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Posts Tagged ‘inspirational quote’

Friday’s Fresh Five! (10/26/12)

Posted in About me, Art and Crafts, Creativity, Entertainment, Helping Others, inspiration, Kids, Recycling, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , on October 26, 2012| Leave a Comment »

Frank Ocean quote In the yin and the yang of life, dark cannot exist without light. Joy surrounds us everyday, but some days we relish it, some days we ignore it, and some days we have to dig deeper to uncover it. On a day-to-day basis, many emotions can overwhelm and mask the joy. But as dark, as sad, as pained, or as impassive as we feel, we must strive to find the yang in our lives – the light that keeps us going, the gratitude for what we have, and all the joy that exists in our lives.

#1 – Finding the Key to Empowerment
Singer Alicia Keys wrote an inspirational guest editorial on What It Means to Be Empowered. Here’s an excerpt, but you’ll want to read it in its entirety:

To be empowered to me means finding our own way every day– learning more about ourselves so we can be honest and bold in our choices and actions, and not let anyone deafen the voice that whispers within us to help us find our direction. Trust yourself! No one knows you better than you and it’s truly a beautiful thing!

#2 – The New Old
pumpkins made from old sweaters More ideas for upcycling, but his time it’s all about sweaters! Whether old, out-dated, or too small, you’ll want to hang on to some of those sweaters after you see these 30 Easy and Cuddly DIY Ideas for Recycling Old Sweaters.

#3 – Circle the Cat
How hard can it be to block a “cat” from jumping off a rectangle of green dots? Pretty darn hard! I played this addictive Circle the Cat computer game a few times with zero success. If you beat the game, let me know how you did it!

#4 – With A Little Thread . . .

Toshiko Horiuchi MacAdam play structure

Photo by Masaki Koizumi

Crocheting is not just for old ladies! Toshiko Horiuchi MacAdam, a Japanese fiber artist, noticed children jumping on one of her pieces of artwork and decided to take that concept to another level. Using her crocheting skills, she created a colorful, large-scale, play structure for children. See more of her incredible structures here.

#5 – Starlight
When it is dark enough, you can see the stars.
Ralph Waldo Emerson

Find joy this weekend.

This post is dedicated to the memory of Matthew Drag.

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Friday’s Fresh Five! (10/19/12)

Posted in About me, Community, Creativity, Entertainment, Helping Others, inspiration, Kids, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , on October 19, 2012| 2 Comments »

Oooo . . .

how dark it was . . .

how dread it was . . .

walking the road

to the end of the town . . .

for the halfway tree . . .

the Ghost-Eye tree . . .

was feared by all . . .

the great and the small . . .

who walked the road

to the end of the town . . .

Rounding the bend and seeing the Ghost-Eye tree, that I had imagined many years ago, those words from a children’s book fluttered back into my consciousness. Deep-cut bark created a pattern reminiscent of some exotic animal skin, while twisted gnarly branches became sinewy “arms” that, in a moment’s notice, could reach out and snatch someone. Old branch scars bulged out like “eyes” keeping watch.

When my children were young, I would dramatically read them the tale of The Ghost Eye Tree by Bill Martin Jr. and John Archambault. They loved the scary story of a little boy and his sister who were forced to walk past the dreaded Ghost-Eye Tree in order to fetch a pale of milk on the other side of town. I always told my children it was just make-believe, that there was no real Ghost-Eye Tree. But standing in front of this tree, I realized I was wrong. The Ghost-Eye Tree exists in my imagination because someone planted the seed about it, but my imagination took it a step further and applied it to reality. The notion that minds can convert things in our imagination into reality is powerful. So much of progress and change stems from seedlings in our imaginations. Keeping our minds open to possibilities is what makes the impossible possible.

#1 – Make A Difference
Make a Difference Day Everyday is an opportunity to change lives and to make a difference in this world. But imagine a day when a nation collectively strives to make a difference. On October 27th join others around the nation and participate in Make A Difference Day: National Day of Doing Good. Click here to search for a Make a Difference Day event near you. It does not matter whether what you do to help is on a large or small scale. It just matters that you’re making a difference.

#2 – Virtual Choir


Using his imagination and creativity, composer Eric Whitacre gathered over 2,000 video submissions on You Tube and engineered them into a virtual choir. These beautiful voices from around the world sing together in perfect peaceful harmony.

#3 – Inspired Writing
Short Story Ideas When was the last time you sat down and wrote something for the sheer enjoyment of writing? A document for work or an expository piece for school certainly does not qualify on this count. Go to Short Story Ideas and click on the button that says “Inspire Me!” Three random words will appear in a small white box. Using those words as a source of inspiration, start writing. If you need more inspiration or a different type of inspiration, click on any of the headings in the toolbar at the top. For example, if given the first line, “It was never going to be an ordinary day” or if given the setting, “A bus stop is the location, money is the root of all evil is the theme. A fur coat is an object that plays a part in the story,” what would you write about? Let your imagination flow. Your writing doesn’t have to be perfect or well-thought out. It will not being graded or looked at by anyone else but you, so write because it’s fun, challenging, and good exercise for your brain!

#4 – Advice To Your 15-Year-Old Self
Arianna Huffington Advice Using your imagination, go back in time. Go back to when you were 15. What advice would you give to your 15-year-old self? What things do you wish you’d known back then? In honor of the International Day of the Girl, CNN collected these inspirational thoughts and reflections from remarkable women around the world. Read each of their Things I’d Wish I’d Known.

#5 – Speak Your Truth
“Speak your truth even if your voice shakes. By being yourself, you put something beautiful into the world that was not there before. So walk your path confidently and don’t expect anyone else to understand your journey, especially if they have not been exactly where you are going.”
Marc and Angel Hack Life

Have a wonderful weekend!

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Friday’s Fresh Five! (10/12/12)

Posted in About me, Creativity, Entertainment, Environment and Ecology, Gardening, Health, Helping Others, In The Kitchen, inspiration, Jewelry, Photography, Recycling, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , on October 13, 2012| Leave a Comment »

Sycamore tree bark

Photo by Linnell Chang

Giant leaves crunched under our feet as we walked along a pathway. “You should see these trees,” my mom said as we approached a grassy common area in her neighborhood. A row of tall sycamore trees dominated the landscape. Incredible patches of bark, resembling camouflage, covered their large trunks. They looked like an artist splashed paint on them. Taking my camera out of my pocket, I focused on the bark of one tree and while looking through the viewfinder, I spotted something interesting. A profile of a face and a neck, complete with an Adam’s apple, sat in the middle of my LCD screen. Blotches of reddish hair, a round eye, and a curve of a smile further defined the face. “Art within art,” I said to myself as I snapped the photo. Can you see the face?

#1 – Oh, the Possibilities!
Seeing the possibilities in things is a talent upcyclers possess. Awhile back on this blog I mentioned that I shred empty toilet paper tubes and add them to my compost bin. Well, there are more creative ways to reuse those toilet paper tubes! Check out these upcycling ideas from other bloggers:

Toilet Paper Roll Wall Art

Paint With Toilet Paper Rolls

Painting with toilet paper tubes

Toilet Tube Gift Boxes

Toilet paper roll gift boxes

Toilet Paper Jewelry Tray

toilet paper jewelry box

Seed Starter Pots

tolilet paper seed pots

#2 – Strength Training
Don’t see any reason why you should lift weights? Take a look at the 10 Reasons to Strength Train infograph and you’ll discover more than one reason why it’s important. strength training infograph

#3 – Clever Science
Science World Museum clever ad To reinforce the notion that science is interesting and exists everywhere and to entice more people to visit their museum, the people at Science World in British Columbia presented a clever series of billboards. Which billboard catches your attention?

#4 – Pumpkin Beverage Dispenser
DIY pumpkin beer keg Seeing is believing. Picture apple cider streaming out of a spigot stuck into a pumpkin. Sounds pretty fun. Although the directions Carve Your Pumpkin Into a Beer Keg mention beer as the beverage of choice, I think serving any beverage in your “pumpkin keg” will make fall entertaining more festive!

#5 – Seeing the Distance
“Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you.”
― Heidi Johnson

Have a lovely autumn weekend!

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Friday’s Fresh Five! (8/17/12)

Posted in About me, Health, In The Kitchen, inspiration, Recipes, Style and fashion, Travel, Uncategorized, tagged , , , , , , , , , , , , , , , , , , , , , , on August 17, 2012| 4 Comments »

Hand-carried from Paris, France, by my son and new daughter-in-law, these brightly-colored macarons deserve to be eaten while at their peak of perfection. The smooth meringue domes break ever so delicately to reveal a soft and chewy layer hidden beneath the surface. The fillings of cream or jam excite the palate with their complementary, yet surprising flavors. Ah, such is my dilemma . . . should I eat them all in one day? Should I risk their loss of perfection and savor them over the next couple of days? More importantly, should I share them with my husband? Bien sûr, mon cheri!

#1 – Deskercise

Illustration by Tanya Burr

After eating all those macarons, I’m going to need some exercise! With a deadline looming ahead, there’s no time for me to go to the gym right now, so I’m “deskercising” instead. Read Deskercise! 33 Ways to Exercise at Work and come to the realization that you can exercise anywhere and any place!

#2 – Makers
What do journalist Christiane Amanpour, non-profit healthcare advocate Jane Chen, groundbreaker Marian Wright Edelman, architect Maya Lin, and boxer Marlen Esparza have in common? They are among the hundreds of Makers. Makers.com is an initiative by PBS and AOL that “celebrates women who make America.” Watch interviews of these incredible women and their inspiring achievements.

#3 – Dish of the Month
While going through a stack of old Nutrition Action Health Letters, I came across a recipe that sounds quick, tasty and healthy:

60 Second Salad Dressing
Whisk 2 Tbs. regular mayonnaise with 1 tsp. balsamic vinegar, 1 Tbs. orange juice, and 1/8 tsp. salt. Toss with 8 cups of salad greens and top with 2 cups of chopped vegetables – try bell pepper, carrot, celery, cucumber, tomato, and avocado.

#4 – What To Wear?
With a high school reunion coming up quickly, a fluttering of emails arrived on my computer. “What are you wearing to the reunion?” was the most frequently asked question. Even though I already knew what I was going to wear, it was ironic that I stumbled across a site which provided a helpful video on reunion attire. So if you need help deciding What to Wear, Where, watch one of these videos!

#5 – Perspective

Work for a cause, not for applause.
Live life to express, not to impress.
Don’t strive to make your presence noticed, just make your absence felt.
Unknown

Have a fabulous weekend!

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Friday’s Fresh Five! (7/8/11)

Posted in About me, Health, Helping Others, inspiration, Photography, Recycling, Uncategorized, tagged , , , , , , , , , , , , , , , on July 8, 2011| Leave a Comment »

Life is meant to be shared. This phrase sounds clichéd, but what would life be like if we could not share our highs and lows with others? “Sharing and encouraging joy in life” is the tagline for What About This? and is the intent behind every post written. Sharing ideas and thoughts that are helpful, inspiring, creative, entertaining, and sometimes thought-provoking has always been the goal of this blog. All of this sharing comes from a middle child, who always carefully guarded her possessions (that’s another story), but who now knows that life wouldn’t have meaning if she didn’t share.

#1 – All For Good
Looking for volunteer opportunities? Check out opportunities at All for Good by clicking on “search opportunities,” specifying what type of volunteer work you’d like to do (animals, seniors, hunger, etc.) and then typing in your location. A list of opportunities will come up within the region specified. According to it’s site, “All for Good’s mission is to facilitate volunteerism and community service. To meet that goal, we have developed a custom volunteer opportunity oriented search engine that is powered by the largest database of volunteer opportunities on the Internet.”

I’ve added All for Good to my Google home page, so I can see what volunteer opportunities are available to me on a daily basis.

#2 – Which Is Worse?
Fast food is not known for being healthy, but some fast food menu items are worse than others. Go through the short “Battle of the Fast Food Breakfasts” slide show to see how well you can recognize unhealthy food!

#3 – Reuse It!
Tired of throwing away lipstick tubes that still have lipstick in the bottom portion? Do you use a lip brush to get out every last bit? Have you found your perfect color is actually a combination of two lipsticks? My neighbor introduced me to a product called LipStix ReMix that conveniently solves these issues. By scraping out the bottom of two “used up” tubes and “cannibalizing” a partial tube of a “too bright” color, I created a whole new tube of lipstick using the kit. Not only did I save money by using lipstick that would normally be thrown away, I also created a fabulous new color by blending two shades. Plus, I even reused one of the original plastic cases to hold my newly created lipstick!

#4 – Conceptual Photographs
Unlike pretty photographs, conceptual photographs make you lean in for a closer look and, more often than not, make you think. Check out this collection called 30 Amazing Conceptual Photographs.

#5  – Joy Is An Inside Job
“We’ve put happiness outside of ourselves; we’ve put it into our job, into our bank account, our relationships. You’ve become so preoccupied with the search for happiness that you’ve actually forgotten that you’re already happy. Searching mode makes happiness external: It’s an outward-directed activity. Following your joy is an internal one.”
Robert Holden

Find and spread joy this weekend!

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Friday’s Fresh Five! (6/24/11)

Posted in About me, Creativity, Health, In The Kitchen, inspiration, Organization, Uncategorized, tagged , , , , , , , , , , , , on June 24, 2011| 2 Comments »

Out came the pool floats! On went the ceiling fans! Out came the iced tea! On went the garden sprinklers! The summer solstice roared this week with a triple digit heat wave. Summer is finally here, but I would have preferred a little 85 to 90 degree warm-up first!

#1 – Ransom Notes
If you think you’ve seen it all, you probably haven’t! Here’s a site where you can create a message in ransom-note-style (letters cut from miscellaneous pieces of paper). Go to Ransom note generator, type in the words, and click “create.” That’s how I made the message above – “I have a heart with room for joy.”

#2 – People That Come Into Your Life
Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become. You never know who these people may be (possibly your roommate, neighbour, co-worker, longest friend, lover, or even a complete stranger) but when you lock eyes with them, you know at that very moment that they will affect your life in some profound way.

This is the opening paragraph from a piece of writing I found on the internet. This feeling of “I know we were supposed to meet” has happened to me and, perhaps, to some of you, too. Click here to read the entire inspiring piece.

#3 – Food Journal
I am in a self-imposed M.O.G. (mother-of-the-groom) boot camp now. I have a year to get in shape for the wedding and I’ll need every bit of it, plus any other help I can get! I found this free and easy to download food journal at The Project Girl. Besides the weekly format, I also like that it includes snack and water entries. I made a little packet of the sheets for me and the F.O.G. – let the food journaling begin!

#4 – Dating Your Food
I’m not suggesting you go out on a date with your food, but rather I’m offering a method for keeping track of food purchase dates and dates indicating when items were opened. For example, do you know how long the bottle of cocktail sauce has been sitting in your refrigerator? How long has the jar of instant espresso, which you bought to make a chocolate glaze, been sitting in the pantry? As someone who likes to cook, I have a pantry and a refrigerator filled with items I use only occasionally. Since expiration dates or sell by dates don’t really apply to all products once they’ve been opened, I keep track of their freshness by marking them with a little code I devised:

1. Using a permanent marker, all items that are recipe necessities, but used only occasionally, such as jam, condiments, nuts, specialty items, pasta, baking items, ethnic foods, etc. get marked with a “P” (for purchased) and the date when they are put away for storage.

2. When items are removed from storage and are opened, they get marked with an “O” (for opened) and the date they are opened.

Following this code makes cleaning my pantry and refrigerator faster and easier, and probably more safe, since there is no second guessing to the freshness of products!

#5 – Change Gives Us Branches
“Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights.”
—Pauline R. Kezer

Have a wonderful weekend!

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Friday’s Fresh Five! (3/19/10)

Posted in About me, Health, In The Kitchen, inspiration, Jewelry, Photography, tagged , , , , , on March 19, 2010| 4 Comments »

Thanks to all of you who entered my contest by venturing your best guesses! Although some of you obviously have some pretty fantastic imaginations, no one has won the contest yet, so the contest continues on! By the range of your guesses, I am flattered that many of you think so highly of my photographic skills. I am now going to offer a little bit of information to guide your future guesswork. And in all fairness, with the additional information presented below, everyone who has already submitted a guess, gets another chance to submit one more guess! Read the information and send your best guess via email to me.

#1 – Contest Redux
Keep in mind that photos posted on my blog are taken by me, a point-and-shoot photographer. The contest photo is no exception. Not only was it taken by me, but it was taken inside my home. That rules out any intergalactic subject matter. And other than the macro feature on my camera, no other fancy camera equipment was used. That rules out serious magnification photography.

The only other thing I can say is that I took an Ambien that night to help me sleep and while I was downloading and color adjusting the photo, the Ambien kicked in!

Here are a few samples of the fabulous, but incorrect guesses from the first week:

A drop of water, 1000 times magnified
Water combined with flash photography
Flash freeze photograph of an atomization process
Cellophane Easter grass on a light table
Seaweed
The Universe
Blown glass
A burst of confetti
Glitter
Paint spray
Illuminated crinkled plastic wrap

Don’t give up! I want to award the prize to someone!

#2 – Comparing Apples to Oranges
From my local newspaper comes this nutrition quiz:

1. Oranges contain how many more calories than apples?
a. 4
b. 24
c. 44

2. How much more of the recommended daily percentage of vitamin C does an orange contain?
a. 78 percent more
b. 8 percent more
c. 128 percent more

3. Which fruit contains more fiber?
a. apple
b. orange
c. same amount

4. Both apples and oranges pale in comparison with bananas (422 milligrams) for potassium, but which fruit contains a higher level?
a. apple
b. orange

5. How much more water is present in an orange compared with an apple?
a. 13 grams
b. 53 grams
c. 103 grams

Answers:
1: a; 2: c; 3: c (3 grams of fiber); 4: b (orange 232 mg; apple, 134 mg); 5: a

#3 – Kitchen Equivalents
Did you know that 8 ounces of uncooked pasta makes 4 cups cooked or that a 13x9x2-inch pan holds 14 cups or that 1 tablespoon is the equivalent of 3 teaspoons?

This information plus more kitchen equivalents is right here at your finger tips.

#4 – Tips for Cleaning Silver
Note: These tips are for silver only and for silver items that have no stones.

Place jewelry in an aluminum pan. Cover items completely with baking soda. Pour boiling water over jewelry. Although you’d like to watch the process, it is better to not lean over the pan, since a chemical reaction is occurring! After five minutes, take items out and rinse with water. Dry. If items are severely tarnished, repeat the process.

If your silver items are larger, put aluminum foil in the bottom of your kitchen sink, shiny side up. Fill the sink with enough boiling water to cover the silver. Add a couple of tablespoons of baking soda. Stir. Place your silver pieces in the solution for about five minutes. Make sure each piece is touching the aluminum foil. After about five minutes, rinse off the silver and dry.

#5 – Changing The World
“As one person I cannot change the world, but I can change the world of one person.”
– Paul Shane Spear-

Make your best guess and have a great weekend!

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Friday’s Fresh Five! (2/19/10)

Posted in Gardening, In The Kitchen, inspiration, Photography, Recipes, tagged , , , , , , , , , on February 19, 2010| Leave a Comment »

The saying, “Stop and smell the roses,” is one we’ve heard many times before, but do we actually do it? Most of us get stuck on autopilot day after day and do not take time to appreciate the beauty in things around us. Sometime back I took such a moment to capture this daylily at it’s prime. It was delicate in appearance, yet strong in stature, and I marveled at how the sun’s spotlight gave it an ethereal glow. In the back of my mind there was sad acknowledgment that even the most magnificent of daylilies lasts only one day, but my consolation was that I was a witness to its glory.

#1 – Speaking of Roses
In a tattered and yellowed newspaper article that I’ve kept in my rose journal for years, Don and Mary Marshall, members of a rose society said, “Early spring, just after pruning, is the time to scatter a tablespoon or two of Epsom salts around the dripline of the plant. Several generous handfuls of alfalfa meal may also be added at this time, lightly scratched into the soil and watered in.” I’ve added these supplements to my roses in the past and have been happily rewarded with healthy plants and luscious blooms.

#2 – Gives Me Hope
At GivesMeHope: Life Is Beautiful Today! read entries posted by people regarding things in life that give them hope. With all the negative news in the world, it was refreshing to read some of the uplifting entries.

Here’s an example:
I work with kindergarten children, and when a little girl wet her pants, we decided to give her dress up clothes to wear.

She was very upset and embarrassed so a little boy in the class put on a cinderella dress and held her hand the rest of the day, saying “look – everyone’s laughing at ME!”

His kindness gmh (gives me hope).

#3 – A Kitchen Tip
If you are making a recipe that requires Italian Seasoning and you don’t have any on hand, just make your own by mixing together 1 tsp. oregano, 1 tsp. marjoram, 1 tsp. thyme, 1 tsp. basil, 1 tsp. rosemary, and 1 tsp. sage. Store any unused spice in an airtight container.

#4 – Got Ants?
Many years ago one of my friends called out a pest control company to help her get rid of ants. The exterminator told her to use Terro. She passed this advice on to me and I’ve found it to be a very effective product. Don’t buy the Terro Ant Baits. Buy the Terro bottle in the box that has the cardboard circles that you tear off. Squeeze out enough Terro to fill the circle and place the cardboard circle near where the ants are entering. Obviously, do not put Terro in areas where children or pets can reach it. Ants will come and swarm the glob of Terro and take it back to the nest. Patience and restraint are virtues here; it takes time for the ants to discover the Terro circle and it’s not a good thing to kill the ants you see crawling around, because they have to be alive to take the poison back to the nest!

#5 – Quote For The Day
Nothing is worth more than this day.
~Johann Wolfgang von Goethe

Stop and enjoy something beautiful this weekend!

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