a time which makes it easy to sneak in as a quick snack. Plus, there’s no mess to deal with or odor to be worried about.

There are primarily three categories of ingredients in GORP. Nuts, dried fruits, and extras. For convenience I include legumes and seeds in the nut category. Most nuts are nutritious, but studies done on walnuts show that they contain a higher amount of omega-3 fatty acids than other nuts. Almonds are high in monounsaturated fats, which are believed to reduce the risk of heart disease. If you buy raw nuts, toast them first in an oven to bring out their flavor.

Dried fruit is not a substitute for the one to three cups of fresh fruit recommended every day and most drying processes cause a significant loss of nutrition and a concentrated sugar content thereby increasing the calories. However, there are some benefits of eating dried fruits. They tend to have higher amounts of antioxidants and fiber. Some are also high in iron, potassium, and selenium, which are important nutrients in maintaining healthy blood and muscles. Eating dried fruit is better than eating other sugary snacks and because of its size it travels well.

Adding extras to your GORP can be both good and bad for you depending on what you select. Dark chocolate, for instance, is good for you. It is reported to lower blood pressure and cholesterol because it contains flavonoids, which act as antioxidants. A high fiber cereal would be a good choice, too. Forty-five mini marshmallows have 22 grams of carbohydrates and are ninety calories. Average trail mix has 140 calories and 9 grams of fat per ounce, so as you select ingredients to make GORP from the lists below – choose wisely!

Here are some commonly found ingredients in GORP:
Nuts
Peanuts
Almonds
Walnuts
Sunflower seeds
Pumpkin seeds
Pecans
Cashews
Soy nuts

Dried Fruit
Dried apricots, quartered
Raisins
Craisins
Dried blueberries
Dried cherries
Dried papaya, cut into chunks
Dried mango, cut into pieces
Dried pineapple
Dried apple, cut into pieces
Date nuggets
Crystallized ginger bits
Candied orange peel

Note: Although these items are shelved in health food sections of stores, be aware that banana chips are normally fried in coconut oil, which is a saturated fat and coconut shavings contain saturated fat.

Extras
Carob chips
Bittersweet chocolate chips
Peanut butter chips
Chocolate covered soy nuts
Yogurt covered raisins
Mini marshmallows
M & M’s
Goldfish crackers
Pretzel bites
Granola
Chex cereal
Crispix cereal
Life cereal
Cheerios
Oriental rice crackers

How To Make Gorp
It’s a great clean-out-your pantry type of snack. I always have a variety of dried fruit, nuts, and chocolate on hand. Select your ingredients and put them into a large bowl or large Ziploc. Stir or shake gently to distribute ingredients evenly. Store in an airtight container. There’s no end to what can be added to GORP. Why not clean out your pantry, let your imagination go and make some GORP today!

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The holidays are creeping ever so close, but don’t panic! I’ve got a couple of thoughts and ideas for you.

#1 – Send E-Holiday Greetings
Last year in an effort to reduce the amount of paper goods going to landfills, I sent email Christmas greetings to 95% of my friends and family. Those that I didn’t have email addresses for received snail-mail versions. The email greetings had all the components of my usual holiday greeting – a family photo and a newsletter. For me the unexpected bonus of sending this type of correspondence was all of the spontaneous email replies from friends and family that I normally only heard from during our annual Christmas card exchange. No stamps and no addressing of envelopes are involved and no paper products go to landfill, but still all the best wishes of the holiday season are sent to those I care about. In my mind this is the best of both worlds.

#2 – Gift Idea
Do you have someone on your shopping list that spends a fair amount of time commuting to and from school or work? Consider giving this person a book on CD. My family has long been fans of listening to classics and thrillers while in riding in the car. When my kids were young they listened to cassette tapes of children’s classics such as Anne of the Green Gables, Hatchet, The Odyssey, and Lord of the Rings.

Along this line you can also give a subscription to Audible.com. Different subscription rates provide for different numbers of free downloads of books per month or per year. New book releases can be downloaded to your computer to be burned to a CD and/or downloaded to your iPod for listening. The cost is significantly lower than the cost of a new audio book.

#3 – Recipe for Bath Salts
What about treating a friend or yourself to a spa treatment, but at home? Homemade bath salts are easy to make! Put 3 cups of Epsom salts in a large glass bowl or large glass jar. In a smaller glass container mix together 1 tablespoon of glycerin, a few drops of food coloring, and enough essential oil to attain the desired intensity of fragrance. Add the perfumed liquid mixture into the salt crystals and mix thoroughly. This mixture should be stored in a glass container with a lid. Make a tag or label describing the contents of the jar and directions for its use (add 3 heaping tablespoons to your bath). Some recipes for bath salts also include a quarter cup of sea salt and/or a couple of tablespoons of baking soda.

#4 – A Healthy Gift Idea
For seven years I have subscribed to the Nutrition Action Healthletter which is published 10 times a year by the Center for Science in the Public Interest or CSPI for the nominal fee of $24. Packed in roughly 20 pages are easily understood articles on diet, health and food safety, latest updates on food and health supplements, columns on recent studies, and nutritional comparisons of products. The most recent issue featured articles titled Seven Facts You May Not Know About Exercise and What the Label Doesn’t Tell You. The knowledge gained from this periodical enables readers to make better and healthier life choices.

#5 – Definition of Joy
I define joy as a sustained sense of well-being and internal peace – a connection to what matters. Oprah Winfrey

Have a joyous weekend!

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Preparing home cooked meals can be challenging during the holiday season. There’s so much to do and so little time. Isn’t it just easier to order out or grab some fast food these days? Well, what about this – get out that crock pot of yours and cook dinner while you shop or wrap? It’s multitasking at it’s best!

Here’s an easy recipe for chicken cooked in a crock pot. It’s called Linnell’s No-Fuss Chicken. I don’t remember the origins of this recipe, so I guessing that it’s probably a conglomeration of recipes that I adapted. It’s certainly not a gourmet dish, but it’s tasty and easy!

2/3 C flour
1 tsp rubbed sage
1 tsp dried basil
1 tsp seasoned salt
1 chicken (2.5-3 lbs.), cut up
3 T butter
olive oil
1 can cream of chicken soup
1 envelope Lipton’s Onion Soup
Approximately 2 cups fat free half & half or chicken broth

Directions: In a shallow bowl, combine flour, sage, basil, and seasoned salt. Rinse and pat chicken dry. Cut chicken into pieces. Coat chicken pieces with flour mixture. In a large skillet, melt butter and a couple of swigs of olive oil. Brown chicken on all sides.

Spray crock liner with a vegetable spray and put browned pieces in the crock pot with largest pieces on the bottom. In a medium-sized mixing bowl, stir together the cream of chicken soup and the onion soup. Stir in the fat free half & half or the chicken broth. Pour the soup mixture over chicken. Cover and cook on high for 2 to 2.5 hours until the juices run clear.

Serve on a bed of rice or noodles.

Note: This is a clean out your vegetable bin recipe. Any vegetables such as carrots, bell peppers, zucchini, celery, broccoli, onions, mushrooms etc. can be added. Wash, cut, and place veggies on top of the meat before cooking.

Go ahead and go shopping for a couple of hours. Dinner will be waiting for you when you return home!

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Hope you had an enjoyable Turkey Day and gave many thanks for all of the blessings in your lives.

#1 – Decorating With . . .
Dried apple slices and cinnamon sticks add a homey and fragrant touch to holiday wreaths, garlands, and potpourri, but how about decorating presents with them? Use brown postal wrapping paper (or reuse plain sides of grocery bags) or brown lunch bags to hold your gifts. Tie off packages with any coarse natural fiber twine such as raffia, jute or hemp, and add the finishing touches of dried apple slices and cinnamon sticks.

Here’s a recipe for dried apple slices from the Gooseberry Patch – Coming Home for Christmas Cookbook:
8-10 apples
lemon juice
2 teaspoons salt
6 teaspoons cinnamon
2 teaspoons allspice
1 teaspoon cloves
2 teaspoons arrow root powder

Soak apples in juice for five minutes, then pat dry. Place remaining ingredients in a large plastic storage bag. Add apple slices and shake to coat. Dry apples in a 150 to 200 degree oven for 6 hours. Remove from oven and lay on wax paper and turn daily until dry.

Fresh apples can be used as decorations too:
*Fill large bowls, vases, or hurricane lamps with apples. One vase could contain only red apples, another only green apples or you could have several containers with red and green mixed together. Fresh greens and berries can be tucked in for a festive look.
*Hollowed-out apples can be used to hold dips and spreads or hold votive candles.
* Apples can be added to floral arrangements or wreaths by wiring them or by staking them.

#2 – Meat Tip From Bob the Market Man
Always scrape or rinse and pat dry any cut of meat that has gone through the meat saw. This includes pork chops, T-bone steaks, porterhouse steaks, and chuck steaks. Scraping, rinsing, or wiping removes any bone dust or fragments that may have adhered to the raw meat.

#3 – Aretha Franklin Sings “Chain, Chain, Chain . . . “
The trend now is to wear multiple chains or necklaces. Layer short and long necklaces together or combine a few longer necklaces for a stylish look. The multiple chain look can be worn with casual attire, such as jeans and a simple blouse, or depending on the design and quality of the necklaces with dressier attire. Bottom line – don’t pile on so many that you’ll fall over!

#4 – Dental Floss Is Not Just for Teeth!
I always keep a container of dental floss in my kitchen drawer. It has a myriad of uses. Because it is thin, yet strong, I use it to truss chicken or turkey. Waxed floss works great for cutting out different types of dough, such as dinner rolls, cinnamon rolls, or refrigerator cookies. Refrigerate dough to make it firm, place floss underneath the roll of dough, and cross the left side to the right and the right to the left. Pull floss tightly to cut evenly through dough. This crisscross technique can also be used to cut soft cheese or to loosen stubborn baked cookies or biscuits off baking sheets. Hang pictures with it instead of wire, which can scrape wall paint. Dental floss can come to the rescue many times over when you travel. Use it for quick fixes for broken zipper pulls, luggage tags, bracelets and necklaces, and shoe laces. Sew a button back on with floss, but be sure to pack a needle with a large eye in your travel gear. This holiday season string your cranberries, popcorn, or gumdrops on dental floss. Mint dental floss works great to tie fresh or artificial greens together!

#5 – Thought for Today
For today and its blessings, I owe the world an attitude of gratitude.
Clarence E. Hodges

Time to start your Christmas shopping – only three weeks left!

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‘Tis the season to be quick and speedy. With time at a premium, but a high desire to entertain, why not make life easier? That’s what I did when I needed a tasty appetizer in a hurry. I simply reached into my pantry and pulled out a can of cannellini beans. Cannellini beans are also called white kidney beans and like other beans, they are high high in protein and fiber and low in fat. Cannellini beans are popular in Tuscan dishes and other Italian cuisine.

Here’s a bean spread recipe that requires few ingredients and is a hearty appetizer when served with toasted baguette slices or pita chips. During the summer when tomatoes are abundant and flavorful, I gently fold in some fresh diced tomatoes after the mixture has been pulsed in the food processor. This is in addition to the sauteed ones. If the spread needs to be thinned, I add additional olive oil like the recipe states, but I use Meyer lemon infused olive oil for a brighter taste.

Cannellini Bean Spread Recipe

This is an adaptation of a recipe from Chef Kurtis Jantz of Trump International Beach Resort in Miami.

4 ounces olive oil, good quality
2 cloves garlic, minced
2 roma tomatoes, small, diced
15.5-ounce can cannellini beans, rinsed in cold water and drained
1/2 ounce Italian parsley leaves, rough chopped
Sea salt to taste
Black pepper, fresh-ground, to taste

In a medium, tall-sided sauce pot, add olive oil and heat on high until just below the smoking point. Remove from the heat and carefully add minced garlic. As soon as you smell the aromatics of the garlic (you do not want the garlic to get overly brown), add the tomatoes and stir well. Return pot to the stove over medium heat and add cannellini beans. Simmer for 10 minutes stirring occasionally. Season to taste with salt and pepper. Remove from stove, and let cool slightly. Fold in parsley. Using blender or food processor, pulse blend just until the beans are broken up but not pureed, leaving some texture. You can add more olive oil to the mixture if you like it thinner. Cool to room temperature and serve.

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Sitting in front of the fireplace with my furry little dog at my feet, I warm my hands on a mug of hot cocoa and savor the rich chocolate flavor. Ah, the good life. You’d never guess that just a few short hours ago I packed up my kids and sent them on their merry way. Each got a hug and a goody bag of Thanksgiving leftovers. Since they left, I’ve washed six loads of laundry, stripped and remade all the beds, cleaned every sticky square inch of my kitchen, mopped dirty floors, and vacuumed leaf-strewn carpets. That was the easy part of my Thanksgiving holiday.

Despite the nonstop cooking and cleaning, the craziness of playing referee between my kids (yes, even at their ages they still have tiffs), and the constant scheduling of family time around their social schedules, I really love it when my kids come home! But four days goes by quickly, and soon I find myself standing in the driveway waving goodbye to them one by one. As they each drive off, I feel a little emptiness in my heart and sadly I turn around and head back to the house. Miraculously, though, every time they leave and I pass through the threshold of the front door and see the chaotic mess they’ve left behind, that sad feeling is gone! It’s replaced with the Do-You-Think-I’m-The-Maid feeling!

So whether you’re feeling blue because your kids are gone again or you’re just happy to be by yourself again, here’s a recipe for a nice, comforting spicy mocha beverage. A neighbor gave it to me many years ago and it’s a good mix to have around the house during the holidays to serve to guests. For a great gift idea, put the mix in a cellophane bag, tie it up with a pretty ribbon, attach the directions, and tuck in a small bottle of brandy or your favorite liqueur (such as Frangelico or Kahlua) to make your gift complete. Wrapping a bag of mix with a cute pair of coffee mugs is another way to give this mix as a gift. Marshmallows optional with this version!
.
Spiced Mocha Mix
Mix together:
1 cup nondairy powdered creamer
1 cup hot cocoa mix
2/3 cup instant coffee powder/granules (decaffeinated or regular)
1/2 cup sugar
1/2 tsp cinnamon
1/4 tsp nutmeg

Combine all ingredients in a medium bowl. Store in an airtight container.

Directions: Place 2-4 tablespoons in the bottom of a mug. Add 6 ounces of boiling water and stir until smooth and blended. Garnish with whipped cream and shaved chocolate. Add your favorite liqueur or brandy to taste – not optional during the holidays!

Don’t forget: When packaging this mix as a gift, make sure to include a printed copy of the directions!

Note: My “Falling Leaves Snowflake” cards were made from outdated calendars. Calendars with beautiful images and high quality paper can be reused for other projects!

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