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Posts Tagged ‘bananas’

Some people sing in the shower. I sing in the kitchen. So if you happened to walk past my house one morning last week, you might have heard a very off-tune version of this Baha Men’s song:

You put the lime in the coconut and drink it all up
Put the lime in the coconut and drink it all up
You put the lime in the coconut and drink it all up
Put the lime in the coconut; you’re such a silly one
You put the lime in the coconut and drink ’em both together

I couldn’t help but sing and bust a few “unique” moves as I whipped up a loaf of moist coconut banana bread. What a great combination of flavors: coconut, banana, rum, and lime. Don’t forget the rum, because, take it from me, it makes you sing and dance better!

Coconut Banana Bread With Lime Glaze
Recipe from Cooking Light, September 2003

Ingredients:
2 cups all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon salt
1 cup granulated sugar
1/4 cup butter, softened
2 large eggs
1½ cups mashed ripe banana (about 3 bananas)
1/4 cup plain low-fat yogurt
3 tablespoons dark rum
1/2 teaspoon vanilla extract
1/2 cup flaked sweetened coconut
Cooking spray
1 tablespoon flaked sweetened coconut
1/2 cup powdered sugar
1½ tablespoons fresh lime or lemon juice

Directions:
1. Preheat oven to 350 degrees F.

2. Lightly spoon the flour into dry measuring cups, and level with a knife. Combine the flour, baking soda, and salt, stirring with a whisk to combine.

3. Place granulated sugar and butter in a large bowl; beat with a mixer at medium speed until well blended (about 1 minute). Add the eggs, one at a time, beating well after each addition.

4. Add banana, yogurt, rum, and vanilla; beat until blended.

5. Add flour mixture; beat at low speed just until moist.

6. Stir in 1/2 cup coconut. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; sprinkle with 1 tablespoon coconut.

7. Bake at 350 degrees for 1 hour or until a wooden pick inserted in center comes out clean.

8. Cool 10 minutes in pan on a wire rack; remove from pan.

9. Combine powdered sugar and juice, stirring with a whisk; drizzle over warm bread. Cool bread completely on a wire rack.

Yield: 1 loaf, 16 servings

Linnell’s Notes:
This bread was moist and flavorful, but the next time I make it I will be sure to have all the correct ingredients on hand to see how the bread should really taste. I used light rum instead of dark. The dark rum would have probably added a fuller flavor to the bread. I did not have plain yogurt on hand either, so I substituted vanilla-flavored yogurt and omitted the vanilla extract. I’m not sure that this substitution altered the taste very much. I also replaced the 1 cup of sugar with Splenda just to see if I could cut back on the amount of sugar. It turned out fine.

ENJOY!

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Lightly freckled bananas sit on my kitchen counter and beg to be eaten while still in their prime. A thought crosses my mind, “What about using them in a dessert for the potluck dinner tonight?” Being short on time, I search for a quick and easy banana recipe. Voilà! Paula Deen to the rescue again! This recipe tantalizes me, because it contains all sorts of sinful ingredients like cream cheese, whipped cream and sweetened condensed milk. But what really lures me in is the use of a big-time favorite cookie of mine – buttery Pepperidge Farm Chessmen cookies. I can’t wait to sample this dessert! Hold on a minute . . . how am I going to taste this luscious banana dessert AND serve it at a potluck? I don’t think anyone will notice a missing corner piece, do you?

Not Yo’ Mama’s Banana Pudding
Recipe courtesy of Paula Deen

Ingredients:
2 bags Pepperidge Farm Chessmen cookies
6 to 8 bananas, sliced
2 cups milk
1 (5-ounce) box instant French vanilla pudding
1 (8-ounce) package cream cheese, softened
1 (14-ounce) can sweetened condensed milk
1 (12-ounce) container frozen whipped topping thawed, or equal amount sweetened whipped cream

Directions:
1. Line the bottom of a 13 by 9 by 2-inch dish with 1 bag of cookies . . .

. . . and then layer bananas on top of them.

2. Notice that some of the cookies are broken. Eat them.

3. In a bowl, combine the milk and pudding mix and blend well using a handheld electric mixer.
4. Using another bowl, combine the cream cheese and condensed milk together and mix until smooth. Fold the whipped topping into the cream cheese mixture. Add the cream cheese mixture to the pudding mixture and stir until well blended. Pour the mixture over the cookies and bananas and cover with the remaining cookies.

4. Refrigerate until ready to serve.

Serves 12.

Linnell’s Notes:
1. Because I like my banana desserts to be full of fresh banana flavor, I cut up eight bananas.
2. To prevent the bananas from turning yellow, I sliced the bananas and, in batches, put them in a strainer over a bowl and poured lemon juice over them. I poured the lemon juice from the bowl back into the measuring cup to use again.

3. For better flavor, I whipped up some fresh whipping cream and used it in place of the frozen whipped topping.
4. This recipe does come together easily and makes a wonderful dessert for potlucks, family dinners, and parties.

ENJOY!

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Despite the soggy weather, my daffodils are beginning to bloom. These beacons of cheer brighten the dreary landscape. Read about how your gift of daffodils can help brighten other people’s lives.

#1 – Daffodil Days
Proceeds from the American Cancer Society’s Daffodil Days program not only raise funds, but give hope to people facing cancer. According to the American Cancer Society, Daffodil Days “is about more than just giving beautiful flowers: it is everyone’s opportunity to create a world with less cancer and more birthdays where cancer never steals another year from anyone’s life.” Please give a gift of hope by donating to this worthwhile event.

#2 – My Most Requested Recipe Update
This information just in from one of my co-workers! A few months before I posted My Most Requested Recipe in September, a co-worker asked me for it so she could prepare it for her husband. He’s been eating steel cut oatmeal for breakfast every morning since then. Says my co-worker of her husband, “He was waving his lab report around like it was a medal.” The eighteen point drop in his cholesterol was quite significant. His current cholesterol levels have gone back down to his 2006 levels!

#3 – A Produce Tip from Bob
When buying bananas, look for medium-sized ones without any bruises. Avoid those that have a greenish-purple tinge as those will never ripen to a golden yellow. The greenish-purple tinge indicates that they have been refrigerated at some point in time. They are okay to eat, but will not taste as good.

#4 – Recycling: By the Numbers
I read an article on the Planet Green site called Recycling: By the Numbers and was impressed with the information. Here are the numbers as stated in the article:

* 544,000: Trees saved if every household in the United States replaced just one roll of virgin fiber paper towels (70 sheets) with 100 percent recycled ones.

* 20 million: Tons of electronic waste thrown away each year. One ton of scrap from discarded computers contains more gold than can be produced from 17 tons of gold ore.

* 9 cubic yards: Amount of landfill space saved by recycling one ton of cardboard.

* $160 billion: Value of the global recycling industry that employs over 1.5 million people.

* 79 million tons: Amount of waste material diverted away from disposal in 2005 through recycling and composting.

* 5 percent: Fraction of the energy it takes to recycle aluminum versus mining and refining new aluminum.

* 315 kg: Amount of carbon dioxide not released into the atmosphere each time a metric ton of glass is used to create new glass products.

* 98 percent: Percentage of glass bottles in Denmark that are refillable. 98 percent of those are returned by consumers for reuse.

* 51.5 percent: Percentage of the paper consumed in the U.S. that was recovered for recycling in 2005.

#5 – A Quote on Hope
Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence.
Lin Yutang

Bring cheer to someone’s life this weekend!

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