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Posts Tagged ‘repurposing plastic bottles’

July 3, 2015 Edition Baby Charlotte is going swimming. Fun in the sun and water involves planning and responsibility. Gone are the days when we could just grab a towel and go. Experience provides us with the “why and when” and technology provides us with the “what and how.” Swimsuit? Check. Hat? Check. Sunscreen? Check. Rash guard? Check. Sunglasses? Check. Reusable swim diaper? Absolutely! Enjoy cooling off at the pool, lake, river, or ocean, but be responsible for yourself and the Earth.

#1 – How Long Until It’s Gone?
How Long Until It's Gone The pollution of our precious water goes on and on. Take a look at the infographic (click on the image above to enlarge it to a readable size) and see how long it takes certain objects to decompose in water. The lifespan of some of the items may shock you. The next time you take a cruise or relax at a beach or on a boat, please think twice about leaving garbage in the water.

#2 – Water Wall
DIY Water Wall During the drought here in California, it’s hard to condone any of the usual ways that kids play with water to cool off in the summer. Building a water wall is a clever way that allows children to play with water, while recycling it.

#3 – Plastic Free July
Plastic Free July I have a friend who reuses plastic takeout boxes. She carries them in her car for when the need arises. When she dines out, she just carries one in a bag into the restaurant. What a brilliant way to cut down on plastic garbage and help planet Earth. It’s the collective impact of all the little things we do that counts. On that note, can you rise to the challenge of refusing to use a single-use plastic item during the month of July? The website for the movement Plastic Free July states that its goal is “to raise awareness of the amount of single-use disposable plastic in our lives and challenges people to do something about it. You can sign up for a day, a week or the whole month and try to refuse ALL single-use plastic or try the TOP 4: plastic bags, water bottles, takeaway coffee cups and straws.”

#4 – Earth, the Water Planet
Watching this brief video will make you feel gratitude and respect for the gift of water on our beautiful planet.

#5 – Without Love and Water
“Thousands have lived without love, not one without water.”
W. H. Auden

Now go and spread joy!

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Poppies and Oaks Take a walk through this photo with me. What do you see? Trees? Yes, what kind of trees? Flowers? How many different colored flowers are there? Looking at the shadows, from what direction is the sun shining? How observant are you when you are out and about? When you go for a walk, do you take in the sights, the sounds, and the smells that bombard your senses or do you push the sensory inputs away? Although it’s nice to chat with friends or listen to a book or music while walking, every now and then try being fully present during a walk and be grateful for the wondrous world around you.

#1 – The Gift of the Present
20 Calming or Invigorating Mini Meditations You Can Practice Every Day Do you feel as if you operate on autopilot most of the time? The hustle and bustle of our days can carry us million of miles away from the present moment and distract us from reveling in the only moment we have for sure. Margarita Tartakovsky, M.S. wrote an article called, 20 Calming or Invigorating Mini Meditations You Can Practice Every Day. Whether you practice meditation or not, read through her list and select one of the entries to try today. You might find that, as a result, you are a kinder, more patient, and more focused person. I appreciated the entire list, but these five entries resonated with me:

Think of your mind as a swinging door. “Thoughts and feelings come in and out, like people. Be the door, not the doorman.”

When you turn on the faucet, focus on the bigger picture. “See the water flowing down from the glaciers and mountains, running deep into the earth, sustaining you and all life.”

Visualize a mountain lake with a smooth, glassy surface. A breeze sends ripples across the water. As the breeze quiets down, so do the ripples, and the water returns to being smooth. When something ruffles you, return to this visualization. “Feel the ripples and then let them settle.”

When you get home from work, every day, stand in front of your door and appreciate the moment. Rejoice in it. “Breathe in and out three times.”

As you’re trying to fall asleep, “imagine that with each breath you are melting into an ocean of light and space.”

#2 – The Bottom of the Jar
Whole Foods Condiments Do you throw away bottles or jars of ketchup, mustard, or mayonnaise when just a little bit remains in the container? The next time you’re in that situation, don’t throw it away. Try creating something new by using one of these recipes from Whole Foods. For example, did you know that you could make Caesar Dressing or Honey Mustard Marinade with just the tablespoon or two that’s normally left at the bottom?

# 3 – Discard Art
Hey, how many times do I have to tell you not to throw stuff away? Instead, use your imagination and let your inner artist come out. You could create:

Giant Fish Sculptures from Discarded Plastic Bottles
Fish Sculpture From Discarded Bottles

Dresses From Recycled Materials Money Dress: Dress ,made from recycled materials


Stacked Book Sculptures
Used Book Sculptures


Watch Part Sculptures
Watch Part Sculptures

Junk Part Portraits Junk Parts Portraits

#4 – A Letter From Dad
A Letter From a Father to His Daughter Dr. Kelly Flanigan, a therapist, wrote a inspirational and thought-provoking letter to his young daughter about relationships. Every person, not just women, should read it. Relationships are two-way streets and both parties must know their worth and must recognize the value in themselves.

#5 – Just A Moment
“Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.”
― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass

Be in the present. Now go and spread joy!

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